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Katherine Heigl’s bizarre police visit

Katherine Heigl's Bizarre police visit

When video footage emerged of Katherine Heigl talking to police outside her Los Angeles home wearing nothing but a tiny gold bikini, it seemed no-one could explain the bizarre scene.

Online sites reported that the incident was due to a noise complaint but that didn’t explain why both Katherine and her husband Josh Kelley answered the door in their swimsuits.

But the Life as We Know It star has set the record straight speaking to iVillage about the incident.

“I just love it because it’s the only scandalous, interesting thing that we’ve ever had to talk about,” she said.

The 31-year-old actress went on to explain the ongoing feud with her neighbour and why she didn’t think to cover up before heading outside.

“We were hanging out at home, just the two of us. We made ourselves some cocktails, and I had specifically worn a sexier bikini than I normally would because I hadn’t seen [Josh] in two weeks,” she said.

“We were just chillin’ in the hot tub, and my neighbour started screaming at us [to be quiet]. He’s done it like four times before, and it was so infuriating because it was nine at night and we were not shouting — just two people quietly talking and hanging out.

“I called my security and asked them to call the cops because at the end of the day, it’s harassment at this point.

“The cops showed up. We don’t put a towel on, we don’t put a robe on, we just go out there to chat about this neighbour we can’t stand, in our bathing suits and my boobs look ridiculous!”

Katherine and Josh, who have an adopted daughter Naleigh, welcomed the excitement saying: “We don’t really do anything that scandalous or that exciting, so the fact that we’re out talking to the cops in our bathing suits on a Monday night just cracks me up.”

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Eating for energy

Finding it hard to make it through the day without a bar of chocolate to top up your energy levels? There are better ways to keep your brain active throughout the day, all involving our diet and the way we eat.

Master the menu

To keep you body and brain powering through the day, focus on eating three meals plus a couple of snacks. Nutritionists recommend eating breakfast within an hour of waking to get the metabolism firing as soon as possible and also eating your last meal of the day at least one hour before hitting the hay. Beginning the day with wholegrains for breakfast is a great start followed by lean proteins such as skin-free chicken breast or tuna with a salad for lunch. Try to have lean protein for dinner too: it will keep you feeling full and help you wake up feeling spritely!

Smaller than you think

One key to weight-loss is to eat smaller portions than you normally would. This trick is also a good way to stay alert throughout the day. If your body is full — think Sunday lunch at mum’s house —your brain thinks it can relax. This is sometimes referred to as the “fat nap” because your mind doesn’t have to think about where the next meal will come from. Whereas if you eat smaller meals more often the body stays attentive as if on the lookout for the next meal.

Don’t be afraid of carbs

They are the main food group for a reason! Wholegrain bread, rice and pasta take longer to burn off and will help maintain your energy throughout the day. Compare these with white carbohydrates, which are higher in sugar and cause your blood sugar levels to spike rapidly and then crash shortly afterwards. As you’ve no doubt experienced, once you’ve hit the wall you’ll be craving even more sugar-laden foods.

The afternoon slump

When the inevitable “3.30itis” kicks in it is all too easy to head for the chip machine in the kitchen. But like the sugary carbs this will sustain your concentration only for a limited time before you find yourself staring out the window again. A great snack instead is the faithful banana — it’s full of proteins, vitamins and quick depositing sugars which give you that all-important boost but not at the expense of your blood sugar levels. Another good snack to keep on hand is unsalted nuts. Often you can pick these up for a couple of dollars from the supermarket. The key with the afternoon slump is to plan ahead — if you have something ready to go you are less likely to reach for that chocolate bar.

Your say: How do you keep you energy levels up? Do you find yourself losing energy in the afternoons? Share your thoughts below.

Related video: How to break the afternoon slump

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Salvia salvation

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Thinkstock

In spring salvias bloom red, blue, purple and yellow. They have enormous bushes, taller than I am, with spires of flowers and dozens of eastern spinebills and other birds sipping at the nectar. By midsummer there are great banks of rich purple flowers that keep giving a stunning show all summer long.

At Christmas the velvet-leafed orange salvia begins to bloom, with flowers all the way through autumn. This little darling grows ankle high, in either dappled shade or full sun. And like all salvias, it blooms in the worst of droughts as well as good seasons.

