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Your Best savings

Compare accounts online for a good deal, advises money expert Adrian Raftery.

Question:

Which is the best savings account on the market right now? There seem to be so many options, I don’t even know where to start. Louisa, Dubbo, NSW.

Adrian’s Answer:

A You can compare bank accounts at the website of ratings company Cannex (www.cannex.com.au), where all bank accounts are rated on a star system.

Currently, they have given a five-star “outstanding value” rating to 17 online savings accounts.

They have also recently awarded Bank of Queensland with the Best Value Australia – Savings. This award goes to the institution they believe has offered consistently high rates across a range of impressive savings products.

CUA was awarded the inaugural national savings award for credit unions as the standout performer in the non-bank sector.

Ultimately, it is your decision, but just remember not to automatically go to the account that pays the highest interest rate, as there may be a higher risk involved.

Advice is general in nature. Readers should always seek further financial advice before making financial decisions.

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Solutions for sinus problems

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For such a tiny part of your body, your sinuses (the narrow channels located around your nose, eyes, cheeks and forehead are not much wider than the lead in a pencil) can sure pack a painful punch when they’re all bunged up. If the pressure is getting to you, here’s how to make yourself feel better.

Get steamy

Steam inhalation can relieve painful sinus pressure. Pour boiling water into a basin and add a few drops of eucalyptus or pine essential oil. Lean over the bowl with a towel over your head and inhale for 10 minutes. If you don’t have any oil, add a teaspoon of Vicks VapoRub to the water instead.

Another idea is to spray eucalyptus oil in your shower in the morning (Bosisto’s make an aerosol version) — combined with the warm, moist air, this will enhance the oil’s penetration into your breathing passages.

Sniff some salt

Put a pinch of salt in 200ml of warm water in a neti pot — this looks a bit like a small watering can and is used in Ayurveda, India’s traditional form of medicine. Stand over a sink, tilt your head to one side and pour the water into one nostril, allowing it to flow freely out the other nostril.

Repeat on the other side and then blow your nose gently. This washes away pollutants and debris that may be trapped in the nasal tissue. A saline nasal spray also helps maintain moist nasal passages. Tip: Don’t blow both nostrils at once. If you do, you could force mucus and bacteria further up into the sinus passages. Instead, blow one nostril, then the other.

Clear those cavities

Sinus problems respond well to several herbal treatments. One home remedy worth trying is to mix equal amounts of grated fresh horseradish (note: wear plastic gloves when you grate it, and keep it away from your eyes) and lemon juice and eat half a teaspoonful. It will make your eyes water, but it also helps to thin mucus and break up congestion.

Add chillies or cayenne pepper to food, as they both contain a substance called capsaicin which promotes the drainage of mucus. Elderflower tea reduces catarrhal secretions and inflammation in the sinuses; it also has some antiviral activity.

Tea made from lime flower is helpful, easing sore and irritated nasal passageways. In acute cases, herbs with established antimicrobial activity, such as echinacea, astragalus, and goldenseal, may be of benefit.

Try a mini massage

Gently rubbing your sinuses will boost blood circulation in the area and so help to reduce pain. Try the following pressure-relieving points: halfway up both sides of your nose; upwards and outwards over the bridge of your nose to the middle of your eyebrows; the slight indentations on the underside of each eyebrow; and the underside of your cheekbones in the middle of your cheeks.

Prevention is better than cure

Naturopaths often cite clinical experience where food sensitivity is a common factor in catarrh and sinusitis. Try temporarily cutting out dairy produce and white flour and see if this reduces mucus formation. Alcoholic beverages also cause swelling of nasal and sinus membranes.

Add some C

Some research suggests that taking vitamin C helps to reduce levels of histamine, a chemical which is associated with nasal congestion and sinusitis. People with chronic infections, including sinusitis, may also have inadequate levels of vitamin C.

Keep your world clean

Numerous studies link environmental factors to sinusitis. If you are allergic to dust mites or indoor mould, remove upholstered furniture and carpeting and wash bed linens at high temperatures.

Air pollution — especially ozone levels — can irritate mucous membranes, so limit time outdoors when pollution levels are high. Stay away from smoke-filled rooms and run a humidifier at night to keep mucus in your sinuses from drying out and causing blockages. Clean the machine regularly, so that fungi do not grow.

