Advertisement
Home Page 5083

Summer food safety

With 5.4 million people experiencing food poisoning in Australia each year, food safety is something we should all want to get right. And with summer entertaining not too far off, a salad plate or antipasto platter can easily be left out for a little too long. So, how can we keep our guests (and ourselves) safe?

Here are some tips to safe guard your summer menu:

The danger zone

Bacteria, which causes food poisoning, thrives in the temperature “danger zone” between 5°C and 60°C. Particular attention should be paid to foods such as dairy and soy products, seafood, meat, cooked rice or pasta and prepared salads, as these are high-risk foods for bacterial growth.

To steer clear of the danger zone, avoid getting food out of the fridge too early before serving or leaving leftovers out for too long before putting them in the fridge or freezer.

While entertaining, avoid leaving food such as cheese platters or salads out for extended periods. Food that has been out for less than two hours can go back in the fridge. If food has been left out for more than two hours, but less than four, it can be used immediately. But if food has been out for more than four hours, throw it out.

At the supermarket

Consider whether items have been stored properly in the supermarket. For example, avoid frozen products that have defrosted or prepared salads left uncovered. Also, avoid buying products with visible faults such as dented tins and damaged packages.

At the checkout, ask for raw meats to be packed in separate bags to avoid contamination with other foods and aim to keep cold items together, as they will help keep each other cool. Using insulated bags can help your chilled items stay cold until you get home, especially if you need to travel for over 30 minutes.

At home

A clean-out every three months is a good idea to ensure your pantry is clean and dry and your fridge is not overloaded (there needs to be space for cool air to circulate). Good organisation within your kitchen is also vital. Make sure food items are sorted so all canned items are together and loose herbs and spices are in airtight bags or containers. To keep your fridge in order, creating a label and date system might be useful. This can also help prevent nasty surprises getting forgotten at the back.

This information is provided by the Sanitarium Nutrition Service.

Related stories


Advertisement
Home Page 5083

The long and the short of it

There used to be a rule that as soon as you turned 40, long hair was a no-no.

Shorter hair was said to give you a sassier, smarter look, which would take years off your face. But these days, long hair can work on any age – it just takes a little know-how.

Says Richi Grisillo, “Age makes no difference to hair style or length – it really comes down to personal style and having the confidence to pull off a certain look.

Sonia Cotroneo agrees that, “Both long and short hair looks great on older women – age makes no difference to the length of hair.

Related stories


Advertisement
Home Page 5083

Kerry: Drugs almost killed me

Kerry Katona has told a documentary maker that drugs almost killed her and that she would be dead if she hadn’t left her ex-husband Mark Croft when she did.

In the forthcoming Coming Clean documentary, the mother-of-four says she lost four precious years with her children because of her cocaine addiction, the UK’s Metro reported.

If I’d stayed with Mark, I would have been dead. The next time you’d have seen me would have been at my funeral,” said the former Atomic Kitten singer, who was also once married to singer Brian McFadden.

I needed someone to stop me,” Kerry said. “I’d go over the top on the drugs, hope that Mark would go, ‘Kerry, stop, that’s enough’, but he didn’t.”

Kerry Katona with ex-husband Mark Croft

Kerry appeared on UK TV to defend herself against claims about her drug addiction.

Kerry steps out with her children Molly, Heidi and Lilly.

Kerry will appear on UK’s *Dancing on Ice* in 2011.

Kerry will appear on UK’s Dancing on Ice in 2011.

Related stories


Advertisement
Home Page 5083

Review: *Fair Game*

With Barack Obama in the White House it seems filmmakers are more relaxed about making films that question George W Bush’s administration’s actions ahead of the Iraq war. And when you see how one of its loyal soldiers was treated by the vice-president’s office, you will understand why they waited.

Fair Game tells the true story of Valerie Plame (Naomi Watts) and her opinionated husband, Joe Wilson (Sean Penn) in this political drama set in the lead-up to the Iraq war. Plame is an attractive no-nonsense undercover CIA agent who is part of the team testing claims about those fabled weapons of mass destruction. Wilson, a former ambassador to Niger, goes to check on the rumours of uranium sales and only finds sand and dust. Based on this telling of the story, it is amazing how much the CIA knew and how little the White House cared to listen.