When the rest of our garden is drought withered, the great hedges of salvias are there to brighten our lives and fill our world with birds. Better still, even the wallabies don’t eat them. Nor do slugs or snails. Even grasshoppers prefer to eat green hoses and the washing off the line — which they will do in plague years — before they start to think about guzzling the salvias.

All through winter we have sky-blue salvias in a great hedge buzzing with bees all around my study. They keep flowering till mid-spring.

Salvias are one of the great dependables, no matter what the weather (or the soil or how little time you have for gardening), your salvias will do what salvias do best: survive, flower and give beauty to the world.

What salvias need:

Salvias are said to need full sun, but ours grow just as well in dappled shade too — and give as great a show. They’ll bloom longer if they’re given some water, but even in the worst of years here, we do get masses of blooms.

How to grow them:

All of my salvias began as potted plants bought from nurseries, or cuttings given to me by friends. But in a few years one salvia plant can become 50 — which is why we now have great hedges of them. You just thrust a pruning in the ground, about 60cm deep, and wait.

This year I put some cuttings in dry soil in August. It stayed dry till February — no rain, no watering — we didn’t have water to spare. I assumed they were all dead.

And then it rained … And three weeks later the stumps of the cuttings burst forth with green leaves and now they are just beginning to flower.

Salvias come in many forms. The “long-legged ones”, with great tall stems and flower heads almost 2m tall, need to be cut back to the ground in winter when they’ve finished blooming. Others form bush-like plants, like pineapple sage and fruit salad sage. These bloom from winter to spring, and need to be heavily pruned back when they stop flowering, too, or you’ll end up with a tangled jungle.

The smaller ground-cover salvias don’t need cutting back at all, unless you want material to establish them elsewhere in the garden. But I tend to give all the salvias, regardless of growth pattern, semi-regular haircuts with the long-bladed shears — both tidies them up and also encourage another round of flowers.

Feeding:

I never have, though our soil is fairly fertile by now.

Water:

There’ll be more flowers if you do; some at least if you don’t.

Climate:

Read the label before you buy. Many of the showiest are frost tender. They’ll survive light frosts, but not severe ones. I grow ours near warm walls, next to paving, under trees that shelter them, or on banks where frost seems to flow away and they get lots of sun.

But there are many salvias that cope with heavy frost, too. Ask your local nursery to recommend their favourites. Then maybe start hunting for even more varieties, once you fall in love with those.

How to take a cutting:

Snip back the old canes or break them off one by one with your hands — the wood snaps easily. Trim off the top third of the leaves then poke into the soil where you want them to grow. A few months later nearly all should be growing.

Keep them moist if you can — but not too wet, in case they rot before they root. About 25 percent of my cuttings took during this dry year, but you soon have so much cutting material that you can afford to poke them in all over the place.

When to prune:

Any time they aren’t blooming. This is the perfect time for most salvias — and a perfect time to put them in the ground to grow new plants, too.

Which variety?:

Salvias come in just about every colour. My favourites are a dark deep red, the shaggy purple and bright gold that begin to bloom in autumn here but then gets cut back by the frosts. But there are dozens easily available at nurseries — and hundreds grown by enthusiasts.

Salvias are perhaps the cheapest way to fill your garden with colour and birds and scent. The flowers don’t have much fragrance, but the leaves of most are wonderfully spicy or fruity, though this isn’t the case with all of them — sniff before you buy.

They are also the ultimate in lazy gardening too. Poke a bit of wood into the ground; wait for a profusion of blooms and even more compliments on your green thumb; then prune the tall ones after flowering. The low-growing ones can be left as they are.

And they will survive. No matter what droughts, grasshopper and snail plagues afflict your garden in the year to come, your salvias will be laughing at it all … Or rather blooming, blooming and blooming.

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The best and worst short chic looks

It looks like Keira Knightley is bringing the bob back. The chic star was spotted sporting her new ‘do at the Chanel show during Paris Fashion Week recently.

The 25-year-old actress is one of the most recent celebrities to have trialled the tailored look.

From Victoria Beckham to Anne Hathaway, many celebrities have chopped and changed between the two looks.

Flick through our pictures of the best and worst transformations from short and chic to luscious long locks!

