Advertisement
Home Page 4907

From obese to fit and healthy in just 60 days

As the title suggests, Fat, Sick & Nearly Dead documents filmmaker Joe Cross’s extraordinary transformation from being sick and obese to fit and healthy in just 60 days, which has inspired a health movement among nearly 250,000 people in America.

By consuming only vegetables and juices in those 60 days, Joe changed his life, and wants to motivate others to do the same, recently creating an online health community called Reboot Your Life, which provides ordinary people with the tools and motivation to get healthy and kick start their own regime.

Joe said: “In Australia, obesity has become the single biggest threat to public health, more than doubling in the past 20 years. Around 17 million Australians are overweight or obese, with the majority of Australians only eating half the recommended amount of fruits and vegies each day.

“Some people may find it hard to eat the recommended two serves of fruit and five serves of vegetables each day. Drinking them in freshly-blended juices is an easy and tasty alternative. What I hope to achieve with this tour is reach more Australians to spread the message of good health – whether you’re a parent, a student or a busy professional. It doesn’t matter how old you are, it’s never too early or too late to look after your health.”

Joe will be making appearances in over 30 Woolworths stores around the country, and performing demonstrations on making healthy, plant-based juices at home using the same Breville Juicer seen in the film.

Watch the fascinating film this Thursday February 9 at 11:30pm on Channel Nine.

Related stories


Advertisement
Home Page 4907

Mel B is new host on Dancing with the Stars

Mel B is new host on Dancing with the Stars

Former Spice Girl and X Factor judge Mel “B” Brown will replace Sonia Kruger on Dancing with the Stars.

Signing up to co-host alongside Daniel MacPherson, Mel will do all of the green room and backstage interviews throughout the show.

Being a former contestant of the US version of the show in 2007 Mel B said the experience changed her and although she made it to the grand final and didn’t win, she “loved every minute of it”.

“Doing Dancing with the Stars in America changed me,” Mel said.

“I’ve danced all my life, and, of course, with the Spice Girls, but there was something so intoxicating about learning to dance in such a classic, trained way. It was intense, but I loved every moment. I’m still annoyed I didn’t win!

“As any contestant on DWTS will tell you, it does change your life. I will be bringing my experiences to the show, and will be very protective of this year’s group.”

Mel, 36, along with her husband Stephen Belafonte and her daughters, four-year-old Angel and six-month-old Madison, have well and truly settled in to Aussie life, and are rumored to be making Australia their permanent home after she sold her $3.23 million California home.

Mel, who recently lost eight kilos through Jenny Craig, will also continue her role on as a judge on The X Factor which will launch later this year.

Announcements on the 2012 Dancing with the Stars contestant line-up will be made over the coming weeks.

See Mel’s amazing weight loss transformation in this week’s Woman’s Day on sale February 6, 2012.

Related stories


Advertisement
Home Page 4907

Vanessa Amorosi works to stop cyber bullying

Vanessa Amorosi works with The Kids Helpline to stop cyber bullying

Today, she is an Australian household name winning two ARIA awards with countless nominations, but as a child, like many other school-aged children Vanessa Amorosi was bullied.

“I was bullied throughout primary and high school,” she says.

“It made me feel horrible being bullied as a kid it affects you, it makes you sad. I was lucky that I was able to channel that into writing music.”

Together with The Kids Helpline, 30-year-old Vanessa is helping school children, teachers and parents have a better understanding of how cyber bullying affects children and teens through the Kids Helpline and Optus ‘Make Cyberspace a Better Place’ Campaign.

“With cyber bullying kids go home and in the comfort of their bedroom, it is still going on,” she said.

“Bullying has always been a problem but when it spills into the Internet there is no escaping it. I think it is important for young people to know there are resources they can access and strategies they can implement to manage cyber bullying, to remain safe online and to rise above the bullies.”

Although the numbers surrounding how many school aged children are cyber bullied is blurred, research from The Kids Helpline suggests that cyber bullying can occur at multiple stages of a young person’s life.

A cyber bullying study, which surveyed more than 500 students in primary school and high school, found that 86 percent of those surveyed were negatively impacted in some way from cyber bullying including their self-confidence, self-esteem and their friendships.

The bullying occurred via email (46 percent) online chat rooms (44 percent) social network sites (43 percent) and SMS (41 percent).

This new education campaign, put together by The Kids Helpline and Optus, will be delivered to 10,000 schools nationally in the hope of educating young people on how their actions can affect someone else and what to do if you are experiencing cyber bullying.

