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10 small ways to keep the spark alive

Show your partner how much you care with these simple, romantic gestures from Sabrina Rogers-Anderson, author of A Fantastic Sex Life… and How to Get it!

The excited tingling you feel in the pit of your stomach at the beginning of a relationship inevitably starts to fade when you’ve been with someone for a while, but that doesn’t mean you should throw your hands up in the air and give up on romance entirely! Here are 10 small ways to let him know he’s still your number one.

Hide love notes for him

Write a series of little love notes and hide them around the house for him to find when you’re out. You can also place them in his briefcase or his pockets so he’ll discover them throughout the day while he’s at work.

Cook his favourite meal

Turn an ordinary night into a special one by preparing his favourite foods, lighting candles and putting on some nice music. It’s sure to beat takeaway on the sofa when it comes to raising the romance stakes.

Make him a modern mixtape

Create a playlist of meaningful songs and put it on his iPod or in his Spotify account. They can include tunes that remind you of places you’ve travelled to together, songs that played at your wedding, new hits you’ve both been humming and anything else you know he’ll love.

Recreate your first date

Book a table at the restaurant where you exchanged shy glances over appetisers or surprise him with a trip to the bowling alley he took you to on that very first night. Re-living the first moments of your relationship is sure to reignite the flame.

Send him a sweet (or sexy!) text

Text him those three little words (“I love you”, not “Mexican for dinner”!) in the middle of the day to bring a smile to his face. Or tell him how sexy he looked that morning and that you can’t wait to get your hands on him when he gets home.

Compliment him in front of other people

Next time you’re hanging out with friends or family, mention one of his recent work accomplishments or the great job he did renovating your bathroom. He’ll get an instant feel-good boost from hearing you sing his praises to others.

Do a chore he hates

Nothing says “I love you” like a closet full of ironed shirts or a pile of clean dishes when it was his turn to do them. No, really – housework can be romantic!

Hug him for no reason

Small signs affection tend to fly out the window in long-term relationships, so show him you care by giving him a big hug when he gets home from work. Kissing and holding hands are other great ways to keep the passion alive.

Give him an unexpected gift

You don’t have to spend big bucks to make him happy. A cover for his phone to replace the one he broke or a new T-shirt for the gym show him you pay attention to his needs and think about him when he’s not around.

Get all dolled up

It’s easy to become lazy after a while and slip into the same old stained tracky dacks, night after night. Surprise him by dressing up and doing your hair and makeup – even if it’s just for a casual dinner at your local pub or a nice meal at home.

Ask him about his day

Everyone likes to feel listened to and valued – even men who often act like they don’t care. When he gets home from work, ask him how his day went and focus on him while he’s talking. He might not realise why he feels so wonderful, but he will.

This feature is brought to you by the makers of Panadol

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‘We hope Daniel’s killer dies in jail’

Bruce and Denise Morcombe hope their son’s murderer dies in jail long before he gets the chance to apply for parole.

Brett Peter Cowan was sentenced to life in prison on Friday but will be eligible for parole in 20 years, outraging many in the community.

But Daniel’s parents say they are happy with the sentence because they don’t believe Cowan will ever be freed.

“Hopefully he’s dead by the time he’s 60 so we won’t have to worry about the non-parole period,” Denise told 60 Minutes last night in her first official interview since Cowan’s conviction.

“He’ll be there forever,” Bruce added. “He’ll die in jail.”

The Morcombes expressed their horror at finding out Cowan’s previous convictions – he spent time in jail for the sexual assault of two other children – and said they believe Daniel would still be alive today if lawmakers had been able to keep Cowan in jail.

“It’s not an isolated case,” Bruce said. “He hasn’t made a blue and regretted it. He’s been a demon for nearly 30 years. It’s just a shocking record.”

“If he had never been allowed out of jail we wouldn’t be sitting here today,” Denise added. “Daniel would still be alive – this would never have happened.

“I think once they have offended the first time and been charged and found guilty for that offence, they should be on the register from day one.”

The Morcombes also spoke about why they will never forgive Cowan for his crimes.

“He has committed the most heinous of crimes,” Bruce said. “You do not offend against our children – you do not abduct them and you do not attempt to sexually assault them and you certainly do not kill them and then after all of that, show no remorse.

“That’s why there is no forgiveness because he has had no remorse to the family. Stuff him.”

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Suit up: Man-style trend takes over

Clearly, these days, women wear the pants - literally. It's no longer a man's domain, so suit up and show the guys how it's done

Clearly, these days, women wear the pants – literally. It’s no longer a man’s domain, so suit up and show the guys how it’s done.

Trouser suits are all the rage this year. From fashion weeks to awards’ nights, the trend has taken full effect with stars such as Angelina Jolie and fashion’s ‘it girl’ Alexa Chung embracing the style.

