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Suri Cruise: Spoilt rotten

Suri Cruise: Spoilt rotten

A million-dollar wardrobe, an adult attitude and a diva lifestyle … and she’s only four. Daddy knows his little girl rules the roost but wouldn’t change a thing.

She has a wardrobe worth more than most people earn in their lifetime, is used to telling adults what to do, and is rarely challenged about her precocious behaviour. And dad Tom Cruise, 47, sees nothing wrong with his little princess’s behaviour.

The actor last week revealed all about his daughter who, at just four years old, is used to ruling the roost in a world of extreme wealth and privilege, with few – if any – limits on what she can own, wear and do.

She lives by Scientology rules that children should be treated as adults and allowed to be responsible for their own choices.

“I’m not one of those people who believe you can spoil a child with too much love,” says doting dad Tom.

“Whatever she wants to wear, she wears it,” Tom boasted of his daughter on The Oprah Winfrey Show last week with wife Katie Holmes, 31. “I’m not going to tell her different.”

“She’s got great taste, too,” says Tom. “She tells me what to wear.”

To read more about Suri’s spoilt behaviour including how she sets her own rules and bosses adults around see this week’s Woman’s Day, on sale May 24, 2010.

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Angelina Jolie to adopt again!

Angelina Jolie to adopt again!

Angelina Jolie is adopting a little boy from South Africa, according to multiple sources close to the actress.

The move will bring the number of children in her rainbow family to seven.

The star, who has previously adopted three children – Maddox, 8, from Cambodia, Pax, 6, from Vietnam and daughter Zahara, 5, from Ethiopia – has been involved in negotiations for two months with officials in Johannesburg.

An adoption agency in the city exclusively confirmed to Woman’s Day that it has been contacted by a rep for Angelina, but asked not to be named, citing privacy issues.

“We had a call from a lady who said she was working on behalf of Angelina, and she was asking about the adoption process and how long it took,” says an agency staffer. “We’re looking forward to working with her.”

Ange also let slip her plans to colleagues on the set of her new movie, Salt, and discussed the matter with Aussie director Phillip Noyce, who is helming the action thriller.

On-set sources say Angelina has been profoundly affected by the plight of children with HIV and AIDS in South Africa, which has reached pandemic proportions.

To read more about Angelina’s adoption plans see this week’s Woman’s Day, on sale May 24, 2010.

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Demi Moore: Hands off my husband!

Demi Moore: Hands off my husband!

The 47-year-old actress is determined to keep her toyboy away from the competition – and it looks like he’s had enough. Jackie Brygel reports.

Hollywood’s best-known cougar sharpened her claws last week, fearing a sex kitten was going to tempt away her man.

Demi Moore, 47, rushed to the set of her much younger husband Ashton Kutcher’s new movie, Friends With Benefits, as he prepared to film a steamy love scene with his gorgeous 28-year-old co-star Natalie Portman.

Fearful of Natalie’s reputation after a string of published reports linking her to taken men – including the then-married Sean Penn, 49, and Black Swan choreographer Benjamin Millepied, 32, who had a girlfriend at the time – Demi clutched Ashton’s arm tightly as she marched him to his trailer.

“Demi is obsessed with the idea that Ashton might stray,” a friend told American magazine Star.

While the actress, dressed in youthful three-quarter-length leggings and a casual navy dress, may have looked a treat, her visit failed to bring a smile to her normally good-natured husband’s face.

Renowned for his cheerful disposition and wisecracking, Ashton had a face like thunder as his wife led him away after filming a scene where his character shared a long and passionate lip-lock with gorgeous Natalie, who is almost 20 years younger than Demi.

To read more about Demi’s jealous ways and her plans for a baby at 47 see this week’s Woman’s Day, on sale May 24, 2010.

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Jennifer Aniston: Nobody wants me

Jennifer Aniston: Nobody wants me

She hasn’t had a date in months and her best friend’s dumped her – now Jen’s channelling her anxiety into a dangerous obsession.

America’s sweethearts have use-by dates, and 41-year-old Jennifer Aniston has realised her time is up.

At least, that’s the word from the Hawaiian set of her latest film, Just Go With It, where insiders claim Jen’s behaviour is so erratic and obsessive in the wake of a string of failed romances, flop movies and a stagnant social life, there are now grave concerns for her emotional health.