“As much as technology is wonderful it can be harmful to children,” Vanessa, who has been affiliated with The Kids Helpline for more than 13 years, said.

“Kids Helpline and Optus have created educational resources for parents offering tips and advice on how to stay safe online.”

“The packs contain useful information on issues including cyber bullying and sexting. They’re all about promoting the safe use of technology.”

Vanessa says that the overall important message to be sending to kids who are experiencing any type of bullying is that help is available.

“I’ve been a victim of bullying myself and I know how it feels when you think no one will listen. Kids Helpline are here for you. Call them whenever and wherever; they’re there to help,” she said.

If your child is being cyber bullied here are Vanessa’s five tips on seeking help:

  • Remember to tell them it is NOT their fault.

  • There is help available (teachers, parents and counsellors can all be helpful people to talk with) – or call Kids Helpline on 1800 55 1800. They are there 24/7.

  • Block the bullies from sending messages or emails, or tell yo0ur child to stay off line for a while.

  • Report it – to your child’s school, ISP provider or the police and take legal action if needed.

  • It can help to keep copies of abusive messages because they can be used later as evidence.

Visit the www.kidshelp.com.au for further information.

Related stories


Advertisement
Home Page 4907

Will these posters cost Jean Dujardin an Oscar?

Jean Dujardin has landed himself in hot water over some risque posters for his new film. Do you think it will cost him the best actor Oscar?
Jean Dujardin Les Infidels

Jean Dujardin’s performance in The Artist has made him an overnight superstar, and left him the favourite for the best actor Academy Award.

But some risqué promotional posters for the Frenchman’s new film Les Infideles (The Players) have landed him in hot water – and maybe even ruined his Oscars chances.

The posters – which have been banned by France’s advertising regulator for “degrading women” – feature Jean in various suggestive poses.

Do you think the images are scandalous enough to cost Jean the Oscar?

Jean Dujardin film poster with the caption “I’m going into a meeting”.

Another poster with the caption “It’s going to cut out. I’m going into a tunnel.”

A third promotional poster for *Les Infideles*.

A third promotional poster for Les Infideles.

Related stories


Advertisement
Home Page 4907

‘Sexually transmitted debt’ is a thing

New partner? Here's how to avoid contracting a STD.
distressed couple looking at paperwork

WHEN you get into a new relationship, there’s so much to look forward to and plenty of exciting things to discover about your new partner – but several maxed out credit cards and a high-interest personal loan aren’t one of them. You see, your own debts and financial situation aren’t just affecting you anymore, they can also place negative implications on your significant other.

Put it this way, if one person has a big credit card debt, it may affect a couple’s ability to get a home loan. Or if one party defaults on their credit card payments, the bank may come after a couple’s joint assets. People tend to not reveal their personal debts because they feel ashamed, but it is important for couples to have the ‘money talk’ sooner rather than later. Here’s how to be STD smart.

Sharing your intimate details

Starting a new relationship can be an exciting time, learning about the other person’s favourite colour, if they are a cat or dog person, what they like to eat and so on. But sometimes you need to ask more probing questions, like how many credit cards they have and how much they owe on each card. While you are at it, maybe check whether they have store cards, a car loan, personal loan or even a home loan. Be it good or bad, it’s important to know your partner’s intimate details.

Developing a strategy

Managing debt is important. Be sure to ask your partner how long they’ve had the debt and what steps they are taking to pay it off. For example, if they’ve had credit card debt for many years, they will need to make more than the minimum repayments to pay it off. The general rule of thumb is to pay off bad debt like credit cards first as they usually have the highest interest rates. With multiple credit card debt, it may be worth rolling this in to one low-interest card to save on interest. It may even be worth getting the scissors out to remove any further temptation.

Risky relationships

A new relationship can be likened to a new business partnership — you want it to succeed but there are risks that come with the territory. For that reason it’s a good idea to know your partner’s credit history. Find out if they’ve ever been declared bankrupt or placed on a rental tenancy blacklist. A credit reporting agency can provide you with a copy of your credit. But don’t despair if your new love comes with some unwanted financial baggage — you can always improve your credit history with a little help from a financial planner.

Being open and honest

Both partners should be upfront about any debts they may be bringing into a relationship. Don’t try to hide your money problems due to pride or embarrassment. Try taking a direct approach with a comment like: “I’m really serious about you, so let’s talk turkey. How are you going financially?” While debt will never be first thing on a couple’s mind when embarking on a new relationship, it is far too important an issue to push aside.