Wilson doesn’t keep his powder dry and writes a column explaining his views, which explodes into controversy and infuriates the White House, particularly Scooter Libby (David Andrews is menacing as the vicious Dick Cheney staffer, despite the silly name). Valerie’s identity is leaked to the press, and suddenly her life falls apart. Wilson goes on the attack, while Valerie tries to save the lives of those operatives who helped her.

Fair Game is shot like a documentary, with drab, flat colours and hand-held cameras; it is gritty, fast moving and has sharp dialogue. We see a lot of the emotion through the press coverage and shake our heads at how inarticulately everyone from the CIA to Congress to Fox News fumbled with the truth. It is hard not be outraged all over again, or scared at how ruthlessly the White House turned against their own.

Fair Game teams Naomi Watts with Sean Penn once again (they first worked together on 21 Grams) and it is hard not to marvel at how far she has come as an actor. Penn has ripened with age, but Watts is still blooming. Their chemistry is as electric as a weary couple with four kids can hope for, and together they produce the real moments of this movie (add in Sam Shepard’s cameo as Valerie’s father). It is as much a film about how the strength of trust can hold a relationship together, as about how easily betrayal comes to those with no real character.

The major criticism goes to director Doug Liman and the decision to use an annoying wobble-cam to shoot the film. It’s fine to go for realism, but he goes to excess. Some of the movement when showing two men seated induces nausea rather than tension. The other issue is the lack of real drama for those who have followed the story over the past seven years. Apart from threatening phone calls, they don’t suffer as much as their informers. The most at stake is their marriage.

Fair Game is a very strong movie that uses the insights into the CIA and corridors of power to drive its outrage and two fine actors to carry the drama and what tension there is.

Your say: Have you seen Fair Game? Did you enjoy it? Share with us below.

Related stories


Advertisement
Home Page 5083

Reese Witherspoon: ‘I have never felt sexier!’

Getty

US actress Reese Witherspoon says her body is only getting better with age, particularly her sex drive.

The 34-year-old, who features on the cover of the January issue of Glamour magazine, sends out a positive message for woman about her body, ageing and her sex drive.

“I think as a woman, you get older, you feel more confident in your sexuality,” she said.

“You’re not as intimidated by it, not as embarrassed by it. Sexuality and femininity is an accumulation of age and wisdom and comfort in your own skin. I feel better — so much better now than I ever did in my twenties.

“I am calmer; I know who I am. And as a result, I feel much sexier.”

The mother-of-two also said that her good-humoured nature and wit got her a long way in the acting industry and as a role model for young women.

“There’s always going to be somebody younger or sexier,” she said.

“That’s why I like to say, and it’s become my famous line, ‘Funny doesn’t sag’.”

In the interview Reese revealed she loves romantic comedies and her fellow actresses taking on the leading lady roles.

“I love all my fellow female romantic comedy queens, like Jennifer Aniston, Jennifer Garner and Katie Heigl. I also think that the questions romantic comedies ask about men and women are universal.”

And it seems Reese, who is mother to 11-year-old Ava and seven-year-old Deacon, is looking to expand her family.

“I would love to have more kids,” she said. “Kids are the best part of my day. I don’t wake up to make movies. I wake up to hang out with my family.”

And this may not be too far away, with Us Weekly reporting that her new beau of just 10 months, Jim Toth, has been spotted looking at engagement rings.

Related video: Reese and Jim’s dinner date.

Related stories


Advertisement
Home Page 5083

Michael Bublé plans big wedding and five kids

Michael Bublé has some big hits under his belt and the Canadian singer has some equally impressive life plans: he is looking forward to having two weddings and four or five children.

In pictures: royal weddings

The double Grammy-award winner will marry his Argentine actress fiancée Luisana Loreley Lopilato de la Torre on April 6 next year but joked with the US Today show they had to change the date to avoid clashing with Prince William and Kate Middleton’s upcoming nuptials

“I was going to do it on April 29, but figured I wouldn’t get any press,” he said.

The 35-year-old singer also revealed that one ceremony won’t be enough for the international couple, who will tie the knot in Lopilato’s native Argentina before doing it all again in Vancouver.

The couple are then planning an extravagant honeymoon in Africa, but it won’t all be romance and safaris. The pair want to fit in some charity work while they are there.

In pictures: celebrity weddings

But it is when it comes to kids that their plans really start to get big.

“I want to have four or five,” Lopilato, 23, told Entertainment Tonight Canada.

Although Bublé joked he would need to get in some practice first.

“I would like to start off with Sea-Monkeys first and see if I can keep those alive,” he said.

