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Eat to beat Alzheimer’s disease

Eat to beat Alzheimer's disease

Alzheimer’s disease is shrouded in mystery but a new study has shed some light on one of its possible causes — a high-fat diet.

The research — conducted by the Veterans Affairs Health Care System in Seattle and published in Archives of Neurology — found that people who ate low-fat diets high in fruit and vegetables were far less likely to develop Alzheimer’s than those who consumed lots of saturated fats.

In a four-week trial, people who ate a diet that was low in saturated fat and focused on low-glycaemic-index foods (e.g. whole grains, beans, vegetables) were shown to have decreased levels of B-amyloid 42, which is a protein that is a biomarker of Alzheimer’s disease risk and is also associated with problem-solving ability and brain inflammation.

Related: What to eat to avoid cancer

However, a second group of test subjects, who were given a diet that was high in saturated fat and high-glycaemic-index foods (e.g. white bread and white rice), demonstrated not only unhealthy changes in their serum cholesterol and insulin levels, but also a striking effect on their concentrations of B-amyloid 42, which, according to the report’s conclusion, “essentially moved them in a direction that may characterise a pre-symptomatic stage of Alzheimer’s disease”.

Study leader Dr Susan Craft adds, “A healthy diet that contains a lot of fruit and vegetables would be important for people who have Alzheimer’s disease or conditions that put them at risk for developing Alzheimer’s disease”.

Video: Early test for Alzheimer’s

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Home birth death stirs up mixed emotions

Home birth death stirs up mixed emotions

Home birth hit the headlines worldwide this week when advocate Caroline Lovell died after delivering her baby daughter at home.

Caroline, 36, is believed to have suffered a cardiac arrest shortly after giving birth to baby Zahra on Monday, January 23.

She was already “critically ill” by the time paramedics arrived at her north Melbourne home and she died the following day in Austin Hospital.

Related: Home birth v hospital birth

It was Caroline’s second birth and she was reportedly being assisted by two private midwives.

News of the tragic death broke yesterday and quickly spread around the world, igniting calls for home births to be banned.

Within minutes, social networking sites were inundated with passionate defences of home birthing from the small core of devotees that Caroline herself was a member of.

They were quick to point out the statistics — that Caroline is the first woman to die as a direct result of a home birth since 1999.

As a contrast, the latest figures show that 65 maternal deaths occurred between 2003-2005, with none being related to a home birth.

Homebirth Australia spokeswoman Michelle Meares said these statistics prove it is ‘illogical’ to ban home births because of Caroline’s tragic death.

“The call for a ban on home births because of one maternal death since 1999 is completely illogical,” Michelle told The Weekly. “Sadly many women died in Australian hospitals in childbirth last year — should we ban hospital births, too?

“It’s tragic, but women do die in childbirth, both in hospital and at home. It’s very rare but it does happen.”

However, these figures do not take into account the glaring differences in the number of women who choose home birth over hospital birth.

Currently, home births make up 0.33 percent of all births in Australia — in 2009, there were 863 planned homebirths and around 300,000 hospital births. This huge difference in scale makes statistical comparisons between home births and hospital births impossible.

But Michelle said the small number of home birth enthusiasts is steadily increasing — Homebirth Australia reported a 33 percent rise in the number of women planning home births between 2004 and 2009.

The increasing popularity of home births worries Australian Medical Association president Dr Harry Hemley. He disagrees with the home birthing movement, saying the mortality rate for planned home birth babies is significantly higher than those born in hospitals.

“Obstetric, anaesthetic and paediatric care need to be readily available to deal with unpredictable complications,” he told the Herald Sun. “This cannot occur when a birth takes place in the home.”

Related: My battle with post-natal depression

Your say: Would you ever considering giving birth at home?

Video: Lobbyist dies during homebirth

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Megan and Miranda’s style tips

They have had plenty of practice as ambassadors for David Jones, so who better to get red carpet ready tips from than Megan Gale and Miranda Kerr.

The pair hit the red carpet of the AACTA awards on Tuesday night, among an array of Aussie actors, and explained exactly what they think makes a red carpet outfit.

Watch the video of the pair sharing their tips and then take a look at the Aussie celebrities who graced the red carpet in style.

Megan Gale and Miranda Keer share their style tips.

Model Miranda Kerr.

Model Megan Gale in Alex Perry.

Alex Dimitriades and Anji Lake.

Actress Sarah Snook.

Red Dog star Rachel Taylor.

Actress Cate Blanchett.

