Make a warming massage oil for winter: place two chillies and a bunch of mint leaves in a jar with olive oil, leave on the windowsill for three weeks then strain. Test a little on the inside of your wrist before you use it, to make sure the chillies don’t leave too much fire!

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Make a warming massage oil for winter: place two chillies and a bunch of mint leaves in a jar with olive oil, leave on the windowsill for three weeks then strain. Test a little on the inside of your wrist before you use it, to make sure the chillies don’t leave too much fire!

Now to Love

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MasterChef alumni Tommy Pham welcomes TWO new babies into the world

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Elton John opens up about battle with “severe” infection

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Seven star Matt Doran breaks silence on his “huge problems with depression” 

5 Failproof Ways To Get Your Kids To The Dentist

Brought to you by Pacific Smiles Dental

“I tried period undies so you don’t have to”: A guide to making the sustainable switch from pads and tampons

I made Princess Kate’s favourite smoothie in this blender, and let’s just say, I was royally impressed

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Tune in and work out with the best headphones for the gym

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Add a pot of strong, strained and cooled chamomile tea to baby’s bath water. Wipe bottom with cod liver oil between nappy changes. (It doesn’t smell too good, but does the trick in no time.)

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MasterChef alumni Tommy Pham welcomes TWO new babies into the world

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Elton John opens up about battle with “severe” infection

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Seven star Matt Doran breaks silence on his “huge problems with depression” 

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“I tried period undies so you don’t have to”: A guide to making the sustainable switch from pads and tampons

I made Princess Kate’s favourite smoothie in this blender, and let’s just say, I was royally impressed

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Valerian helps you to relax without unpleasant or dangerous side effects. Because it has a strong odour and taste, you might prefer capsules of the dried herb instead of the tea.

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MasterChef alumni Tommy Pham welcomes TWO new babies into the world

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“I tried period undies so you don’t have to”: A guide to making the sustainable switch from pads and tampons

I made Princess Kate’s favourite smoothie in this blender, and let’s just say, I was royally impressed

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To make a fragrant and effective natural deodorant, add two drops each of cypress, lemon and rosemary, and eight drops each of cedarwood and patchouli essential oils to 125ml of distilled witch-hazel. Not only do essential oils smell good, but these ones have anti-microbial properties that help to neutralise odours. Store in a glass spray bottle and shake before using.

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“I tried period undies so you don’t have to”: A guide to making the sustainable switch from pads and tampons

I made Princess Kate’s favourite smoothie in this blender, and let’s just say, I was royally impressed

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Toothpaste has a drying effect on pimples – apply a dab to the pimple at night. Or, apply neat tea-tree oil or lavender oil with a cotton bud.

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Apply cold wet chamomile tea bags to the inflamed area. Or, brew some chamomile tea, strain and cool, and dip a cloth in the tea and hold that over the rash.

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“I tried period undies so you don’t have to”: A guide to making the sustainable switch from pads and tampons

I made Princess Kate’s favourite smoothie in this blender, and let’s just say, I was royally impressed

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For quick relief of the pressure of sinusitis congestion, try one teaspoon of finely grated horseradish mixed with apple cider vinegar and honey, to taste. just inhaling the fumes while you are grating the horseradish is guaranteed to open your sinuses.

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“I tried period undies so you don’t have to”: A guide to making the sustainable switch from pads and tampons

I made Princess Kate’s favourite smoothie in this blender, and let’s just say, I was royally impressed

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Tune in and work out with the best headphones for the gym

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Soak feet in strong tea for 15 minutes every day. Boil six tea bags in 250ml water, then pour the tea into a shallow tray containing two litres of cold water.

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I made Princess Kate’s favourite smoothie in this blender, and let’s just say, I was royally impressed

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Tune in and work out with the best headphones for the gym

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Fresh strawberries have cleansing and bleaching properties and can help remove tea and coffee stains from teeth. Crush the strawberry gently and rub the pulp onto your teeth, then rinse.

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“I tried period undies so you don’t have to”: A guide to making the sustainable switch from pads and tampons

I made Princess Kate’s favourite smoothie in this blender, and let’s just say, I was royally impressed

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Tune in and work out with the best headphones for the gym

What to know about your dental health

Work smarter not harder with the help of wearable weights

How to get back on your feet after COVID

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