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Why you should visit San Diego

Consider San Diego LA’s Little Sister.
Why you should visit San Diego

With its beautiful beaches, world class attractions and a vibrant Mexican influence, San Diego needs to be on your travelling Bucket List.

And with airfares at an all-time low (think around the $1000 return mark!), you can make the most of your dollar and splash out on some incredible VIP experiences.

Into the wild

Lions and tigers and bears, oh my! San Diego Zoo Safari Park offers many different VIP experiences including a tailored 5 to 8-hour Ultimate Safari that includes access to the most exclusive areas of the park, up-close animal encounters and a personal tour guide.

Keen to get even more adventurous? Consider the Roar & Snore Safari where you get to sleep overnight in a luxury tent surrounded by the sights and sounds of wildlife. The sleepover includes camp activities, after-hours wildlife viewing, guided walks, a campfire program, dinner and breakfast the following morning.

San Diego Zoo’s mother panda Bai Yun and baby panda Yun Z.

Go flying

Fly like a seagull over La Jolla at the Torrey Pines Gliderport, America’s most popular coastal soaring site.

Take a tandem paragliding or hang gliding flight at the world’s largest tandem operation and enjoy a bird’s eye view of the dramatic coastal cliffs and the Torrey Pines Golf Course.

View from Torrey Pines Hand Gliding

Up, up and away

Go hot air ballooning while sipping champagne and enjoying panoramic views of San Diego. Floating up to 3,000 feet on a clear day, San Diego’s inland North County is among a few places in the world where a balloon can fly both at sunrise and sunset due to perfect wind conditions. Visit A Balloon Adventure by California Dreaming.

Go hot air ballooning

To infinity and beyond

The new Sky Combat Ace offers extreme air adventures where guests zip into flight suits and take the controls of high-performance stunt planes to experience aerial dogfights and wild aerobatic flights of non-stop spins, barrel rolls and loops high above the San Diego coast.

Unleash your inner Top Gun

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Nicky Hilton and James Rothschild welcome their first child

There’s a new heiress in town with the exciting arrival of Nicky Hilton’s daughter, who she welcomed with husband James Rothschild in New York City on July 8.
Nicky Hilton

And the pair’s first child has been given a name fit for royalty, calling their newborn Lily Grace Victoria Rothschild.

Making it all the more special was the fact Lily arrived just two days before their one-year wedding anniversary on July 10.

An elated Nicky, 32, took to Instagram to announce the safe arrival posting a photo from her lavish wedding day at Kensington Palace last year alongside the heartfelt caption: “Thankful for the best anniversary gift ever our beautiful daughter Lily-Grace.”

The younger sister of Paris Hilton recently celebrated her impending arrival with two extravagant baby showers – one was held at the Waldorf Astoria Hotel in New York and the other at the up-market Hotel Bel-Air in California.

Paris Hilton Nicky Hilton

Oops! Paris accidentally revealed the bub’s gender in an interview earlier this year.

There’s no doubt Lily is going to be one loved family member with aunt Paris telling US Weekly ahead of her arrival she’s been stocking up on stylish clothes for the tot.

“I’m so excited for the baby!” Paris said to the publication back in May.

Watch Paris talk about becoming an aunt in the player below. Post continues after the video…

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“She’s going to be such a beautiful little girl, and I can’t wait to meet her.”

“Now that I know it’s a girl, it’s getting easier to buy things for her. I love all the dresses I got her. There are so many beautiful dresses and little princess outfits. So I can’t wait to see her in them,” the Stars Are Blind hitmaker explained.

Congratulations to Nicky and James!

Lily Grace is the couple’s first child!

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Mariah Carey and James Packer happy in love

The engaged couple are on a lavish holiday in Italy and appear loved-up in some sweet Instagram pictures.

Mariah Carey and James Packer are on a fabulously lavish holiday on a private yacht off the Italian coast – but we can expect nothing less than the power couple.

Scroll down for video

The songstress has her two children, Monroe and Moroccan, along with her and she’s been documenting the luxury vacation on Instagram.

The couple have also been joined on the massive yacht by music mogul David Geffen and film director Brett Ratner.

Mariah and James, who got engaged in January, appeared loved-up in Mariah’s Instagram snaps, with their wedding planning now in full swing.

She recently told E! News she’d found her wedding dress. “We’re getting it together, darling. You know what? It takes time. The dress and the whole thing,” she said.