Actress Jackie Weaver.

Offspring star Asher Keddie.

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George Clooney’s lovely ladies

He is arguably Hollywood’s sexiest bachelor and has dated a number of beauties from cocktail waitresses to models. But 50-year-old George Clooney is yet to be locked down.

This year is set to be a big one for George. With his latest squeeze Stacey Kiebler by his side, he is set to take out the top gong at this year’s Oscar Award for Best Actor after being nominated for his role in The Descendants.

Until now only one woman has married George, but it only lasted three years and he has been fancy free since 1993. Let’s hope Stacey has more luck!

Take a look at the ladies who have dated George Clooney over the years.

George Clooney

George and his current girlfriend Stacy Keibler.

George dated Italian model Elisabetta Canalis for two years from 2009.

Former cocktail waitress Sarah Larson dated George between 2007 and 2008.

George met Norwegian-born journalist Mariella Frostrup at the Cannes Film festival in 2002.

George and Renee Zellweger dated in 2001 after she broke up with Jim Carrey.

Two Guys and a Girl actress Taylor Howard dated George briefly in 2000.

George dated English model Lisa Snowdon for five years between 2000 and 2005.

While filming in Paris George met law student Celine Balitran. They dated three years.

Talia Balsam is the only one to marry George. They were married from 1989 to 1993.

Kelly Preston dated George for two years from 1987.

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Brad Pitt: My kids have coke for breakfast

Brad Pitt: My kids have coke for breakfast

Brad Pitt and Angelina Jolie admit that looking after six children isn’t easy — but Brad has revealed just how tough it can be, especially when travelling.

“Listen, I admit there’s times like, ‘We gotta get up. Get up! Here’s your shoes. Here’s your shoes. Drink this Coke. Drink this Coca-Cola. Drink it all. Right now! Drink it! Drink it! Drink it! Just so we could get ’em up and going,” Pitt said.

In an interview with CBS, Pitt talked about travelling with their six children — Knox, Vivienne, Shiloh, Maddox, Zahara and Pax — who travel with their parents around the world.

“I couldn’t imagine life without any one of them,” Pitt said. “There’s something automatic that just, something happens.”

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Julianne Moore on love, marriage and working with Steve Carell

Julianne Moore on love, marriage and working with Steve Carell

She has been nominated for an impressive four Oscars, six Golden Globes, three BAFTAs and nine Screen Actors Guild Awards, but Julianne Moore is surprisingly grounded.

The mother of two, who is gearing up to play Sarah Palin in Game Change chats to Emily Weaver about her role in her hit romantic comedy Stupid Crazy Love alongside Steve Carell.

What do you think sets this film apart from other romantic comedies with big casts?

I think it starts with the script, I really do. I think that when you don’t pay attention to that, when you don’t have a basis for a movie and you just think I’m just going to put a bunch of, you know, movie stars in a movie and they’re going to look beautiful and they’re going to fall in love, it’s not going to work.

And when you think about all the great romantic comedies, you think about something like Annie Hall or When Harry Met Sally or Tootsie or any of the ones that we consider classics, you think about how strong the scripts were. And this one, I think, has that. It has that kind of structure.

Working with Emma Stone on this film, did you even give her any advice or just let her be?

I always say, ‘Don’t say anything unless you’re asked,’ although I love to give advice. I mean, she’s so wonderful. She’s so talented and a lovely girl and I enjoy her so much, so, I mean, I don’t think she needs any help. She lives here in New York and we’ll continue being friends.

Emma had said that she was surprised at how grounded you and Steve and everybody were. She said that she thought it was because you put your families first.

It was nice that Emma said that. I think, yeah, I mean, I love my life. I love my career and my job and stuff. But I love my family and, like I said, that’s what our lives are about.

Freud always said you need love and work and you have to have that balance. And if you have a family that you care and you love about, and it kind of sustains you, and you have work that you enjoy, then you do feel balanced and you do feel really good.

I remember another young actress was telling me that her mom, who is also an actress, said to her, ‘Work is work. Compartmentalise that. Know that when you come home work is not your life.’

The chemistry between you and Steve Carell was just uncanny. Can you talk about working with him in this?

Thank you. It was so easy with him. He’s somebody whose work I admire so much. I think he’s got a real soulfulness and an ability to connect with an audience as well as with other actors.

So, obviously, the audience is feeling it; I’m feeling it; and then, on top of that, he’s got this impeccable comedic ability. It’s like something I’ve never seen before.

