Home Page 5018

Brad takes Angelina on same romantic date as his ex Jen

Brad takes Angelina on same romantic date as his ex Jen

It seemed like the perfect romantic evening for Brad Pitt and Angelina Jolie as they stepped out for a romantic dinner in Malta minus their six children.

But this isn’t the first time Brad has romantically dined at the restaurant. The first time was with his ex-wife Jennifer Aniston.

Despite this, the couple arrived hand in hand at the de Mondion restaurant at the Xara Palace hotel overlooking the island’s spectacular views at about 7pm, Us Weekly reported.

Brad, 47, is currently filming World War Z in the European country, and has taken his family with him where they are renting an $11 million mansion.

The pair dined on crab salad, poached rockfish, risotto with seafood and fine cheese prepared especially for them by executive chef Kevin Bonello.

An unnamed source told the magazine that the pair looked very much in love and left looking “a little tipsy”.

“They were very, very romantic … Like a couple in love,” the source said.

In 2003, while filming his movie Troy in the same location, Brad took his then-wife Jennifer Aniston to the same restaurant sitting in the same outdoor setting.

At the time, the pair even signed the guest book. “Thanks for the great escape. Much love, Brad Pitt and Jennifer Aniston,” they wrote.

Related stories


Home Page 5018

What inspired you to lose weight?

Princess Beatrice showed off the results of her dramatic weight loss yesterday, three years after an unflattering photo of her was published. What made you decide to slim down?
Princess Beatrice in a bikini

Princess Beatrice on holiday this week, and three years ago

Princess Beatrice showed off the results of her dramatic weight loss yesterday, donning a black strapless swimsuit while on holiday in France.

The 22-year-old royal looked lean and toned in the frilly one-piece and seemed confident and happy as she relaxed with boyfriend Dave Clark on a yacht off the coast of Antibes.

In pictures: The best royal makeovers

Beatrice’s new body is the result of three years of dieting and a gruelling exercise regime. The princess decided to transform her figure after unflattering photos of her in a bikini were published in 2008.

Beatrice was devastated by the photos, and vowed to lose her “puppy fat” for good.

“I thought people were a bit mean, although I know it comes with the territory,” Beatrice told the UK’s Daily Mail at the time.

“The trouble is, I don’t have much confidence so it can be quite upsetting. I could probably do with losing the odd pound though, so perhaps it is the kick I need.”

Related: Princess Beatrice’s hat sells for $123,000

Beatrice might be a princess, but it turns out she’s just like any other woman when it comes to weight loss. Seeing an unflattering photo of yourself is one of the biggest weight loss triggers, alongside being dumped, not fitting into a favourite piece of clothing and health problems.

Your say: What inspired you to lose weight?

Video: Weight loss roadblocks

Related stories


Home Page 5018

What inspired you to lose weight?

Princess Beatrice showed off the results of her dramatic weight loss yesterday, three years after an unflattering photo of her was published. What made you decide to slim down?
Princess Beatrice in a bikini

Princess Beatrice on holiday this week, and three years ago

Princess Beatrice showed off the results of her dramatic weight loss yesterday, donning a black strapless swimsuit while on holiday in France.

The 22-year-old royal looked lean and toned in the frilly one-piece and seemed confident and happy as she relaxed with boyfriend Dave Clark on a yacht off the coast of Antibes.

Beatrice’s new body is the result of three years of dieting and a gruelling exercise regime. The princess decided to transform her figure after unflattering photos of her in a bikini were published in 2008.

Beatrice was devastated by the photos, and vowed to lose her “puppy fat” for good.

“I thought people were a bit mean, although I know it comes with the territory,” Beatrice told the UK’s Daily Mail at the time.

“The trouble is, I don’t have much confidence so it can be quite upsetting. I could probably do with losing the odd pound though, so perhaps it is the kick I need.”

Beatrice might be a princess, but it turns out she’s just like any other woman when it comes to weight loss. Seeing an unflattering photo of yourself is one of the biggest weight loss triggers, alongside being dumped, not fitting into a favourite piece of clothing and health problems.