Fearing that no-one wants her anymore, Jen is focusing on the only part of her life she can control – her body.

Not only is Jen reportedly exercising up to four hours a day and eating next to nothing to compete with svelte co-stars Nicole Kidman and Sports Illustrated model Brooklyn Decker, she is so driven to look good on film, she’s flown her yoga instructor, Mandy Ingber, to the Maui set for private tuition day and night.

“Jen is in the best shape of her life, but it takes a lot of effort,” an insider on the film – which calls for her and Nicole to wear skimpy bikinis in one scene – told Star magazine.

“She gets up at 5am to take her dog for an hour-long walk. After that, she starts her cardio workout with a 30-minute run, followed by 20 laps of the pool. Later in the day, she does an hour of yoga. After filming, Jen spends every moment in the spa, where she has facials and body wraps to prevent cellulite.”

To read more about Jen’s obsessive dieting, fear for her career and desperate hopes for a baby see this week’s Woman’s Day, on sale May 24, 2010.

Your say: What do you think of Jen’s health and diet routine? Is she going too far? Share your comments below.

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Meet the world’s oldest student

Meet the world's oldest student

Spritely 95-year-old Allan Stewart, who’s swotting for his fourth degree, says an active mind keeps him young, writes Warren Gibbs.

When it comes to studying, bookworm Allan Stewart is really in a class of his own. At 95 years of age, Allan is the world’s oldest university student – going back to college 74 years after he first graduated.

The energetic, evergreen former dentist from Tea Gardens, on the NSW North Coast, is studying for a clinical medical sciences degree at Lismore’s Southern Cross University.

“I haven’t felt this fit or focused since the ’50s,” laughs Allan, showing us his study, the walls of which are lined with hundreds of books and mementos from his adventure-packed life.

“I’ve always believed age is only a state of mind. I’m so busy with all my study and homework I haven’t got time to worry about anything else.”

Making it a family affair is Allan’s daughter Anne Hailes, 70, who is doing an undergraduate Arts degree at the same university.

“For many years I was a wife and proud mother, now it’s my chance to do something extra special,” says Anne.

“I love the challenge. Dad has shown you’re never too old to achieve something.”

Allan, who still holds an unrestricted driver’s licence, first found his way into the Guinness Book Of Records as the world’s oldest graduate after he received a law degree in 2006.

Not content to rest on his laurels, he decided to tackle medicine, and part of his study is learning how to combat the ageing process – something he knows plenty about.

To read the full interview with 95-year-old Allan see this week’s Woman’s Day, on sale May 24, 2010.

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Masterchef’s Marion wants to be married

Masterchef's Marion wants to be married

As Marion Grasby furiously whips up another delicious dish in the MasterChef kitchen, the pretty brunette has clearly got her eye on the prize. But her ultimate life goal isn’t to win the coveted title – it’s to marry her boyfriend of four years.

“I’m waiting for him to come home with a ring – and if it’s a big enough diamond I’ll definitely say ‘yes’,” she giggles.

“I’m a traditional girl so I’m not going to ask him to marry me,” she adds pointedly.

But while he might appear slow off the mark, it seems that her boyfriend, Tim Althaus, 29, is pretty traditional too.

“When the time comes, I’ll have to get clearance from Marion’s father first,” he says. “I’m not telling you when that might be, though!”

The couple first found romance through their shared love of food.

After they were introduced by a mutual friend, Tim set to work impressing Marion by cooking a lavish meal for their first date. His enthusiasm for good food and wine inspired Marion to ditch her job as a successful journalist in Brisbane and move to Adelaide to study for a Masters of Gastronomy.

The pair now live together in South Australia’s beautiful McLaren Vale wine region.

To find out whether Marion’s move was worth it and read all about MasterChef contestant Aaron’s romance, see this week’s Woman’s Day, on sale May 24, 2010.

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Keeping fit with a toddler in tow

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When you have a toddler, your world tends to move at their dawdling pace. Here’s how to keep active when things slow down.

It may sound strange, but life can slow down when you have a toddler. Where once you could strap your bub in a pram and stride out for an invigorating walk or an outdoors fitness session, now you have a headstrong little human who demands they’re the one pushing the stroller.

Their voyages of discovery — picking up rocks, flowers, and pointing at dog poo — are a delight, but in the time it takes your littlie to toddle to the shops, you could have walked there and back five times. And if you have been using walking as a way to stay fit, things can get frustrating.