With winter coming there has never been a better time to give the pants suit a try. Add skinny, pointed-toe stilettos and body-hugging top to make it more feminine or pair with a pussy-bow blouse and mane of long curls to inject a dose of glamour to your get-up.

See which celebs have taken the trouser suit to all-new heights in our gallery.

Alexa Chung and Angelina Jolie set the standard – and the rest follow.

Game of Thrones’ Hannah Murray has an eye for trends.

Dress it up or dress it down, Gia Coppola and Jane Lynch know the power of the suit.

The ultimate trendsetters: Models Suki Waterhouse and Cara Delevinge.

Even Madonna jumped on the bandwagon with her Grammys outfit.

Twinning: Pharrell Williams and wife Helen Lasichanh are a match made in fashion heaven.

Saint Laurent and Ralph Lauren’s collections featured trouser suits for Fall/WInter 2014/15.

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Funniest family movies

Fluff the sofa cushions and pop the popcorn – we have some serious laughs coming your way!

Stuck inside with stir-crazy kids on a rainy Sunday? These hilarious movies will keep the whole family busy, and laughing themselves silly. From classic comedies to more recent knee-slappers, these family favourites will tickle your funny bones.

Toy Story (1995)

The adventures of toy cowboy Woody and spaceman figurine Buzz Lightyear have been cracking kids up for nearly two decades now. All three instalments of the franchise made the top 10 on Rotten Tomatoes’ Top 100 Kids & Family Movies list, so you can’t go wrong with any of them. But if you want to watch the first feature-length film to be animated entirely by computer, check out the original.

Finding Nemo (2003)

The Oscar-winning tale of a clownfish’s mission to save his abducted son Nemo continues to capture the hearts of children, more than 10 years after it was first released. Set in the crystal-clear waters of the Great Barrier Reef, it’s chock-full of deep-sea adventure and laughs.

Shrek (2001)

This is another franchise that kids love to watch over and over again. There’s something so lovable and heart-warming about the big green ogre and his darling, Princess Fiona and while they both have their funny moments, it’s Donkey and his loud singing that will have your family in hysterics.

Mary Poppins (1964)

What’s not to love about a magical nanny who flies down from the sky with her umbrella and lets kids float up to the ceiling? We bet your whole family will be singing “Supercalifragilisticexpialidocious!” for weeks after you watch it.

Ratatouille (2007)

A sewer rat named Remy who aspires to become a famous chef joins forces with a young cook in a fancy Parisian restaurant to create culinary masterpieces. But will all his dreams come crashing down around him when his true identity is revealed? Don’t be fooled by the serious storyline – giggles are guaranteed!

Monsters, Inc. (2001)

Taking children’s age-old fear of monsters in the closet to a whole new level, the endearing beasts in Monsters, Inc. might have your little ones hoping they really do exist. Giant blue furball Sulley and his one-eyed sidekick Mike Wazowski are sure to have you all in stitches.

The Goonies (1985)

Ask any thirty-something what their top-five childhood movies are and there’s a good chance The Goonies will make an appearance on the list. It tells the story of a group of kids who set out to find hidden pirate treasure in hopes of saving their neighbourhood from being replaced by a golf course. It might be nearly 30 years old, but the humour is timeless.

The Princess Bride (1987)

Sword fights, pirates and giants – oh my! This fantastical fairytale follows the adventures of Westley as he tries to rescue his one true love, Buttercup, from the evil Prince Humperdinck. This movie doesn’t take its damsel-in-distress genre seriously – and neither will you.

The Muppets (2011)

The beloved Muppets reunite to save the Muppet Theater when an oil tycoon threatens to destroy it to drill for oil. With Miss Piggy now a plus-size fashion editor at Vogue Paris and Animal doing a stint at a celebrity anger management clinic, you’ll love this hilariously-modern storyline.

Home Alone (1990)

Another family comedy classic, Home Alone first tickled our funny bones a quarter of a century ago. Who can forget Macaulay Culkin’s side-splitting schemes to defend his home against burglars when he’s forgotten there by his family over Christmas? Your children are sure to love it as much as you did.

This feature is brought to you by the makers of Panadol

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Grandma sued for $90k by granddaughter for accident

A woman who suffered serious burns as a child has won a case against her grandmother, who was looking after her at the time

The 30-year-old woman successfully sued her grandmother for more than $90,000 for injuries sustained when she was a toddler.

Kobie Thompson from Coffs Harbour told the court that she pulled on a cord of a boiling kettle, causing it to splash hot water all over her at her grandma’s Central Coast home in the 1980s.

The NSW District Court heard that although Ms Thompson has no memory of the incident, she had suffered serious burns to her right nipple, abdomen, leg and foot.