Dianne Charman is an AMP financial planner and mother of two.

Dianne Charman is an Authorised Representative of AMP Financial Planning Pty Ltd, ABN 89 051 208 327, AFS Licence No. 232706. Any advice given is general only and has not taken into account your objectives, financial situation or needs. Because of this, before acting on any advice, you should consult a financial planner to consider how appropriate the advice is to your objectives, financial situation and needs.

To find your nearest AMP financial planner visit www.amp.com.au/findaplanner.

Your say: Have you had a nasty surprise when it comes to a partner’s debt? Email us on [email protected]

Related stories


Advertisement
Home Page 4907

Weight loss heroes: Gastric banding saved my teen’s life

Elle Macpherson's amazing body at 47

Terrified for her obese 14-year-old daughter’s health, Juliet Hill took drastic action.

Pretty British teen Katie Hill still complains today that when she takes off her clothes, she looks like an 80-year-old. After losing more than half her body weight in less than a year, Katie’s been left with excess skin that she’s saving up to have removed. But for her mum, Juliet Hill, it’s a small price to pay for her controversial decision to allow Katie to undergo a gastric banding procedure at just 14.

At 13, Katie weighed 114kg and was a size 28. Juliet insists that if she hadn’t given her consent, Katie – now 18, a healthy size 10 and just over 50kg – wouldn’t have lived to see 40. “She was the youngest person in the UK to have the operation and, despite the backlash, looking at Katie now, it was the best decision I ever made,” says Juliet. “Katie’s happier and healthier than I could have ever hoped.”

Juliet blamed herself for Katie’s out-of-control weight. Even as a baby, she and husband Gary fed their daughter 10 bottles a day to satisfy her insatiable appetite. “Again and again we took her to the doctor, but there was nothing they could do,” she says. “I suspected Kate was sneaking food, but I couldn’t watch her every minute of the day.”

Encouraged by the results of her own gastric banding operation in 2006, Juliet consulted the same surgeon. He agreed to do it, providing Juliet gave her consent – but she was hesitant at first, given the risks involved. “Katie was over the moon, but we were apprehensive,” says Juliet. “It was dangerous – there’s a risk of infection or the band slipping – but she was determined to have it done.” Once she’d had the procedure, Katie was sore at first, but amazed everyone with how quickly she adapted.

Read more about Katie’s story plus read more inspirational weight loss stories in this Woman’s Day on sale February 6, 2012.

Related stories


Advertisement
Home Page 4907

Sonia Kruger: The truth about my vegas wedding

Sonia Kruger: The truth about my vegas wedding

The sunny TV host reflects on her 20 years in the spotlight, and comes clean on those marriage rumours.

Sonia Kruger laughs when the conversation turns to marriage. The rumour mill went into overdrive at Christmas when word leaked out that she was headed to Las Vegas with the love of her life – Today Tonight executive producer Craig McPherson – to tie the knot in the city of sin.

Photographers staked out the Elvis Wedding Chapel and reporters were winging their way to Vegas to witness Sonia’s “secret” wedding – the only problem was, the “bride and groom” knew nothing about it. But speculation about their relationship is nothing new. The pressure has been on ever since Sonia’s best mate, newsreader Chris Bath, wed sports reporter Jim Wilson and friends started asking, “When will you tie the knot with Craig?”

“I just don’t see marriage as necessary to having a great relationship,” explains Sonia, 46, who has been married twice. “It’s just not that important to me. That said, we are very much in love and plan to spend the rest of our lives together.” Equally, Sonia doesn’t rule out motherhood, although she realises her biological clock will not allow her to keep her hopes alive forever. “It was just the way my life panned out; it’s more circumstance than anything else.” Sonia says she can’t rule out children, hinting that she has explored options.

“There are ways and ways – there are a lot more options open to women now than there ever were before,” she says. “There are so many choices for women today, and I think most women can see pros and cons with all those decisions. It makes us interesting that everyone is different and makes different choices. Imagine if we were all the same!”

Read more plus see the pictures of Isabella and her new boyfriend Eddie Frencher in this week’s Woman’s Day on sale February 6, 2012.

Related stories


Advertisement
Home Page 4907

Sara Leonardi-McGrath: Our family joy

Sara Leonardi-McGrath: Our family joy

Busier than ever and in the best shape of her life, Sara has settled into her groove as wife and stepmum to two well-adjusted children.