Avoid swimming in chlorinated pools as chlorine can irritate the lining of the nose and sinuses; swimming in salt water, on the other hand, may help.

Your say: Do your sinuses play up? What are your solutions? Share with us below.

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Bali: the undiscovered getaway

Lifestyle writer Shonagh Walker spends seven glorious days in Bali, discovering two very different, yet equally as blissful, vacation experiences.
Sunset at the InterContinental Bali Resort

Days one to three: Jimbaran Bay’s InterContinental Bali Resort

The first thing I noticed when I entered the gates of Jimbaran Bay’s InterContinental Bali Resort was its elegantly traditional Balinese feel. Steeped in Indonesian culture, colourful lanterns sway in the entrance hall and a vast, beautifully decorated lobby echoes the unrivalled Balinese hospitality. I instantly knew I had arrived somewhere incredibly special.

Club InterContinental

As a Club InterContinental guest, I was ushered discreetly into the private Club Lounge for a seamless check-in into my palatial suite (all the while enjoying a refreshing Bali hai cocktail).

The Club InterContinental Lounge boasts a 24-hour cocktail bar and guest services centre, along with exceptional privileges, including: a 24-hour butler service; a choice of five breakfast locations; the use of a private Club InterContinental pool; a choice of iPods loaded with every kind of music you could imagine; concierge service to the “in the know” action around the bustling area; interactive workshops, ranging from painting classes to traditional Balinese Wayang puppet making; and the list goes on.

Exploring the resort

As soon as I unpacked my belongings and finished jumping on the bed in excitement, I headed out to explore this amazing resort. After finding my way past the six gorgeous swimming pools (one featuring an ever-so convenient swim-up bar), my breath was stolen.

There is an endless stretch of white sand beach overlooking the tranquil waters of Jimbaran Bay that’s like nothing I’ve ever seen. I made a quick mental note to book in at resort’s new beach recreational centre, which has recently partnered with Rip Curl School of Surf to boast one of the best water sports centres in Indonesia.

There’s a huge array of activities on offer, including dive classes, surfing, windsurfing, kayaking, snorkelling, bodyboarding and stand-up paddle boarding, all under the guidance of some of the world’s most experienced aquatic athletes.

Shopping

Jimbaran Bay’s InterContinental Bali Resort is a 20-minute drive from the shopping area of Seminyak. I literally spent hours strolling its bustling streets scoring unbeatable bargains in homewares, clothing, jewellery, shoes and so much more!

Feast

By the time I returned to the resort, I was keen to try some of the local delicacies. While just a few metres down the road lies the famous seafood hub of Jimbaran Bay, where rows of open restaurants prepare their daily catch, I was eager to try the InterContinental’s new Ko Sushi Lounge and Bar.

It’s currently being touted as Bali’s newest hot spot and it certainly met its reputation. With a cocktail menu to salivate over and mouth-watering Japanese cuisine, it’s a do-not-miss dining experience. I filled up on a selection of delicious fresh sushi, sashimi and maki rolls along with yakitori, tempura, noodle and rice dishes, all freshly prepared to perfection.

There are also four super-fun teppanyaki tables, but no room for that after this feast!

Chill

After a blissful night’s sleep in a cloud-like bed, I awoke to a “hectic” schedule of spa treatments and yoga.

First stop: Spa Uluwatu. The unique spa has several different treatment rooms, with treatments based on the ocean and nature, each with nurturing properties for the body, mind and spirit. I indulged in the traditional Balinese massage, a firm, deep massage including thumb walking, skin rolling and percussion and palm pressure and point foot massage. It was amazing.

I followed this with a one-on-one Balinese yoga session in a private hut on the beach — an unrivalled mind-body-spirit experience that stretches the body and strengthens the soul. Then, I floated off to the Rip Curl School of Surf for a one-hour stand-up paddle that finished just as the sun was slipping behind the horizon — did someone say heaven?

Edible theatre

Energised (and hungry) by all that massage and exercise, I was keen for a Teppanyaki experience at Ko Sushi Lounge and Bar. Like edible theatre, the meal was exquisite and the talents of the chef mind-blowing — how does he still have all his fingers?

It was the perfect way to end my stay at this luxurious sea-front resort and as I put myself to bed, I was more than a little sad knowing that I was leaving this divine paradise the following morning.