Keira Knightly

Ginnifer Goodwin

Katie Holmes

Kerry Katona

Victoria Beckham

Anne Hathaway

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Joan Collins: Classic Hollywood beauty is over

Joan Collins: Classic Hollywood beauty is over

After 60 successful years in showbiz, Joan Collins has slammed today’s Hollywood actresses saying that classic Hollywood beauty is over and the public are “starved of gorgeous people”.

In an interview with Hello! magazine the 77-year-old said the faces on today’s silver screen have changed dramatically over the years.

“When I was young, everybody on screen was gorgeous,” she said.

“I have to say, there aren’t that many good looking actresses around today. I mean, there’s Angelina Jolie and there’s … Angelina Jolie. Jennifer Aniston is cute, but I wouldn’t call her beautiful. She’s no Ava [Gardner] or Lana [Turner].”

During her scathing interview, Joan also said that actresses in her day were a lot more glamorous, stylish and cared more about their appearance.

“Perhaps actresses of today, in their desire to be ‘taken seriously’, feel that being groomed and well put together detracts from their ability,” she said.

“Yes, I know fashions change and everyone attempts to look up-to-date but the movie-star styles of the ’20s, ’30s, ’40s and ’50s changed radically each decade. What didn’t change, however, was their individual style; they were all one-offs.”

Apart from their style, Joan also has an issue with the number of Hollywood stars turning to cosmetic surgery rather than ageing gracefully.

“Women who turn to cosmetic procedures look ghastly. They don’t look like themselves,” she said.

“I quite like the way I look, I’m quite happy with the way I look and I really don’t want to change it. In front of the camera my skin probably isn’t nearly as good as it used to be. But, I mean, what the hell, everybody’s got to get older.”

Your say: What do you think about Joan’s comments? Do you agree with her? Share your thoughts below.

Related video: Emmy’s red carpet

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Farewell to Dame Joan Sutherland

Getty Images

Getty

Australia’s most famous opera singer, Dame Joan Sutherland, died in Switzerland on Sunday aged 83, after a long battle with illness.

“The family of Dame Joan Sutherland … wishes to let all her friends and admirers know that she passed away very peacefully in the evening of October 10 at her home in Switzerland after a long illness,” a statement faxed to AFP by a family assistant said.

Born and raised in Sydney, “La Stupenda”, as she was dubbed by theatre lovers, moved to Switzerland 20 years ago after her retirement from the stage.

“Her legacy lives on in the beautiful arias with which she graced the world,” Recording Academy CEO Neil Portnow said in a media release.

“[She] possessed an organic and elegant voice with astonishing range, vibrance and sense of drama.”

On many lists of the world’s greatest sopranos she ranks second only to Maria Callas. The late Luciano Pavarotti dubbed her “the voice of the century” and Spanish diva Montserrat Caballé said her voice was like heaven, AFP reported.

She is survived by her husband Richard Bonynge, her son Adam and daughter-in-law Helen, and two grandchildren, Natasha and Vanya.

Your say: What is your fondest memory of Dame Joan? Do you think Australia will ever produce an equal? Share your thoughts below.

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You’re never too old for a teddy bear

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Have you ever sat at home on your bed with your beloved teddy and wondered “Am I the only one doing this?”

The answer is no.

A survey of 6000 UK adults, commissioned by hotel chain Travelodge, found that 35 percent of British adults admitted to sleeping with a stuffed animal, LiveScience reported.

One of the main reasons an adult feels affection towards an inanimate object is nostalgia, but psychologists also suggest that a deeper attachment, called “essentialism” could play a part.

Essentialism, according to University of Bristol psychologist, Professor Bruce Hood, is the idea that objects are more than just their physical properties.

The attachment can be so deep that even the process of cutting up a picture of a beloved object can cause emotional stress. Professor Hood found that when people cut up images of their favourite item their skin was measured for changes in sweat production.

The results of the study, published in the Journal of Cognition and Culture, showed that the stress response was far greater when cutting up a cherished item, even more so than an item of monetary value or a neutral item.

On top of this, a study from 2000 published in the Journal of Consulting and Clinical Psychology found that children who took their favourite blanket with them to the doctor experienced less stress, as measured by blood pressure and heart rate.