Your say: Do you think Michael Bublé will make a good father? What do you think of their wedding plans? Share your thoughts with us below.

Related stories


Advertisement
Home Page 5083

A touch of heat for summer

Thinkstock

Thinkstock

If chillies weren’t so delicious (in small amounts, unless you love dragon’s breath) we’d grow them for their beauty. A chilli bush in full fruit is a stunning plant: bright green leaves and even brighter red fruit that hangs there for months.

As I write this I’m looking out at our beds of perennial chillies — bushes that I planted years ago and have borne fruit every summer since. There are lipstick chillies, long and rich red, and bell peppers that start out green, turn yellow then orange then red, and are so stunning that I often pick a few branches to put in a vase indoors, instead of flowers.

Our kitchen has a garland of chillies above the stove, so I can pluck one or two for cooking. Actually, I almost never do — it’s easier to pick a fresh one and we don’t actually eat a lot of chilli. But they look beautiful against the white wall — far more decorative than a garland of garlic and a good present, by the way, if you want to give homemade Christmas gifts this year. Just put on gloves (this is important, and don’t wipe your eyes or other sensitive bits either, or you’ll feel that dragon’s breath for hours or even days exactly where you don’t want it. Also take the gloves off to blow your nose).

Now thread a needle, put a knot in the end and thread on the red ripe chillies. Hang up anywhere in a draught for a few days to dry. I hang ours on a curtain rod, as the bathroom is a bit damp for good drying. Then present to your friends.

Chillies are extraordinarily simple to grow. They tolerate drought and heat and while birds may eat a few, they aren’t as attractive as say an orange tree or even a tree full of cumquats. (If you are blessed/cursed with a big mob of bower birds who develop a taste for them you may never again see a whole, unpecked, red chilli again. That is, unless you cover the bushes with netting now and then. Don’t cover them all the time, but long enough to persuade the birds that there are your bushes, not their supermarkets.)

Ask your local nursery for perennial chillies, if possible, so you don’t need to plant them every year. In frost-free climates plant them anywhere — a hedge of chillies is glorious. In frosty climates grow them in a pot on the patio or courtyard or even take them indoors in the worst of winter and keep by a sunny window.

Most of the punnets of chillies you buy are from annual chillies. In other words, they give a big crop from summer to autumn, then die down in winter. If you are a chilli fancier, then it’s fun to grow these, too, as there are hundreds of different varieties, all with their own taste and heat level — although you may only find three or four varieties in most nurseries or seed catalogues. Chilli does best in sunny, well-drained, fertile soil. They need about five months of hot weather to crop. Sow seed in spring, or plant bushes any time.

The chillies can be harvested at any time, too — you don’t have to wait for green ones to turn red, or even to get to full size. But the riper chillies are the sweeter or hotter they’ll be, and the longer they will last when dried.

Ripe homegrown chillies tend to be fleshier, too, and have more complex flavours. Somehow even chilli con carne or chutneys taste better with home-grown chillies — you get flavour as well as heat. Very ripe chillies are also easier to peel. Put them in the oven on high for 10 minutes or until starting to char, then in a plastic bag or plastic container. Leave to cool, then wash off the skins and seeds. But again — if they are hot, wear gloves. Concentrated essence of chilli doesn’t just taste hot, it can burn eyes and blister skin.

The only chilli I’d avoid eating are the multicoloured ones. They are not only incredibly hot, but also seem to blister your mouth with more than just heat. Grow them as ornamentals, but grow others — red, green, orange or yellow or even purple — for eating.

Feed and water your chillies well. The better they’re fed, the sooner you’ll get chillies — and the bigger and better your bush will be. But your potted chilli will still be alive if you go on holiday for two weeks, as long as you water well before you go and perhaps move the pot to a cooler spot until you get back.

Chillies can also be frozen successfully. Just remove the desired quantity from the freezer when you need them — they are really easy to slice when they are still frozen. Freezing is especially good for fat, green chillies that otherwise would wither quite quickly if they weren’t used promptly.

Chillies can also be added to strings of garlic for extra colour or can be strung into garlands of flowers with bright yellow marigolds for harvest festivals and other festivities of fertility, or added to any wreath of dried flowers. Try hanging fresh or dried chillies on your Christmas tree.

Enjoy their brightness, their hardiness, and their heat and flavour. Just don’t forget those gloves.