Days four to seven: Karma Kandara, Nammos Bay

I won’t lie. I was completely disheartened to leave Jimbaran Bay’s InterContinental Bali Resort, but when I arrived at Karma Kandara in the cliff-top region on Nammos (approximately a 40-minute drive from Jimbaran) I felt I had been transported into a paradise that made me forget that the rest of the world existed.

It is like nowhere else on earth: indescribable views, white-washed paved walls, bridges and stone walkways that simply cry out for you to be lazier than you’ve been before. And that is exactly what I was . For three glorious days, the most energy I expended was lifting a cocktail to my mouth, chewing a morsel of mouth-watering food, or meandering to the spa for a mind-blowing massage.

Villa magic

Karma Kandara consists of 46 luxury villas, each complete with its own kitchen, three bedrooms with ensuites, a vast living area and a to-die-for infinity pool overlooking the breathtaking Indian Ocean.

You’ll be woken each morning with a family of cheeky monkeys on the hunt for breakfast. While the resort has a strict “do not feed the wildlife” policy, I have to admit their cute little faces coerced me into throwing them a banana or two. I don’t suggest you do the same, as they mess they leave is not pretty!

You’ll be hard-pressed to leave your villa, particularly as it also has an oversized daybed in its lush, jungle-like backyard and 24-hour room service, but I’d strongly encourage you to get out and explore the hotel’s many other relaxation-inducing amenities.

Di Mare restaurant

Just a short stroll from any of the villas, Di Mare restaurant has the best views of any resort I’ve ever stayed in. I’ll happily admit to indulging in several of the menu’s potent cocktails for hours on end while doing nothing else but staring out to the endless azure ocean, then stumbling back to my private villa for an afternoon nap by the side of my infinity pool.

As for Di Mare’s food, at the menu’s core is fresh, season-driven, ocean-inspired fine dining, with offerings such as spice-crusted prawns, or Moroccan spiced ahi tuna with lentils du puy, lemon confit and Ligurian olive juice. The restaurant also boasts more than 3000 wines sourced from around the globe.

Nammos Beach Club

A little more relaxed than Di Mare, and definitely with more of a party vibe, Nammos Beach Club is located at the bottom of the Karma Kandara cliffs. You catch the inclinator down approximately 200m (a thrill in itself) and enter a Gilligan’s Island-style hut that features a chilled-out bar and wood-fired pizza restaurant.

You can choose to eat at the bar, at a table, or soak up the sun on a day bed and simply relax the day away. And as it’s pretty much on the beach, there is also a selection of fresh seafood to choose from — think lobster, shrimp and other such shellfish. Upon request, a waiter will seriously slip on a pair of flippers and mask and head out to the lagoon to collect your lunch!

Temple of soul

If you’re interested in sunset cocktails, and let’s face, who isn’t in a tropical resort, make sure you head to the Temple Lounge. It’s set on the rooftop of Di Mare restaurant, and has a whole North African ambience going on.

There are plush, colourful banquettes, shisa pipes and giant Moroccan stained-glass lanterns. You can also indulge in some East-inspired tapas-style dishes with your sunset cocktails.

Spa sensuality

At Karma Spa and Wellness, it’s all about you (as it should be).

If you want the therapist to massage your big toe for three hours, they will do as you ask. It’s that kind of place. I’d suggest avoiding that though and opting for the intuitive Balinese massage, Tari’s warm stone chakra massage or the karma rubdown.

The spa was set up by world-renowned spa guru Judy Chapman, and it shows in every element, from the moment you’re greeted at reception, to the second you enter your private cliff-hanging spa-hut suspended above the Indian Ocean, to every movement of your therapist’s expertly trained hands.

Enquire about one-on-one yoga practice at the spa too — a one-hour stretch and meditation session followed by one of the many treatments available is the ultimate way to up your relaxation levels.

For further information, visit www.bali.intercontinental.com and www.karmakandara.com.

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*MasterChef*’s Skye says goodbye to the competition

MasterChef's Jake just misses top 12

Dessert queen, 35-year-old Skye Craig, chats to us about her friendship with Alvin and her new business venture.

What was the easiest part about being on the show?