Related stories


Home Page 5018

Jane McGrath’s brother: I miss her every day

Jane McGrath's brother speaks out: I miss her every day

Jane McGrath's brother Jon Steele.

Three years after Jane lost her cancer battle, Jon Steele shares his memories of her, and tells why he chose to stand by his brother-in-law Glenn and his new wife Sara.

It’s been three years since Jon Steele lost his beloved big sister Jane McGrath to breast cancer. Jon was one of Jane’s greatest allies as she raised a family while fighting the disease for more than a decade, inspiring Australians with her grace, courage and dedication to helping others. Sharing his sister’s shy smile and good humour, Jon opens his heart to talk publicly for the first time to honour his sister and her legacy – and stand beside the man she loved.

“I miss her every single day. It’s very, very difficult not to have her here,” says Jon from his Sydney apartment, just a stone’s throw from the beachside home Jane shared with her cricketer husband Glenn and their children James, 11, and Holly, 9. “She was the reason I was in Australia, so not to have her here is a massive void in my life. After Jane died, my instinct was go home to England, but I didn’t. It was right that I stayed here to be with the kids and Glenn.”

While Glenn has put the family home up for sale to move closer to the city and the children’s schools, Jon remains close to his “great mate” brother-in-law and his new wife Sara. He was among the handful of guests at the couple’s low-key nuptials at their home last November. “It was nice of them to invite me,” says Jon, who was on music duty as the couple walked down the makeshift aisle.

“When they were doing the speeches, Glenn and Sara gave me a special mention, which I appreciated… It was a bit of a difficult day for me, but in saying that, I wish them all the best and I hope they have a wonderful life together. “I just wish I had as much luck in love as Glenn does – to meet someone that quickly after losing the love of his life – but he did. He follows his heart, he’s in love again.”

Find out more in this week’s Woman’s Day on sale June 20, 2011.

Related stories


Home Page 5018

Do you practice good phone etiquette?

Do you practice good phone etiquette?

Good manners are something we should all be using everyday and now, with the introduction of mobile phones, we have a new type of etiquette to be mindful of: phone etiquette.

It’s one thing to be polite, but each new technology brings new challenges to etiquette, and having good phone etiquette affects almost all Australians on a daily basis.

A recent study commissioned by Telstra found that 78 percent of Australians believe that mobile phone etiquette has gotten worse with the advancement of smartphones.

The nationwide study found that 74 percent of Australians have been affected or upset by people’s manners when using a phone.

Etiquette expert Anna Musson, who runs the Good manners Company, says she wasn’t surprised by the survey results.

“We have become very much a ‘me’ society,” she says.

“What suits us is very much first and foremost and usually the first choice. If someone is ringing us we want to answer it or if someone has tweeted us or beeped us we want to respond and that pretty much has taken over from how our actions impact others.”

Do you have good manners?

Anna, who believes good manners are on the decline in Australia, says good phone etiquette always comes back to having good manners and good manners means putting others first.

“So, good manners is always about putting others first and thinking, ‘How will my behaviour impact others?’ And just watching one episode of Downton Abbey we can see it’s all about the other person,” Anna says.

“[In the show] they say, ‘I couldn’t possibly impose on you.’ But today it’s all about us first and I think that when you combine that with new technology we haven’t defined the new rules yet.”

The Telstra survey, which surveyed people of all ages, also found that using the phone while driving was the worst type of poor phone etiquette, followed by using your phone while at the movies.

Read More: Why manners matter

So what’s Anna’s advice for avoiding this situation? If the phone rings, you don’t have to answer it.

“It’s great that we have all of this fantastic technology right at our finger tips, but sometimes we need to take a step back from it and consider other people and remember our manners,” Anna says.

“Just because you can answer your phone right now doesn’t mean that you always should. I think that’s the invention of voicemail is wonderful, that is what it is for. We are such an instant society now and we want to be connected and I’m not saying that’s a bad thing, it’s great to be connected and technology is wonderful, so long as we are thoughtful users.”

Anna says that good manners start at home and the manners message parents should be passing on to their children should also include polite phone etiquette.

“What I love about this survey is that it is increasing awareness it means that parents sitting down with their children at the dinner table can say ‘no, you don’t use your phone at the dinner table’,” she said.