Some toddlers are happy to swap a stroller for a push-along trike that you steer from behind with a handle. These aren’t as all-terrain as a stroller, but they’re fun and keep things going in a forward motion.

Here are some other tricks for keeping fit with a toddler in tow.

  1. Kick!

  2. Kicking a ball around with your child can be surprisingly active — especially when you’re the one retrieving the ball from the far corners of a park. Linda Morrison, a mum of two and a fitness instructor with Melbourne’s Plus One Mums, suggests you kick out at the beach. “The sand means there’s extra resistance for mum or dad when they’re running or walking, and it wears out junior!” she adds.

  3. Get yourself some wheels

  4. Cycling is a great aerobic exercise for you, and toddlers love the thrill of zooming along behind you in a child seat. Child seats are best used for kids aged over 12 months and weighing less than 22kg. (When your littlie gets bigger, they can have their own bike.) If you’re nervous about traffic, stick to a bike track or plot out a route on roads with less traffic. You’ll both need properly fitting helmets and sunscreen, and remember to take drinks. For more on child bike safety, see the Victorian government’s Better Health Channel.

  5. Run rings around them

  6. You can still go for a run when you have kids, but you may have to change how you do it. Fitness instructor Linda used to put her littlies on a rug, with toys and snacks, in the middle of an oval. Then she’d lap them, and zigzag in and out to the perimeter of the oval and back again. She’d add lunges, squats, push-ups and abdominal bracing and plank holds to complete a workout. “It works really well a couple of times a week, and with a whole mother’s group it’s great fun too,” she says.

  7. Aquaerobics with toddler

  8. Playing with your toddler at the pool doesn’t have to restrict you to sitting in the baby pool. If you go with other parents, you can take turns at babysitting and swimming laps. Or you can carry your young one in the big pool and just walk. This gives you a workout as you’re carrying weight and walking against the resistance of the water. You could also get your toddler to grab a float board and pull them along.

  9. Do an exercise DVD together

  10. If you have a yoga, aerobics or other exercise DVD, pop it on and both of you can get a workout. Your littlie will find it hilarious watching you, and will absorb some good fitness lessons, too. (And he or she will probably do the yoga moves perfectly, just to make you jealous.)

  11. Sneak it in while they sleep

  12. If your toddler is still having a day sleep, instead of rushing around doing the housework, sneak in some me-time and exercise a few times a week. You could follow a DVD or your own fitness sequence. (Some trainers, like Plus One Mums, tailor sequences especially for busy mothers.) You could also hire an exercise bike, treadmill or stair machine and raise a sweat while your little one is snoring.

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Study finds men lie more than women

Study finds men lie more than women

We are all bound to lie every once in a while, but new UK research has found that men lie more than women and are less likely to suffer a guilty conscience.

The study, commissioned by London’s Science Museum, found the average male tells 1092 lies every year, which is roughly three times a day compared to the average woman who will lie 728 a year — twice a day.

The most common lie men tell are related to their drinking habits, while woman are guilty of always saying “Nothing’s wrong, I’m fine” when they aren’t.

Katie Maggs, associate medical curator at the Science Museum, said lying is all part of social interaction.

“Lying may seem to be an unavoidable part of human nature but it’s an important part of social interaction,” Maggs said in a media release .

“The jury is still out as to whether human quirks like lying are the result of our genes, evolution or our upbringing.”

But who are we lying to? According to the study, which questioned 3000 people, we are most likely lying to our mothers with 25 percent of men and 20 percent of women admitting to this.

However it seems that although men tell more lies they aren’t as concerned about lying as women with 82 percent of women tested saying that lying ate away at their conscience. In comparison only 70 percent of men confessed to feeling guilty.