The easiest thing about being on a show like MasterChef was two things. Number one was learning from some of the best chefs in Australia and across the world. [And secondly, working with] the contestants, judges and the crew. I’ve made some life-long friends, that’s for sure.

Everyone I’ve spoken to has said you guys all get along. Is there anyone that you’re particularly close to?

I was really good mates with Alvin, I think from the first minute that we met each other in the top 50 we were fairly inseparable. We just really got along like a house on fire. We just always had a really good laugh together. There were a lot of giggles and carrying on in between the series and the show. I got along very well with everyone but particularly Alvin, Adele, Claire and Marion.

Do you think you guys will catch up in the future?

Oh definitely. I’ve actually organised to do a charity event. I’m flying over to Adelaide with Adele on August 22. She’s doing a fundraiser for kids with special needs. We’re all donating our time and Adele is doing some amazing things. She’s doing a lot of charity work and if I can support her in any way, shape or form then that feels really good. I mean all the contestants are great but Adele has got the biggest heart and I want to get out there and give her a hand.

She definitely came across as lovely on screen, and no-one has really had a bad thing to say about her.

Yeah, she’s actually very strong. I know that it looks like she cried a fair bit but you’ve got to remember there’s almost 16 hours of filming a day so she is actually quite a strong woman. She’s really an amazing character and it’ll be very interesting to see how these charity events go because they’re obviously very worthwhile and it feels really good to be working on it.

I know you guys were away from your loved ones for a while, and that must have been hard. Were there any aspects of the show that you found difficult?

Yeah, basically the auditions are in October, top 50 is in November and then top 24 starts in December. Except for Christmas I was in Sydney until April. I think that with anything in life when you’re challenging yourself with something new you’ve just got to accept that there’ll be highs and lows.

I think it’s a wonderful opportunity for us all to immerse ourselves in cooking. When you think about all of the kids out there that are doing apprenticeships; we’ve all worked in kitchens now through MasterChef.

I think we’re all very lucky to have gone through it the way we did. When I think of the young kids that work in kitchens and make hardly any money and work up to 16-hour days, day in and day out, we’ve all been given a pretty amazing opportunity to learn from the best. We’re all really just home cooks so it’s a pretty amazing opportunity for experience and I’m very grateful.

What was the most important thing that you learnt from being on the show?

It’s sort of tricky because we’ve learnt so much, but I think the biggest thing is to really trust myself. It’s actually made me a lot stronger too because you’re faced with these huge challenges where you think it’s virtually impossible, such as that P&O cruise challenge and being team captain. It was nerve wracking!

But you came across so calm.

Yeah, the thing is that I might have been really nervous but you have to tell yourself over and over again, “I can do this and it’s going to work” and with that in mind if you go into anything in life with that mindset, then you can achieve anything. It really does give you the best opportunity to do well.

It doesn’t necessarily mean that every time you’re going to do well [laughs] but if you believe in yourself and everyone around you believes in you too then it is possible. Something that I don’t think came across on TV was I had times where I was so nervous the night before and I hadn’t had much sleep but I just went for it because I thought, “I’ve got to be confident and then they’ll be confident, my team will be confident”.

Is it hard switching between supporting each other in the team challenges and then remembering that you’re all competing against one another?

I think in the team challenges we all look at it like we’re a total team. We really bond and there is no separatism. We just all get in there and it happens to get your team across. It’s very much a team environment and letting go of the individual.

Which is another skill that would be important if you ever go on to work in a kitchen anyway?

That’s it. It’s very important to be able to work in a team because you’re definitely going to work that way in the kitchen anyway.

A lot of the other contestants have said they want to do their own restaurant. Is that something you want to try one day? With raw foods? Or have you got another ultimate food dream?

I’ve actually already started my business. I’m just getting it happening right now. I’m starting very small. My business is called Wild Sugar and it’s a dessert business because I love desserts. So basically, I’ll be creating unique and decadent desserts. I’ve actually got a website, www.wildsugar.com.au.

We’ll be making sweet treats that quite simply make you smile. We’ll use Australian native fruits and spices which is great for people who care about their health. I’ll source the ingredients as close to home as possible. Organic or spray free wherever we can so that they can take care of their bodies as well as the planet.

That’s made me feel really hungry! What sort of business will it be? Will people be able to buy them online or will you open a shop?