Next time you find yourself reaching for a security blanket remember, you’re not alone!

Your say: Do you still have your childhood teddy bears? Do you sleep with a stuffed animal? What do you think of these findings?

Related video: Could your child be Australia’s next toy tester?

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Rodger Corser and Renae Berry: Meet our little Budd

Rodger Corser and Renae Berry: Meet our little Budd

This much longed for baby’s brave mum beat cancer to have him.

Rodger Corser strokes the face of the baby boy he cradles in his arms. “Hey Buddy,” he says in the softest of whispers, as his son looks up at him all wide-eyed and solemn. “How are you, mate?”Z

Action hero on the small screen he may be, but when the cameras stop rolling on his hit adrenalin-packed series Rush, Rodger can’t get enough of domestic life with his actress wife Renae Berry and their gorgeous new baby, Budd Kenlie Frederick Corser.

This is the baby Renae, who beat cancer almost five years ago, and former Underbelly star Rodger once feared they’d never have.

“He does seem like a miracle baby,” Rodger reflects, adding, “He’s pretty perfect in every way. I know I have to cherish all the different stages because they’re only this small for a very short amount of time.”

And little Budd certainly made quite an entrance into the world. After 24 hours at the hospital, with her contractions progressing steadily, Renae was suddenly rushed into the operating theatre for an emergency caesarean. “They were fearful that my uterus may rupture, so it did end up being a little bit dramatic towards the end there,” she reveals.

Related Video: C-section births.

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Stuart Diver: My second Thredbo miracle

Stuart Diver: My second Thredbo miracle

Stuart Diver doesn’t believe in miracles in the traditional sense, but the arrival of baby Alessia has come close to changing his mind. The Thredbo landslide survivor opens up about his own little “miracle”.

It almost crushed Stuart Diver’s indomitable spirit when his second wife Rosanna Cossettini was diagnosed with advanced breast cancer just three weeks after they tied the knot in the Snowy Mountains in NSW.

“I really did think it was unfair,” admits Stuart, who inspired Australia with his courage when he was buried alive in the 1997 Thredbo landslide disaster that took the life of his first wife Sally, and 17 of their friends and neighbours when he was just 27.

“I went through all these emotions,” he says. “I thought is Rosanna going to die? It made me doubt a lot of things. Why me – again? It was a big blow, but it made our relationship unbelievably strong.”

His love for Rosanna inspired hope in them both and the newlyweds launched a desperate fight to save her life. Meanwhile, though, the pair had to contend with devastating medical advice that Rosanna would probably never conceive.

“I was told by many specialists that I couldn’t have children,” says Rosanna, whose face still fills with wonder when she nurses their baby girl, Alessia, who was conceived naturally after Rosanna’s recovery.

Related Video: Flashback: Relive the moment Stuart Diver was rescued.

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Shelley Craft: My Milla’s a little survivor!

Shelley Craft: My Milla's a little survivor!

She’s one of TV’s bubbliest personalities, and with the birth of her first baby, Shelley has even more reason to smile.

When a couple bring their first baby home, they naturally expect there to be a few dramas. But, in the case of Shelley Craft and her husband Christian Sergiacomi, their daughter Milla – born August 24 – has been nothing but a perfectly behaved dream.

Instead, it’s one of the beaming couple’s “other kids” that’s causing a commotion when Woman’s Day visits Shelley and Christian at their idyllic Byron Bay home on the NSW far north coast. Their seven-year-old female boxer dog, Beau, is blowing up like a balloon from a bee sting, her big brown eyes staring plaintively as they are swallowed by her fast-expanding jowls.

While Christian carries the distressed dog to the car for a dash to the vet, Shelley, 34, shakes her head knowingly, then looks down at Milla asleep in her arms.

“Having dogs prepares you for kids,” she says. “You deal with as many things as a pet owner as you do as a parent. It’s maternal love, responsibility, and the 24/7 care. “Beau has been a handful all her life – always getting into trouble. Milla, on the other hand, has been perfect. I’m hoping raising kids will be easier than raising dogs.”

So far, Milla looks like she’ll fulfil Shelley’s hopes, as the placid little girl is passed around for cuddles, even receiving a lick from her “big brother”, six-year-old boxer, Jackson.

Related Video: Meet my little Milla.

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