And he’s so humble about it. That’s what’s funny. So, he was just a pleasure. We had a lot in common. We talked a lot about our families and just about other stuff and it was nice. It was always nice to go to work and just be with him. He’s a really, really good guy.

The interesting challenge with this role and your role in the film The Kids are Alright is that you seem to take these characters who are having an affair and humanise them.

And do it twice, too, right? I know. You do think, ‘Is this a trend?’ Like, ‘What is this?’ It is challenging. It totally is, but then you realise that, I think, as you get older and you know people who have been married for a really long time, with the stuff you hear after a while, you’re like, ‘Okay, marriages can survive a lot. They really can.’ There was just, on the front page of the New York Times Magazine, that article about marriage and infidelity.

One of the things that I loved in that article, actually, was that they said that children deserve parents who are going to behave, have responsibility towards them and towards that family, basically that you have to allow marriage to withstand a lot if you’re in a family unit and I thought that was a great thing to put out there.

So, in both cases in these movies, you see someone who has acted out because of some reason in the relationship, but doesn’t want out of the relationship necessarily, just wants something different in their lives.

It’s also interesting to see it unfold through a woman’s point of view. You really never see that.

No, you don’t. It was kind of nice to see someone saying, ‘Hey, I don’t want to be living my life this way. I’m not satisfied with it. I want things to be different.’

Is there any humane way to break up with someone?

Oh, God, no, I don’t think so. I don’t think so. I think somebody’s always going to be hurt. Even if they see it coming. I mean, I don’t know that I’ve ever been on either end of it and felt like it went well.

Crazy Stupid Love is out on DVD and Blu-Ray now.

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It’s official: Women are better parkers than men

It's official: Women are better parkers than men

Asked to list the things men do better than women, most Australians males would put parking right up next to map-reading and not getting over-emotional in an argument — but they’d be wrong.

A new study has found that women outperform men in nearly all aspects of car parking, making them better overall.

Researchers studied parking manoeuvres carried out by 2,500 drivers over the course of one month at an NCP car park in the UK.

Drivers were judged on various aspects of parking, including technique, speed and accuracy.

These factors were combined to calculate a ‘parking coefficient’ which is an overall judgement of how well people parked.

Out of a maximum score of 20, women had an average parking coefficient of 13.4, while the average male scored just 12.3.

Appropriate space finding speed: Men 64 percent; Women 92 percent

Good or very good ‘pre-parking pose’: Men 53 percent; Women 77 percent

Reverse into space: Men 28 percent; Women 39 percent

Forward into space: Men 72 percent; Women 61 percent

Speed of manoeuvre: Men 16 seconds; Women 21 seconds

Reposition shuffle: Men 29 percent; Women 56 percent

Central finish: Men 25 percent; Women 53 percent

Total co-efficient (max 20): Men 12.3; Women 13.4

The first area men let themselves down was in finding a spot. Researchers found men were far more impatient, often missing spaces because they drove through car parks too fast.

Men fell further behind when it came to the angle of approach, with nearly half of male participants choosing a poor ‘pre-parking pose’.

When it came to speed however, men far outperformed women, completing their manoeuvre five seconds quicker than men.

Men were also on top when it came to repositioning their vehicles, being far more likely to be happy with their first attempt, while more than 50 percent of women chose to straighten up.

This reposition paid dividends for the ladies, with their final park position being twice as good as the blokes.

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Matthew Newton fails to attend court hearing

Troubled actor Matthew Newton failed to appear in court today on charges of assaulting a taxi driver, with his lawyer saying his mental health issues would be aggravated by the media attention.
Matthew Newton

Matthew Newton attends a court hearing in Sydney in 2010.

Troubled actor Matthew Newton failed to appear in court today on charges of assaulting a taxi driver, with his lawyer saying his mental health issues would be aggravated by the media attention.

The 35-year-old son of Bert and Patti Newton is charged with punching a 66-year-old cabbie in an incident in Crows Nest in Sydney’s North last December.

But Newton’s lawyer Chris Murphy told North Sydney Local Court he thought it best his client, who he said suffers from bipolar disorder and is obsessive compulsive, avoid the court appearance and media attention.

Evidence given by two eye witnesses and 867 frame-by-frame photographs taken by a nearby CCTV camera “absolutely absolve” Newton of the charges, Mr Murphy told the court.

But the police prosecutor, Daniel McMahon, said: “We don’t agree that the photographic evidence exculpates the defendant.”

Newton’s lawyer cited his client’s mental illness and “weak” police evidence, including an “uninjured” taxi driver, as two reasons for making this “a very complicated case.”