I want to start really small. I’m going to do the Northey Street Organic Market in Brisbane. I’m going to set it up so I can get my desserts out there and I’m really interested in receiving feedback from people and seeing what they like. Also, because it’s the markets I can let people buy them at a reasonable price too. Plus they’ll be organic and from there I might end up putting out a range of products. Or I’d like to write a dessert cookbook.

I’m going to start at the markets and that will be like a testing place for my desserts. Some of them I’ve already made on MasterChef so it’ll be fantastic to actually get the desserts out in the public and see what people think of them. I’m going to go for quite simple but really tasty, beautiful desserts. The desserts I’ll be making are like lemon, lentil and raspberry semifreddo, chocolate, avocado and wattle seed mousse.

The avocado with chocolate mousse sounds really interesting! I’d love to try that.

[Laughs] Well hopefully I’ll end up with a range and you can try some out there. You can’t actually taste the avocado but the benefit is that it tastes like a really rich chocolate mousse. And the wattle seed is an Australian native product and it tastes like coffee so you’ve got chocolate and coffee and it’s really creamy.

It’s all raw so it hasn’t been cooked and it has all of the nutritional benefits. So the reason for raw food is you’re retaining all the natural nutritional content and it hasn’t been cooked out so there’s a real vitality and freshness about the raw food and that in turn makes you feel good. There will also be lime tart with fresh finger limes.

That sounds amazing as well. I can’t cook at all; my biggest kitchen success is probably toast.

[Laughs] You know what, when I’m at home and I get busy I’ll often just have toast and a few eggs and that’s about it.

Do you get much time to cook for yourself at home?

Yeah, I do cook a lot but at home it tends to be a lot simpler and a lot healthier then the stuff I did on MasterChef. I love MasterChef because the way I live is the 90/10 principal which is 90 percent of the time I eat well and then 10 percent of the time or whenever you really feel like it you just have food that really just makes your palate sing and that’s what MasterChef‘s all about.

Have you been watching much of the show back as it airs?

Yeah, I have.

What has it been like seeing yourself on TV?

The first couple of weeks it seemed very strange. I think as human beings we’re all really hard on ourselves but in actually watching myself on TV. I’ve realised it’s really about being a bit more forgiving of yourself and a bit more gentle. So often you can watch yourself and you can be really hard on yourself and unforgiving but that’s something that it’s taught me. That we’re all human and we all have triumphs and we all make some mistakes so it’s about being a little bit gentle with yourself.

Well everyone I’ve spoken to has said it was weird seeing themselves on screen. Do you think they’ve all come across fairly accurately?

I think so. There’s people that are made to look mean, like Jonathan but he’s a lovely man. MasterChef has done a great job in casting everyone. I really like all the contestants.

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Is Brad Pitt still the sexiest man alive?

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He was twice named the sexiest man alive by People magazine, but Brad Pitt seems to be slipping further and further away from owning that title these days.

Looking old and scruffy, Brad is a far cry from the man who was last named the sexiest man alive by People in 2000 and it seems his beard has gone from bad to worse.

Initially it was reported that Brad’s scruffy facial hair was for an upcoming movie role, but in March 2010 Brad said it was grown out of boredom.

“It’s boredom. No other reason than that,” Brad told the UK’s Sun newspaper of his buccaneer-style facial hair.

Maybe fatherhood is taking its toll on the 46-year-old dad who has six children: eight-year-old Maddox, six-year-old Pax, five-year-old Zahara, four-year-old Shiloh and 22-month-old twins Vivienne and Knox.

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If you get sick, can your finances cope?

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Paying the bills might be a cinch when you’re taking home a regular pay check. But it pays to be prepared for the unexpected.

It’s easy to think it’ll never happen to you. You’ll always be fit and able, capable of earning a living to pay the bills and provide for your family. But if sickness or injury were to strike, all that could change in an instant.

“People think no bullet has their name on,” says financial advisor Jenny Moss, managing director of Moss Financial Services (www.mossfinancial.com.au). “Or they think the government will provide for them if they get sick or injured. But that’s not always the case, and even if help is available, it is limited and chances are your lifestyle will have to change drastically.”

The costs of injury or illness can be enormous and few people have the necessary savings. “Imagine an accident leaves you disabled and you need a scooter to get around,” Jenny says. “That’s about $9000, plus $400 for every battery. A stairlift is about $7000, with a special bed costing between $3000 and $5000. Things soon start to add up.”