“I have the dress. The dress is a stone winner.”

While vacationing, she also stripped down to her underwear and seemed to take part in an impromptu photo shoot.

But hey, this is Mariah Carey. We’re sure she couldn’t resist!

VIDEO: Mariah talks about her upcoming wedding to James Packer

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Olivia Newton-John’s daughter Chloe Lattanzi hits back at body shamers

Chloe Lattanzi is speaking out loud and proud and wants the world to know that “having big breasts does not make you stupid.”
Chloe Lattanzi and Olivia Newton-John

Olivia couldn't be prouder of her little girl.

Olivia Newton-John’s daughter has something to say to internet trolls.

The 30-year-old beauty has taken to Instagram with an empowering message of positivity – not just for her haters, but for women everywhere.

“Being unashamed of your feminine form makes you strong,” she wrote alongside a bare-all bikini snap.

“It takes strength to accept and love yourself. This is message is for every woman who has ever been called stupid or a bimbo for having confidence and for loving your body.”

Chloe accompanied her heartfelt post with this pool-side bikini snap.

She went on: “Having big breasts does not make you stupid. It’s calling people stupid for having big breasts that makes you ignorant,” she said, taking aim at those who leave negative comments on her photos, which she has since deleted.

Signing off with a message of affection, she wrote: “I love you all. I celebrate the sexy free confident woman.”

Watch Chloe dance like no one’s watching in the video player below! Post continues…

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Since the brave post, fans have rushed to the blonde beauty’s side with messages of love and support.

“Chloe don’t listen to haters, you should be proud of your body even if you make changes or not,” one user penned.

“It’s no one’s business what you choose to do with your body. It’s YOUR CHOICE & you are beautiful, one kind fan wrote while another seconded the notion with a simple, “You look fab. Screw the haters,” another added.

Her comments come after nasty trolls labelled her “plastic” and “dumb” after she posted a bikini snap to Instagram on Friday (below).

But just like her resilient mama, it appears the aspiring singer is paying no attention to their vitriol and has continued to share snaps of her beautiful body online.

The star is happy in her own skin, and there’s nothing haters can say to bring her down!

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Lost innocence: Why girls are having rough sex at 12

Teenage girls are under more sexual pressure than ever before, so it’s time to stop judging and start helping them.

Few things are certain in adolescence, but there’s one thing upon which teenage girls agree; pubic hair is out.

“Everyone shaves. Everything,” says Sydney 16-year-old Anne*. “If you’ve left it you are classified as disgusting. You’d be embarrassed for the rest of your life. Boys would pay you out, call you hairy. People start shaving in year seven.”

They know, or think they know, a few other things, too. That oral sex doesn’t count as sex. That sending nude pictures via text or Facebook is the new flirting. That boys their age watch porn regularly, and demand from their girlfriends the sexual menu they see online – hairless, surgically-enhanced bodies, ‘girl-on-girl action’, and much, much more.

They are learning from the 21st century’s version of sex education class, the internet; a more enlightening and forthcoming source than nervous parents and teachers. But these lessons are a dangerous mix of misinformation and distorted images of sexuality, which is contributing to behaviour that can leave young women with deep psychological and physical scars.

Teenager girls are under more sexual pressure than ever before. The good news is we can help them through it, although that requires a few lessons of our own.

It’s human nature to judge adolescents by our experience. It wasn’t like that in our day, we scold. But for once, we are right – it really wasn’t like that in our day.

For one thing, girls are becoming women earlier than they used to. In the past 20 years, the age of a girl’s first period has dropped from 13 years to 12 years and seven months, and as many as one in six eight-year-olds have periods.

Children with ‘precocious pubescence’ can start menstruating at five or six. Reasons range from better nutrition and obesity to the break-down of the family unit.

“When dads aren’t around, they’re more likely to move into puberty earlier,” says parenting expert Michael Grose. “If it starts earlier, I imagine this would mean they are beginning to be sexually active earlier.”

In the past 60 years, the age at which girls lose their virginity has dropped from 19 (when many women were married in the 1950’s) to 16, but many start much earlier. Dolly magazine’s 2011 Youth Monitor found 56 per cent of teens first had sex between 13 and 15 years old, a figure backed up by an Australian study that found the age of girls’ first sexual experience ranged from 11 to 17 years, with a median age of 14.

Anne Mitchell, the director of the Australian Research Centre in Sex, Health and Society, says rates of oral sex are climbing. The centre’s latest survey of high school students, in 2008, also showed the number having sex with three or more people a year had increased significantly.