Her grandmother defended claims of negligence, saying that she believed the 20-month-old child was being supervised by her mother.

Ms Thompson said the burns had impacted on her general wellbeing, she was embarrassed by the scarring, could not breastfeed her children due to the injury and was worried her appearance would hamper her prospects of finding a new partner.

The judge found the grandmother to be negligent in her duty of caring for the youngster, saying that “the burden of taking precautions would have been very light … the kettle could simply have been located in a safer place”.

He ruled the grandmother must pay her granddaughter $92,909.10 in damages. Ms Thompson said she would use at least $10,000 to pay for breast reconstruction surgery.

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Hijackers ‘flew low to evade radar’

The search for Flight MH370 has expanded yet again as officials name hijacking as one of the lead causes for the planes disappearance.

Lead investigators believe the Malaysia Airlines plane may have evaded the radar of at least three countries by dropping to altitudes as low as 1524 metres (5000 feet) to engage in a risky flying technique called “terrain masking”.

The plane, with 239 people on board, is understood to have kept to regular commercial airline routes as it flew for more than seven hours after diverting from its scheduled flight path over the South China Sea, officials believe.

“All right, goodnight,” was the last known verbal communication with Kuala Lumpur. Investigators say the final words were spoken by someone in the cockpit minutes after the plane’s main communication system was deliberately disabled on-board, and it was said calmly so as to give no indication that anything was wrong.

Terrain masking is used by military pilots for stealth flights and officials believe that whoever had control of the aircraft pursued commercial routes so as not raise the suspicion of people monitoring radar of the countries it flew over.

Kuala Lumpur’s The New Straits Times newspaper is quoting investigators as saying the “person who had control over the aircraft has a solid knowledge of avionics and navigation and left a clean track”.

So far background checks done by both Malaysian and other foreign intelligence agencies indicate that no one else on board is likely to have had as much flying expertise as Captain Zaharie Ahmad Shah.

Malaysia’s police chief, Tan Sri Khalid Abu Bakar, confirmed that all crew on-board the missing Boeing 777 are being investigated and the luxury home of Captain Shah, 52, has been searched.

“We took possession of a simulator, a flight simulator and we have dismantled it from the home (of the pilot) and we have assembled it at our office and we are getting experts to look at it now,” Mr Abu Bakar said.

Aside from Malaysia, it is unclear which other nations the aircraft masked over but Malaysian Defence Minister, Hishammuddin Hussein said the search now covered 11 different countries as well as “deep and remote oceans” and that 25 countries were now involved.

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Marine to model: Soldier signs underwear deal

His military career was cut short when he lost a leg in a roadside bomb attack in Afghanistan but Alex Minsky wasted no time finding a surprising new profession – underwear model.

His military career was cut short when he lost a leg in a roadside bomb attack in Afghanistan but Alex Minsky wasted no time finding a surprising new profession – underwear model.

The 25-year-old amputee spent 47 days in a coma after his truck was hit by a roadside bomb in Afghanistan in 2009. As well as losing his leg, he suffered brain injuries and severe burns.

He suffered from depression when he returned to the US and developed an alcohol problem before deciding to stop drinking and start working out. A few months later he was discovered by a photographer who quickly got him work as a male model.

Minsky now exercises for four hours every day to keep his physique photo shoot ready and has appeared in ad campaigns for some of the world’s biggest brands.

Encouragingly, he’s not the only unorthodox model to find fame in recent months – these non-traditional beauties are all making waves in the fashion world.

War veteran Alex Minsky lost his left leg in Afghanistan but has now found success in the modelling industry. Photography by Martin Ryter Hollywood.

He suffered from depression when he returned to the US and developed an alcohol problem before deciding to stop drinking and start working out. A few months later he was discovered by a photographer who quickly got him work as a male model.

Louis Evans, 22, who was tormented for his bright red hair has triumphed over his bullies, becoming an internationally successful catwalk model.

Sarah Wright was bullied for being albino but this year won the UK’s Alternative Model of the Year crown.

Alternative models have been growing in popularity in recent years. Jillian Mercado, who is wheelchair-bound, appears in the latest Diesel fashion campaign.

Moffy, who has cross-eyes, is another alternative model who has shot to fame recently. Photographed by Tyrone LeBon for POP magazine.

Debbie van der Putten, who has one arm, is having success as a high fashion model.

Kelly Knox for Think New.

Double amputee Aimee Mullins is a L’Oreal spokesmodel.

Transgender model Isis King for American Apparel.

Faye Povey doesn’t let her crutches stop her from modelling.

Jenna Talackova has made it as a fashion model after being disqualified from Miss Universe because she was born male.

Transgender model Carmen Carerra in a risque ad for La Femme fragrance.