Chronic illness can also drain your cash, with 24-hour live-in care costing around $140,000 a year. When you think the maximum single-person disability support pension from Centrelink is $701.10 a fortnight — and you’re not guaranteed that — the sums just don’t add up.

“Illness can send you bankrupt very quickly,” Jenny says. “But there are things you can do, such as taking out the following insurance policies.”

Income replacement insurance:

“This is the first thing I’d recommend,” Jenny says. “It covers a percentage of your salary if you’re unable to work. Depending on your occupation you can usually get cover until you’re 65.”

Policies typically pay around 75 percent of your wages and will also pay your superannuation. “This is because if you’re not working, no-one’s paying any super for you,” Jenny says.

With Centrelink’s age pension paying a maximum of $644.20 a fortnight for a single person, your super could help you enjoy a comfortable retirement rather than a challenging one. Income replacement insurance policies can cover any length of time.

“But I’d recommend having one until you retire, especially if you’re accident-prone or take part in high-risk activities like skiing,” Jenny says. Premiums are tax deductible, but income received from them is taxed.

Life insurance:

“The cost of this varies depending on things like your age, hobbies and health,” Jenny says. You pay a monthly premium, then the insurance company pays out a lump sum if you die or get diagnosed with a terminal illness.

“This type of insurance brings real peace of mind and can help secure the standard of living you and your family have become used to if something unexpected happens,” Jenny says.

Some people will already be covered by their super fund or even their employer, but it’s unlikely the level of cover will be as much as you need, so take time to find out.

“And for a belt and braces approach take, out a policy that includes total and permanent disability insurance, so you’ll receive a lump sum if you become disabled,” Jenny says. You can then invest that money to ensure some kind of income in the future.

Be prepared:

It’s easy to think someone else can provide for you should disaster strike, but after looking at the figures it’s easy to see this is not the case. “Quite simply, mum can’t afford to look after you if you’re suddenly disabled,” Jenny says.

“And if she does take you in, her standard of life — or that of anyone who becomes your carer — will drop dramatically. People need to take responsibility for themselves,” she says.

“This is particularly true for the growing number of adults who still live with their parents. They have a false sense of how much money they have and no appreciation of the cost of living.”

The same goes for people with children. “You need to ask yourself what will happen to them should something happen to you. And you should weigh up the cost of raising kids when you’re taking out insurance,” Jenny says.

Investigate your options:

“Shop around if you’re looking to take out a policy,” Jenny says. “A life insurance broker will usually get you a better deal than something you can buy off the TV. And the easier it is to get a policy the more likely you are to be under-insured. A good policy involves a lot of work and the broker will go into lots of detail.”

Financial advisors can help you plan the bigger picture, but choose one who is conservative in their investing. “They should ensure you always have at least enough to cover expenses, plus a bit more,” Jenny says.

As for yourself, keep at least three to six months’ worth of savings enough to living expenses in the bank, and don’t live beyond your means. “Most people can afford the life insurance they really need if they aren’t foolish in other areas, such as borrowing too much for their house. Remember, it’s better to buy a two-bedroom place you can afford than a four-bedroom place you’ll lose.”

In this country, more people are uninsured than insured, which Jenny finds incredible. “We’re happy to insure our cars and homes, so why aren’t we happy to insure ourselves in order to keep those cars and homes? In my opinion you can never, ever, over-insure yourself.”

Your say: Would you be stuck if you or a loved one fell ill? Do you think it is worth having a ‘worst case scenario’ financial plan? Share with us at [email protected]

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Adriana Xenides: A true lady

Adriana Xenides who is originally from Argentina, started her career as a model in her teen years.

Her modelling career saw her make the finals of the first Mrs South Australia contest in 1978.

She was soon approached by Grundy Television, and joined Australia’s much loved game show Wheel of Fortune in 1981.

She first worked with Ernie Sigley as co-host on Wheel of Fortune and remained working on the show for 18 years.

Throughout her time on the show she also worked with John Burgess, Tony Barber and Rob Elliott.

Adriana was completely committed to her role on Wheel of Fortune and for the 16 years between 1981 and 1996 she never missed an episode.