“I, by my nature, would love to run the defence case but I must put my client’s interest first and I don’t think a five- to six-day court case would be very fair to him,” he said.

“He could easily qualify to be dealt with under section 32 [of the Mental Health (Criminal Procedure) Act 1990].” Under section 32, charges can be dismissed, either entirely or with conditions, such as that the person must undergo treatment.

“In my forty years… I think this is the weakest assault case I’ve ever appeared in,” Mr Murphy said.

Mr Newton is charged with two counts of common assault. The case was adjourned until March 27.

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The Help triumphs at the SAG Awards

The Help was overlooked at the Golden Globes but made up for it at the Screen Actors Guild awards today, winning three of the five film awards on offer.
Viola Davis, Emma Stone and Octavia Spencer at the SAG Awards.

The Help was overlooked at the Golden Globes but made up for it at the Screen Actors Guild awards today, winning three of the five film awards on offer.

Viola Davis — who played downtrodden maid Aibileen Clark in the movie — beat big guns Meryl Streep and Michelle Williams to win the best actress award.

Octavia Spencer took home supporting actress trophy for her portrayal of Aibileen’s feisty friend Minny Jackson.

The movie also won the Outstanding Performance by a Cast in a Motion Picture award, which was jointly awarded to Viola, Octavia, Emma Stone, Jessica Chastain, Bryce Dallas Howard and the rest of the cast.

The Help only received one Golden Globe, the best supporting actress award that went to Octavia Spencer.

The film is nominated for four Academy Awards, including best film, best actress and two nominations for best supporting actress.

The actor awards went to The Artist’s Jean Dujardin and Beginners’ Christopher Plummer.

Kate Winslet was recognised for her performance in TV miniseries Mildred Pierce, while Paul Giamatti’s work in Too Big To Fail won him the male actor in a TV movie or miniseries award.

Winners at the 18th annual Screen Actors Guild Awards:

Cast in a Motion Picture: The Help

Female Actor in a Leading Role: Viola Davis, The Help

Male Actor in a Leading Role: Jean Dujardin, The Artist

Female Actor in a Supporting Role: Octavia Spencer, The Help

Male Actor in a Supporting Role: Christopher Plummer, Beginners

Female Actor in a Television Movie Or Miniseries: Kate Winslet, Mildred Pierce

Male Actor in a Television Movie Or Miniseries: Paul Giamatti, Too Big To Fail

Ensemble in a Drama Series: Boardwalk Empire

Female Actor in a Drama Series: Jessica Lange, American Horror Story

Male Actor in a Drama Series: Steve Buscemi, Boardwalk Empire

Ensemble in a Comedy Series: Modern Family

Female Actor in a Comedy Series: Betty White, Hot In Cleveland

Male Actor in a Comedy Series: Alec Baldwin, 30 Rock

Screen Actors Guild Lifetime Achievement Award: Mary Tyler Moore

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The rise and fall of Demi Moore

After 25 years in the spotlight and three failed marriages, Demi Moore seems to be buckling under the pressure of her fame.
Demi Moore

After 25 years in the spotlight and three failed marriages, Demi Moore seems to be buckling under the pressure of her fame.

The 49-year-old actress was rushed to hospital on January 24 after paramedics were called to her Los Angeles home. She has now been checked into a rehabilitation facility, reportedly to help her deal with her “substance abuse”.

Demi split from her third husband Ashton Kutcher last September and has been looking shockingly thin ever since.

Here are some pictures from Demi’s long life in the limelight.

Demi in 1992, 1990 and 2011.

Demi with her first husband Freddy Moore in 1982.

Demi with Emilio Estevez in 1986.

Demi with Bruce Willis in 1989.

Demi at the *Dances with Wolves* premiere in 1990.

Demi at the Dances with Wolves premiere in 1990.

A slick-looking Demi in Las Vegas in 1992.

Demi and Tom Cruise in 1993.

Demi and Bruce at the *Striptease* premiere in 1996.

Demi and Bruce at the Striptease premiere in 1996.

Demi with Elizabeth Taylor in 1998.

Demi, new man Ashton and ex-husband Bruce in 2004.

Demi and Ashton on the red carpet in 2006.

Demi and Ashton looking tense before their split.

Demi and Ashton in 2010.

Demi and Ashton in August 2010.

The couple in September 2010.

Demi’s weight has plummeted since she split from Ashton in September.

Demi and daughter Rumer in LA in January.

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