“So if we want to improve manners in society then we need to use them ourselves and we need to go back to the basics and start saying ‘excuse me’, ‘thank you’, ‘may I’, ‘please’ and ‘after you’, all of those little things.”

How to practise good phone etiquette

  • Don’t answer the phone or be texting if you are with someone else, at the counter of a shop, or having coffee with a friend. Anna says this the worst “phone par”. “The person you are with will feel much more valued if you say, ‘no I’ll speak to that person later’ and return the call at a better time,” Anna says.

  • Just because you can’t get a person on the phone when you want them, doesn’t mean they won’t get back to you. Don’t persist, they may be tied up at the time. “It all comes down to business etiquette,” Anna says. “They should return that call within that business day and if they can’t then within 24 hours.”

  • Remember that good manners leave a lasting impression. “Because people will say ‘I really liked the way that made me feel, I’m going to do that to the next person’,” Anna says.

  • Try not to disconnect yourself from the outside world too much by listening to music or constantly being on the phone. “The more we disconnect the more we aren’t aware of what is around us, so we don’t offer to help others and we don’t say good morning to the bus driver,” Anna says.

  • Don’t use your phone or place your phone on the table during meals. Your attention should be on the person you are having the meal with.

  • Remember that children will follow by example, if good manners are used at home they will reflect this.

Related stories


Home Page 5018

10 everyday ways to avoid serious health problems

It’s never too late to lower your risk of disease. All you need to know is what to eat plenty of and what to avoid. Some simple lifestyle changes now can improve your long-term health.

10 everyday ways to avoid serious health problems

It’s never too late to lower your risk of disease. All you need to know is what to eat plenty of and what to avoid. Some simple lifestyle changes now can help your long-term health. Here are ten changes you can make today.

Drink responsibly

The negative impact of alcohol on long-term health is well-documented. Alcohol messes with your blood sugar levels. Chronic drinkers are at risk of glucose intolerance and diabetes.

What you can do: If you choose to drink, do so only in moderation and always with a meal. If you are watching your weight, remember to include the kilojoules from any alcohol you drink in your daily kilojoule count.

Load up on dark greens

“Eat your spinach,” mum always said. Now studies show that dark greens are essential for our health. The chlorophyll that gives them their colour is loaded with magnesium, which some large studies have found lowers the risk of colon cancer in women. Just half a cup of cooked spinach provides 75mg of magnesium, 20 percent of the recommended daily intake.

What you can do: Next time you’re choosing salad fixings, reach for the darkest varieties.

Avoid the evil trans fats

It is essential to limit your intake of trans fats such as those found in processed foods in order to reduce the risk of heart disease. Many snacks — even those labelled “low fat” — may be made with oils containing trans fats.

What you can do: Always check your labels. One clue that a food has some trans fat in it is the phrase “partially hydrogenated” in the ingredient list. Use healthier alternatives such as olive oil in moderate quantities for your cooking needs.

Eat raw vegies and fruit

Vegetables are nature’s most perfect foods and are also the most abundant foods on earth. But cooking food destroys much of the natural enzymes in your food that are needed to break down nutrients. So eating plenty of fresh fruits such as apples, oranges or bananas and fresh vegetables like carrots, broccoli, or green vegetables every day will have a wonderful impact on your heart.

What you can do: Try to eat one portion of raw or steamed vegetables, and fresh fruit every day.

Don’t smoke

It’s no secret that smoking is a dangerous habit. Smoking is the biggest cause of preventable illnesses (such as emphysema, mouth, throat and lung cancer, and heart disease). Smoking increases your risk of various diabetes complications, including heart attack, stroke, nerve damage and kidney disease. In fact, smokers who have diabetes are three times more likely to die of cardiovascular disease than non-smokers are.

What you can do: Contact your doctor. The sooner you quit, the better.

Chill out

Stress can have a severe effect on your body. Scientists in Canada performed a study and found that people who had heart attacks and returned to a stressful career were twice as likely to have a second attack as those who held down reasonably stress-free jobs.

What you can do: If you lead a stressful life, make time for yourself to relax. You could take up a hobby, chill out with friends after work or give meditation a try.