The study also found the “top 10” lies men and women tell their partners which included:

Men

  1. I didn’t have that much to drink.

  2. Nothing’s wrong, I’m fine.

  3. I had no signal.

  4. It wasn’t that expensive.

  5. I’m on my way.

  6. I’m stuck in traffic.

  7. No, your bum doesn’t look big in that.

  8. Sorry, I missed your call.

  9. You’ve lost weight.

  10. It’s just what I’ve always wanted.

Women

  1. Nothing’s wrong, I’m fine.

  2. I don’t know where it is, I haven’t touched it.

  3. It wasn’t that expensive.

  4. I didn’t have that much to drink.

  5. I’ve got a headache.

  6. It was on sale.

  7. I’m on my way.

  8. Oh, I’ve had this for ages.

  9. No, I didn’t throw it away.

  10. It’s just what I’ve always wanted.

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A paradise of grapes

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The first grapes I fell in love with grew next to a tiny cafe on the shore of Crete: a concrete floor, a goat standing on a chair on a table to reach the grapes over the fence, a small cup of too-sweet coffee and above us the glory of grapes, green leaves and bees sipping at the ripe black fruit.

When we got back home I planted my first grape vine and then another and another: black grapes, seedless sultana grapes, a strange pear-shaped grape I was given as a cutting from a friend.

Some years we get so many grapes I am tempted to make grape jelly — other years the birds get more grapes than we do, especially in drought years, but to be honest I think one of the great joys of growing grapes is watching the silver eyes and other tiny birds sipping at the fruit.

Tiny young grape leaves are great in salads. I pick them when they are no bigger than my fingernail, bright green and sweet and tender and toss them with other salad greens. The older grape leaves are good stuffed and simmered — I’d grow the vines for their leaves, even if I never ate a grape.

There is a grape variety for anywhere in Australia, but you must have good advice. Humid coastal areas need a grape variety that won’t get downy mildew. Hot areas have their own grape varieties, too, as do places where you need two pairs of thermals and an overcoat in winter.

Ask your local nursery what they advise, ask at your local garden club, or wander around local open gardens until you find a good strong grape vine and ask what variety it is. If you are really lucky, the owners may even offer a cutting. That’s all you really need to grow your own vine — a bit of grape wood in winter and some soil to plant it in.

And sunlight and somewhere for them to climb, of course, either up a wall, across a pergola or along a fence. I don’t bother pruning my vines except to keep them in check. Every two years or whenever I get around to it, I cut off all the stems back to the central stem (otherwise the rats build nests up in the pergola).

Grape vines have only one major problem: downy mildew. The leaves turn brown at the edges, then shrivel, and if you look closely you’ll see they have a sort of powdery look before they go brown. Downy mildew is worst in seasons that alternate hot and dry with hot and wet, or when the soil is dry but the air is humid, especially if there is long grass or a lawn under the vines.

Don’t worry about downy mildew late in the season — the vines just lose their leaves early but will come back next spring. But if your grape leaves turn mildewed early in summer, spray on top and underneath them with milk spray — one cup of milk to nine cups of water, with half a teaspoon of bicarbonate of soda added. Also prune off affected leaves as soon as they appear — or even affected branches — and compost them far away from the vines. There are now downy mildew resistant grape varieties.

Different grapes ripen at different times of the year. We pick ours from late January to late March. Grapes are ready about two weeks after the birds start eating them or when one in a bunch tastes sweet.

When to plant:

Grape cuttings are best planted in winter. You can poke the wood into wherever you want to grow them, or put a bundle of cuttings into a pot and separate them when they are growing strongly. It will take about six months in most places for them to develop good roots. Potted grapes can be planted at any time as long as it’s not too hot and you have enough water to keep the new planting moist.

Where to plant:

Grape vines need sunlight. They are happiest perhaps on a sunny hillside, bare and stony with no grass to make the air humid. But a vine will survive in lightly shaded soil, and grow upwards until the leaves find the light. Wild grapes are understorey plants, clambering up forest trees and domestic grapes are just as hardy — and just as determined to keep going upwards ’til they find the light they need.

Grape varieties:

There are hundreds of grape varieties available in Australia, including, many grown only for wine or dried fruit. Some of the most popular eating varieties include sultana, a firm green seedless grape that ripens about February, waltham cross, a later green seedless grape, very sweet and good; and red globe, with big reddish purple fruit in February.

But as I mentioned earlier, it is far better to find out what varieties grow well in your area. Don’t ignore the grapes with seeds in them — some of the best-flavoured grapes such as black muscats have seeds, and the seeds reportedly have a range of beneficial nutrients such as linoleic acid and antioxidants as a bonus.

You can even grow enough grapes to make your own wine in a backyard. That’s one of the joys of growing a vine that just keeps going up — you can get many square metres of grape vine in a small backyard. Most wine grapes don’t make good eating grapes, though, so make sure you choose the varieties you want.