Adriana left the show in 1999, however, her long standing role saw her enter the Guinness Book of Records as the longest running game show host and she holds the Australian record.

Before her death on June 7, 2010, Adriana was suffering from a gastrointestinal digestive disorder. She said she was in extreme pain from the illness.

In a Woman’s Day interview in February 2010 Adriana said that her dog had helped her when she collapsed from excruciating pain. “When I woke up, it was dark, so some time had elapsed. I could see two gold eyes watching me and in my mouth was a wet dish cloth. I traced the marks across the floor and I couldn’t believe what Red had done,” she said. Read the full story here.

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Is Madonna and Gwyneth Paltrow’s friendship over?

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It seems the BFF relationship between Madonna and Gwyneth Paltrow, which has been going strong for 11 years, is on the rocks.

The best buds are about to become frenemies with a source telling Us magazine the pair are no longer in contact.

“They don’t speak,” an unnamed insider said. “I can’t tell you exactly why they had the falling out, but Gwyneth can be jealous and competitive.”

It seems the pair’s friendship went pear shaped after 51-year-old Madonna split from husband Guy Ritchie leaving her and 37-year-old Gwyneth with not much in common.

Related vidoe: Hollywood’s BFF’s

This isn’t the first BFF break-up for either star. Madonna cut ties with Sandra Bernhard in 1998 and Gwyneth ended her friendship with Winona Ryder not long after.

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Secret celebrity weddings

To this day Beyonce Knowles and Jay-Z have not commented on their nuptials or made their wedding details public. The notoriously private pair were wed on April 4, 2008 at a ceremony in New York.

Clare Danes and actor Hugh Dancy were engaged in February 2009 and secretly married in September 2009 at a very private ceremony in France.

Known for guarding his private life, it’s no surprise that he married his long time partner Calista Flockhart at a secret ceremony in Santa Fe, New Mexico on June 15 2010.

Jessica Alba and Cash Warren secretly tied the knot in an LA ceremony on May 19, 2008. The couple met while filming Fantastic Four in 2004.

Not even the friends and family of Jennifer Lopez and Marc Anthony knew that the couple had secretly planned their wedding in 2004. Guests were invited to an afternoon party and were surprised when the couple announced they were tying the knot!

Julia Roberts married cameraman Daniel Moder after meeting him on the set of the movie The Mexican. Daniel was married at the time, but he soon divorced from his wife and the couple wed in a private ceremony at Julia’s ranch in Taos, New Mexico.

Maggie and Peter were married in a small private ceremony in Brindisi, Italy on May 2, 2009. Before that the couple had been engaged since 2006.

Mariah Carey met Nick Cannon while shooting a music video on a private island of the coast of Antigua. The couple hit it off and were married at Mariah’s private estate on Windermere Island in The Bahamas.

Nelly Furtado married Cuban sound engineer Demacio “Demo” Castellon on July 19 2008. However, the pair kept their marriage quiet until it was reported in Peoplemagazine on October 17 2008.

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Naomi Campbell doesn’t do stairs

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What kind of diva climbs stairs? According to her former agent, Naomi Campbell definitely does not.

The 40-year-old model is being sued by fragrance marketing company Moodform Mission, for walking out on their contract. The company also claims Campbell cancelled an appearance to promote her own perfume line because she refused to walk up a flight of stairs, the New York Post reported.

In court documents, Campbell’s former manager Carole White, who is also a Moodform director, said the supermodel cancelled an appearance at a televised awards show in Australia in 2000 after finding out the elevator had broken down, meaning she would have to walk up two flights of stairs.

“Her failure to show was not only embarrassing, but caused friction with Wella [the manufacturers of the perfume] people in Australia,” White said of the 2000 event.

Related video: Naomi Campbell: The triumphs and tantrums.

The company is suing Campbell for leaving her 12-year-old perfume deal, but the feisty model isn’t backing down without a fight and is countersuing the company, saying it got money it wasn’t entitled to and White did not disclose her role with the company.

Campbell claimed she thought of White as a “a surrogate mother,” and said she had signed what ever White put in front of her without reading it.

“Ms Campbell is shocked and outraged by the false allegations made by her former agent and cohorts … who have made a fortune off of her,” the model’s spokeswoman said.

It seems like both parties have a long tough fight on their hands.

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