Walk it off

Sure, it’s difficult to go straight to the gym after work every day. But an hour a day or two hours every couple of days, will keep you fit, tone your muscles and help lower the risk of serious disease.

What you can do: Go for a walk! Even moderate exercise such as brisk walking two hours a week cuts risk of breast cancer by 18 percent, research has found.

Water down your risks

Drinking plenty of water and other liquids may reduce the risk of bladder cancer by diluting the concentration of cancer-causing agents in urine and helping to flush them through the bladder faster.

What you can do: Drink at least eight cups of liquid a day.

Cut your salt intake

High dietary sodium salt intake can lead to high blood pressure, which may in turn trigger cardiovascular diseases and heart ailments. Try to limit your salt intake to less than one teaspoonful a day (less than 2g of sodium salt).

What you can do: Avoid processed foods, such as sauces, chips, deep-fried snacks and soups, which can be laden with salt.

Beauty sleep

We all know that being tired all day hurts your performance, but did you know that too little sleep can have some poor effects on your blood pressure and heart. A study from the University of Warwick Medical School found that people who sleep less than six hours per night and have disturbed sleep stand a 48 percent greater chance of dying from heart disease and 15 percent greater chance of dying from stroke.

What you can do: Although it varies for everyone, doctors suggest that you should get about eight hours of sleep per night.

Opt for whole grain products

Refined grains, such as white flour, have the bran and germ removed from the grain, and don’t have as many nutrients as whole grains. Evidence suggests eating whole grain foods regularly can reduce the risk of coronary heart disease and diabetes by between 20 to 40 percent and colon cancer by up to 40 percent.

What you can do: Opt for whole wheat flour, oatmeal, wholegrain bread, brown rice, or any other whole grain products, because they are rich in vitamin B, vitamin E, as well as a lot of minerals that are highly beneficial for the heart.

Related stories


Home Page 5018

Who is Prince Harry gunning for?

Prince Harry wrestles cousin's fiance at polo

Prince Harry 'shoots' Zara Phillips' fiance Mike Tindall before wrestling with him at charity polo match

Polo matches are generally very formal affairs, but Prince Harry put on a show for onlookers yesterday, pretending to shoot his cousin’s fiancé before wrestling with him on the grass.

Harry, an experienced polo player, competed in the Bernard Weatherill Charity Cup at Beaufort Polo Ground at Tetbury, Gloucestershire, yesterday.

His cousin Zara Phillips showed up to support him, bringing her rugby player fiancé Mike Tindall and several other friends.

In pictures: The evolution of Prince Harry

Harry was obviously thrilled to see Mike, rushing over to him with his hand pointed in the shape of a gun and pretending to shoot him several times in the head.

Mike and his friends responded by grabbing Harry’s wrist and wrestling him to the ground. Later when the match had finished, Mike and Harry engaged in another friendly tussle, which ended with Harry on the ground.

Zara was also keen to get in on the action, wrestling with him on a grassy bank nearby.

Zara and Mike will marry in Canongate Kirk in Edinburgh, Scotland, next month.

Mike had his stag party in the US last week, while Zara and her friends celebrated her last days as a single woman in Portugal over the weekend.

Related: Kate Middleton rejects ‘one wear only’ policy

Meanwhile, Mike has opened up about proposing to Zara in a tell-all interview.

“I was upstairs, plucking up the nerve to do it, while Zara was downstairs watching television,” he told the UK’s Daily Mail. “I walked in and got down on one knee, with the ring.

“I said, ‘Will you marry me?’ She started laughing. She was completely in shock. Then, when she stopped laughing, she said, ‘Yes’. That was a relief.”

Your say: Are you looking forward to Zara and Mike’s low-key royal wedding?

Video: Prince Harry partied hard befre royal wedding

Related stories


Home Page 5018

Is Tom Cruise getting better with age?

Is Tom Cruise getting better with age?

Tom Cruise in character as Stacee Jaxx in Rock of Ages

Tom Cruise turns 49 next month, but he is looking better than ever.

The actor had fans swooning over the weekend when he released a sexy shirtless photo of him from his new film Rock of Ages.