She spent the first 21 years of her life living in one of the world’s most conservative communities – this year Amish beauty Kate Stoltz has found freedom and a modelling contract.

Sophie Morgan models from her wheelchair.

Holly Greenhow, 7, has cerebral palsy and is a model for Mini Boden.

Valentina Guerrero, who has Down syndrome, modelling for DC Kids swimwear.

Seb White, who has Down syndrome, modelling pyjamas for JoJo Maman Bebe.

Six-year-old Ryan Langston (far left) has Down syndrome and models for US Target.

Ryan has also modelled for US department store Nordstrom.

Five-year-old Natalia Goleniowski (right) also has Down syndrome but models for Frugi.

Ella Kinder, a child model with Down syndrome. Photo by Carrie at photographybycarrieperez.com.

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Braith and Jodi’s new bundle of joy

The proud parents share loving pictures of their beautiful newborn baby girl, Aleeia

The proud parents share loving pictures of their beautiful newborn baby girl, Aleeia

Proud parents, Braith Anasta and Jodi Gordon, share loving pictures of their beautiful newborn baby girl, Aleeia.

“It’s like an instant, obsessive love,” say Jodi of her bond with her baby girl.

Braith is in awe of his daughter: “I just want to give her all the love in the world.”

See the new mum and dad introduce Alleeia to the world in our gallery.

Daddy’s little girl.

Hands-on dad Braith was first to change a nappy.

Braith says he controlled his emotions: “I didn’t cry until it was all over.”

“She’s been a dream baby and we’ve loved every minute,” Jodi says.

“I still can’t believe we brought this amazing little girl into the world,” Braith says.

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How post-plastic surgery bodies really look

The brutal aftermath of plastic surgery has been captured in a series of arresting portraits.
plastic surgery

Before the glamorous “after” photos, women who have undergone plastic surgery endure weeks of agonising pain, severe bruising and unsightly swelling.

This brutal post-surgery period has been captured in a series of arresting portraits called Beauty Recovery Room by South Korean artist Ji Yeo, 29.

Yeo decided to depict what post-cosmetic surgery bodies really look like after having consultations for several procedures and realising she had no idea what the aftermath would be like.

“I was going to get heavy plastic surgery to my entire body,” she said. “After consultation and consultation I realised I hadn’t been exposed to the procedure.

“No one really explained what the side effects would be, or that going under anaesthesia – I might die.”

The portraits are horrific and clearly show the suffering and misery of the subjects but Yeo says their cases are far from out of the ordinary.

“This is very typical. It is not extreme at all,” she said.

The brutal aftermath of plastic surgery has been captured in a series of arresting portraits.

Plastic surgery is reaching astronomical levels in Yeo’s native South Korea.

Yeo found her subjects on an online plastic surgery forum, and nursed them through their recovery in order to secure their permission to photograph them.

The women were hiding out in Seoul hotels, trying to hide their swollen “after” bodies from their significant others until they looked more acceptable.

None of the women photographer were wealthy, taking out loans to fund their expensive procedures.

“I bought prescriptions, I cooked soup for them, I drove them to the hotels and drove them to the clinic for their appointments. I let one subject stay at my apartment for a week,” Yeo said.

Despite this, Yeo found it difficult to stay in touch with her subjects. “Most of them didn’t reply to my messages or phone calls after three to six months. It’s like they don’t want to remember and they’re living their new life with new features.”

The portraits are horrific and clearly show the suffering and misery of the subjects.

“This is very typical. It is not extreme at all,” Yeo said.

“No one really explained what the side effects would be, or that going under anaesthesia – I might die,” Yeo said.

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Pippa Middleton joins school volleyball team

Pippa Middleton is more commonly seen drinking champagne than making charity visits but she took a leaf out of her older sister’s book last week, playing a game of volleyball for a local special needs school.

Pippa got sporty during a visit to Mary Hare, a school for the deaf near her parents’ home in Berkshire.

She is an ambassador for the school and wrote about her return to the volleyball court in her fortnightly newspaper column – titled Sport and Social – admitting she was “rather nervous” ahead of the match.

“I haven’t played volleyball for years, let alone in front of such a large audience,” the 30-year-old wrote. “Two minutes later I’m in position and being ordered around by my team-mates as I struggle to recall the different techniques I once knew.”

Pippa also gushed about the “wonderful things” the specialist school does for the children who attend.

“Mary Hare is going from strength to strength. It now educates a quarter of all children who attend schools for the deaf in England,” she wrote.

The column – which is published in the UK’s Daily Telegraph newspaper – is not Pippa’s first foray into journalism. She turned food writer for Waitrose, in the upscale supermarket chain’s magazine, columnist for The Spectator and contributing editor at Vanity Fair, producing sports commentary.

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