Sara Leonardi-McGrath is made of tough stuff. She’s had to be. Since falling in love with former cricketer Glenn McGrath and becoming stepmother to his two children, whose mother Jane died from breast cancer in 2008, she’s faced cruel taunts and intense media scrutiny – on top of being uprooted from her career, friends and family to relocate to the other side of the world.

“It certainly wasn’t easy at first,” says Sara, 30, of the gold-digger accusations and general tut-tutting that their union came too soon after Jane’s death. “Neither Glenn nor I ever anticipated the reaction we received.”Anyone who thought Sara would crumble under the intense pressure obviously has never met the woman.

She speaks three languages, has a business degree and was studying interior design in Cape Town when she met Glenn. Smart, focused, worldly, fit and madly in love with her new husband and his children, Sara is exactly where she wants to be – heart, mind, spirit and body.

Talking to Woman’s Day, it’s clear she is taking her stepmother role seriously. Having been brought up as an only child by two parents she adores, Sara is determined to give James, 10, and Holly, 12, a similar loving start to life. However, she does not see herself replacing Jane. To her, that thought is almost obscene – which is why she was so hurt by a magazine article last year where she was misquoted as saying she is the only mother James and Holly have. “I didn’t say that and I would never say that,” Sara stresses.

Read of our exclusive interview with Sara in this week’s Woman’s Day on sale February 6, 2012.

Related stories


Advertisement
Home Page 4907

Tamara Jaber’s hot new man

Tamara Jaber's hot new man

After her bust-up with Kyle Sandilands, Tamara Jaber went to LA to find fame, and found a hunky footballer!

Tamara Jaber couldn’t hide her huge smile when she stepped out with her hunky new man, UK banker and semi-professional sports star Ken Aseme, in Los Angeles.

She was introduced to Ken, 32, by British rugby union star Danny Cipriani, who plays for the Melbourne Rebels and was also romantically linked to Tamara. And on appearances alone, it seems she has definitely traded up from her ex-husband, radio shock jock Kyle Sandilands.

Measuring a towering 191cm, and weighing in at just 97kg, her new man is an investment banker, who plays rugby union for the Santa Monica football club – and clearly keeps himself in good shape.

According to friends, Tamara, who turns 30 in August this year, is the happiest she’s been in years, and she’s been sharing her joy with her fans on Twitter and Instagram, recently posting a sweet photo of her new boyfriend with the caption, “something’s (sic) in life are made perfect”.

See the flirty pictures of Tamara and her new man in this week’s Woman’s Day on sale February 6, 2012.

Related stories


Advertisement
Home Page 4907

Mr and Mrs Pitt: The wedding of the century!

Brad Pitt talks wedding plans

A typically unconventional big day is finally on the cards for this eternally marriage-shy couple.

The intimate kisses he stole from her at last week’s Screen Actors Guild Awards said it all. Not usually one for public displays of affection, Brad Pitt couldn’t keep his eyes, or hands, off his leading lady, Angelina Jolie. he pair look more loved-up than ever – and the reason is obvious, with the actor publicly giving the strongest indication yet he’ll make the mother of their six children his lawfully wedded wife.

“We’d actually like to,” the Moneyball star confessed earlier this month, when the Hollywood Reporter asked if he and Ange will ever exchange vows, “and it seems to mean more and more to our kids.” We made this declaration some time ago that we weren’t going to do it till everyone can,” the actor continued. “But I don’t think we’ll be able to hold out. It means so much to my kids, and they ask a lot. And it means something to me too, to make that kind of commitment.”

Indeed, Brad confirmed to CBS News last week that he’s been receiving “a lot of pressure” from his spirited tribe to marry their mother, admitting he’d told his kids, “We will someday. We will. That’s a great idea. Get Mommy a ring? Okay, I will.”

Insiders tell Woman’s Day the children have ganged up on Brad and are bullying him into marrying their mother, wearing coloured string “rings” on their wedding fingers and marching around the house with homemade signs saying, “Mom says yes,” and, “Forever together”. And, as Brad’s words suggest, it seems the kids’ super-cute antics have had the desired effect, with their parents looking set to pledge their love in a formal ceremony.

Read all baout Brad and Ange’s wedding plans, plus find out the special roles they have plannedfor their children in this week’s Woman’s Day on sale February 6, 2012.

Related stories


Advertisement