Related stories


Advertisement
Home Page 5083

Oprah’s famous friends

49A5622B-746B-4F67-92D3-A23100E638FE

‘You are going to Australia’… No one will ever forget the moment Oprah announced on her talk show that 300 of her crowd were going to join her in Australia for the filming of episodes for her 25th and final season on air.

And who else would you ask to fly you there? Why John Travolta of course! Travolta is just one of many celebrity figure heads who are genuine friends with Oprah.

Oprah told TV Guide “This year is about creating moments. We’re saying to all of our celebrity friends, this is not the year you can come on and just promote your book or your song. You have to create moments.” Moments like Tom Cruise’s infamous interview that left no couch safe!

49A5622B-746B-4F67-92D3-A23100E638FE

Tom Cruise’s infamous couch moment

Portia De Rossi spoke to Oprah about her eating disorder

John Travolta helped Oprah surprise her guests

Friends Hugh Jackman and Oprah share a laugh

Hilary Swank shows off her Oscar to Oprah

Long time friends Halle Berry and Oprah Winfrey

Brooke Shields and Oprah take a spin on the red carpet

http://cdn.assets.cougar.bauer-media.net.au/s3/digital-cougar-assets/AWW/2013/09/05/2723/generic_recipe_img1.jpg

Two celebrity powerhouses: Bono and Oprah

Directing king Steven Spielberg chats with Oprah

Chatting with Bill Cosby

Even Elmo loves Oprah!

Julia Roberts and Oprah share a laugh

Keeping up with the kids, Beyonce and Oprah have a chat

Elton and Oprah

Nicole Kidman and Oprah share a moment on the red carpet

Oprah snuggles up to George Clooney. Can you blame her?

Denzel Washington and Oprah backstage

From one talk show host to another: Larry King and Oprah

Mariah Carey and Oprah at the premiere of *Precious*

Mariah Carey and Oprah at the premiere of Precious

The girls having fun: Oprah with Emma Thompson and Uma Thurman

Looking glamorous with Charlize Theron

Kanye West and Oprah hanging out

What Diddy say? Oprah has a giggle

Related stories


Advertisement
Home Page 5083

The world heavyweights who love Oprah

Not only does Oprah boast one of the most impressive celebrity contact books in the world, she also has friends in high political places. From Bush to Brown, Oprah has dined (and no doubt wined) with some of the most powerful political figures in the world.

Few boast the connections of Oprah, particularly when it comes to fashion. Who wouldn’t give an arm, leg or family member to be ‘in’ with Andre Leon Talley? Winfrey no doubt has the former US Vogue editor-at-large on her fashion emergency speed dial.

Oprah on stage with Barack Obama as he fights to be President in 2008

Nelson Mandela

Henry Kissinger

George W. Bush

Gordon Brown

Michelle Obama

Valentino

Ralph Lauren

Andre Leon Talley

Related stories


Advertisement
Home Page 5083

Joh Griggs: “Kids, love and my tough choice”

Joh Griggs: "Kids, love and my tough choice"

TV’s golden girl is loving family life so much she has walked away from her coveted weekend sports reading role to spend more time with her precious boys.

Johanna Griggs smiles in sheer relief, thrilled her secret is out at last. Keeping mum for months about trading her dream TV role for more time with her children was agony for the famously chatty star who, having worked weekends for eight of the past 10 years (six as host of Sportsworld), signs off this week as Seven’s weekend sports news presenter.

“The boys are counting down to the end – and so am I!” an elated Johanna beams of the “family decision” she and husband Todd Huggins made together with Jesse, 15, and Joe, 14 – her sons with actor Gary Sweet – to cut back her work load from what some weeks can be as much as seven days to five.

Wearing a stunning silver pendant Todd gave her for Christmas last year, with her two boys’ and his names engraved on it, Johanna reveals in an exclusive interview with Woman’s Day that she wears it every day.

“With weekends free, Todd and I might finally get to go on a honeymoon!” she laughs, full of praise for the laidback builder she wed in 2006 and his effortless way of rolling with all the punches thrown by her crazy schedule.

“He’s phenomenal, coping with so much responsibility with the boys and always supporting us totally. Sometimes I feel we’re like ships in the night, because it gets so busy it can be Sunday morning before one of us goes: ‘Wow, how has your week been?’ It must be hard for Todd when he’s left holding the fort, and I know it’s lonely for him on weekends. But he never complains. There’s not a whinge – even when he’s the one entertaining my relatives until I get home from work!”

Related video: Working mums.

Related stories


Advertisement