Tom plays fictional 1980s singer Stacee Jaxx in the movie and the picture shows him rocking out with long hair, tattoos and a physique that would make stars half his age jealous.

In pictures: Crazy Hollywood religions

Tom’s character has been described as a combination of Axl Rose, Keith Richards and Jim Morrison but he looks far sexier than all three in the picture.

Rock of Ages is an adaptation of the 2006 Broadway musical of the same name. It also stars Alec Baldwin, Catherine Zeta-Jones, Malin Akerman Mary J. Blige and Julianne Hough is scheduled to be released in June 2012.

Your say: Do you think Tom Cruise is getting better with age?

Video: Nicole Kidman talks Tom Cruise

Related stories


Home Page 5018

iToddlers: the Apple generation

A toddler playing with an iPad

iToddlers: the Apple generation

There is every chance the toddlers of today will grow up never having pressed a button on a phone.

For them, pressing buttons — a much-loved pursuit of many children — has been replaced with brushing their finger along an iPad or iPhone screen.

They will never know a time when information isn’t instantaneous, and the vast resources of the world’s newspapers, magazines and television networks can’t be called up on a small, portable screen.

In pictures: Ten things your kids talk about and what they are

Older people have had to learn this technology — for many of us, emails, mobile phones and the the internet are tools we’ve only known in adulthood, and keeping up with the rapidly-evolving technology can be baffling.

Younger people are known as “technology natives”. They learn how to use iPads, but their hard copy writing skills may suffer as a result.

According to newspaper reports today, educators are harnessing children’s command of technology to help improve their basic literary skills, which are lagging behind.

This makes teachers jobs bigger than ever.

Related: Xbox to allow TV voice control

“When you’re teaching students you’re teaching them more than just grammatical skills,” the principal of Bialik College in Melbourne, Joseph Gerassi, told tonight’s episode of 6.30 with George Negus.

“You’re teaching them how to work in a world they’re going to be functioning in once they leave school.”

Your say: Do you think children should get back to basics? Or are they the lucky ones? Are you amazed at how quickly your children and grandchildren embrace technology?

Video: The best baby and toddler apps

Related stories


Home Page 5018

Elle’s beauty secrets: How I look this good at 48!

Elle's beauty secrets: How I look this good at 48!

Less than two years from her half-century, Elle Macpherson reveals the real reason why she feels better than ever about her famous face and body.

She celebrated her 48th birthday in March in typically supermodel fashion – on board a flight to South Africa. But despite her hectic jetsetting lifestyle, Elle Macpherson insists she has her feet firmly planted on the ground. Although she’s been known around the globe for more than two decades as “The Body”, the stunning mum-of-two vows that, these days, looking picture-perfect ranks way down on her list of priorities.

In fact, Elle – who insists she’s yet to succumb to the entertainment world’s love affair with Botox – believes that it’s her “very natural face” that sets her apart from many of her modelling and showbiz contemporaries. “I don’t do anything that changes the way I look,” she candidly told a UK magazine recently. “What you see is what you get! I’m clearly not 20 years old!”

Not surprisingly, the successful lingerie designer enjoys using her own brand of beauty products. “I have many [favourites] from my collection, Elle Macpherson The Body,” she has said. “One would be Brown Sugar Polish. It’s a pure ‘miracle worker’ for your skin with natural brown sugar to exfoliate, whilst calming oils revitalise and soften.” And when it comes to maintaining her famous figure, Australia’s original supermodel does all she can to keep herself in top form – within reason.

“My body’s not the same as it was 20 years ago,” Elle has told Woman’s Day. “I’ve had two children and no surgery. But I try to put aside an hour a day, five days a week, to do some sort of physical exercise, whether it’s Pilates or running in the park.” Elle, a devoted single mum to her “very independent” boys Flynn, 13, and Cy, 8, tries to incorporate her carefully planned workouts into her schedule wherever in the world she may be. She also has a personal trainer, celebrity fitness expert James Duigan, with whom she’s worked since their paths first crossed at a London gym more than a decade ago.

Find out in this week’s Woman’s Day on sale June 20, 2011.

Related stories