Using vine leaves:

Take a nice young grape leaf, check for resident caterpillars and brush off beetles. Do not use leaves sprayed with pesticides or fungicides. Dip in boiling water for 10 seconds.

Now take some of last night’s leftover fried rice — or any stuffing you like — and wrap it up neatly. Put your spoonful of rice mixture in an elongated heap towards the edge of the leaf. Roll up in a sausage shape, tucking the ends in as you go to keep the whole parcel neat and tight. After you have done a couple you will develop a connoisseur’s eye for the best-shaped grape leaves (one without very deep indentations and a wilted main leaf rib so that it bends rather than breaks).

Place your stuffed vine leaves in a casserole sprinkle on a little lemon juice and olive oil and either water or chicken stock, say one lemon for every 10 leaves and the same amount of olive oil and maybe half a cup of stock; and bake for half an hour in a moderate oven. You can also cover them with a herbed tomato mixture for a change (and as your skill level rises and you want to do more and more you will be looking for variations to play on the main theme).

Your say: Have you planted grapes before? How successful were they? What are your favourite ways to enjoy grapes? Share with us at [email protected]

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Celebrity diets: Do they work?

Celebrity diets: Do they work?

Beyonce and Naomi do the Maple Syrup detox while Gwyneth opts for the Junger's clean program.

Despite their genetic blessings most celebrities turn to their own quick-fix diet to get their body red-carpet ready. But do these celebrity detoxes actually work and are they safe?

Naomi Campbell recently confessed that she puts her body through three lemon-and-maple syrup detox sessions a year, each lasting 18 days, the New York Times reported.

The maple syrup diet is not for the faint hearted. It consists of drinking detox drinks made up of a syrup mixed with lemon juice, water and cayenne pepper and not eating much else. It was made famous by Beyoncé Knowles who reportedly lost nine kilos in 10 days while preparing for her role in Dreamgirls.

But are these diets a good idea and what are you in for if you do one?

Dietitians Association of Australia spokesman doctor Trent Watson warns that detox diets are not the ideal way to lose weight.

“These diets are commonly short term, cut out core food groups resulting in nutritional imbalance, and aren’t sustainable. It’s simply not an option to eat nothing but cabbage soup, grapefruit or raw foods for any length of time,” he said.

He recommends reducing your kilojoules by cutting back the amount you eat and increasing the energy you burn up through exercise as a safer method of losing weight.

Although not many of us can survive on a few sticks of celery or syrup water, here are the advantages and disadvantages of detoxing like a celebrity.

Followers such as Naomi Campbell, Beyoncé Knowles and Anne Hathaway use this detox to slim down super fast in 10 to 14 days.

The detox of syrup mixed with lemon juice, water and cayenne pepper and not eating much else was designed by naturopath Stanley Burroughs.

It works by the lemon juice loosening waste, the pepper increases blood flow to the areas to be detoxified, while the maple syrup provides energy.

Pros: You will lose weight.

Cons: Because your body only gets energy from the maple syrup you get virtually no nutrients or minerals. You will feel weak, get headaches, feel dizzy, stressed out and grumpy.

Gwyneth Paltrow is a fan of this three-week detox program and uses it before any red-carpet event. It involves organic, plant-based foods and is based on having two liquid meals a day and a solid one in between.

This includes a smoothie for breakfast, salad for lunch and a soup for dinner. She has said it is “not what you would characterise as pretty. Or easy.”

Pros: You could lose excess stored fluids by lowering your salt intake which helps to reduce bloating. You get to eat real food including fruit and vegetables.

Cons: You need to be aware that you may not consume enough protein and iron which could leave you weak and tired.

This detox was devised for Katie Price who lost 12 kilos in three months after she had her second child. It is a spring clean of the body with a seven-day plan of replacing breakfast and lunch with vegetable and fruit juices, while also having supplements such as wheatgrass powder and spirulina. Dinner is fish or meat with vegetables. This detox dramaticcaly cuts calories on a day-to-day basis.

Pros: It only lasts a week and you get most of the minerals and protein you need.

Cons: You will feel hungry and have little energy to exercise.

If you do a detox, always check with your GP first to make sure it is suitable for you.

Take a look at our Celebrity health and diet secrets picture gallery.

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