Most worryingly, there has also been a marked increase in unwanted sex, an experience that can have a long-term effect on how a woman feels about herself and her sexuality. “The main reasons are being too drunk or high, and pressure from a partner,” Dr Mitchell says. “Alcohol [consumption] has gone up over time, too, and it’s intimately connected to their sexual behaviour.”

Rates of sexually transmitted diseases are rising, especially in the 15-19 age group; in 2008, slightly more than 25 per cent of all chlamydia infections were in the 15- to 19-year-old age group, and girls were diagnosed at three times the rate of boys.

That’s just the statistics; the anecdotal evidence is more frightening. Parenting expert Michael Grose says there is a casual attitude to oral sex. “I’ve heard stories from teachers, of oral sex happening at school,” he says. “My generation went behind the shed and had a smoke. It’s been put to me that oral sex at school is like smoking. That’s extreme, but I think extremes explain the norm.”

This doesn’t sound unusual to 16-year-old Ann. “Oral sex happens a lot, it’s before losing your virginity,” she tells The Weekly. “I had a 16th birthday party and apparently two people were doing it on my front lawn.”

Technology has also changed the sexual landscape. Once upon a time we would sit by the phone, praying our crush would call and hoping our parents wouldn’t listen in. These days, there’s constant contact via SMS, Facebook, Twitter, and instant messaging. Parents have little, if any, ability to monitor the conversation.

Teens flirt online, often with people they have not met. “If there’s a guy you’re interested in from another school or something, you might ‘like’ one of his photos on Facebook and get talking to him,” says 16-year-old Rebecca*. “I know lots of people who’ve hooked up that way.” They create online games such as ‘sneaky hat’, in which naked teenagers cover themselves with a hat and post the photograph as the profile picture on Facebook.

Online flirting often becomes more daring, with one party – usually the boy – asking the other to send sexy pictures. “When you’re in year seven or year eight, it’s pretty big,” says Rebecca. “It’s more the younger years, they don’t do [sex] in person, they do it on the internet. One girl was talking to a friend’s older brother, she didn’t know him in real life. She sent him photos. The guy will ask, and the girl will think about it, and she will eventually end up doing it.”

Of course, this can go terribly wrong. “One girl’s photo was passed around,” says Rebecca. “I was sitting on the train and got a Bluetooth message and it was a picture of her. She sent it to one boy, he sent it to a friend, and he sent it around. She was fully naked. You couldn’t see her face, but you knew who it was.”

Yet social media is far less harmless than another consequence of the internet; pornography. These days, it is available for free to who anyone who wants it. “I was watching it when I was about 13,” one teenage boy, Mike*, told The Weekly. “It is so easy, all you do is type ‘boobs’ into Google.”

A Sydney study found that almost half of all adults, like Mike, first watched pornography between the ages of 11 and 13. Further research found 92 per cent of the boys had been exposed to online pornography by age 16.

In a flooded market, the industry is producing more extreme material to get an edge. In her research into the impact of pornography, Melbourne researcher Maree Crabbe has found a trend towards sex that is rough, aggressive, and idealises acts women don’t enjoy in real life – gag-inducing fellatio, heterosexual anal sex, physical and verbal aggression.

The industry admits this. One porn star told Maree actors were required to be rough with the girl, and take charge. “He had moved from lovey dovey sex, towards material where the pornographists want to get more energy … ‘f–k her to destroy her’ ”.

For many boys, porn is their sex education. They copy what they see, and expect their girlfriends to be like the women in the film. “Young people have described to us again and again, that pornography is shaping their sexual imaginations, expectations and practices,” says Maree. “We have had young men who have been genuinely surprised that when they enact what they see in porn, their partner doesn’t like what they were doing, because they’ve always seen women enjoy it on screen.”

So what is this doing to girls? In generations gone by, women emerged from adolescence with a sense of sexual power. As the author feminist Naomi Wolf put it, they knew they had a “pretty high exchange value”.

Wolf, 40, now worries that “mine is probably the last generation to experience that sense of sexual confidence and security in what we had to offer. Now you have to offer – or flirtatiously suggest – the lesbian scene, the ejaculate-in-the-face-scene.

Being is not enough; you have to be buff, be tan without tan lines, have the surgically hoisted breasts and the Brazilian bikini wax – just like porn stars.”

Many young women take the sexual lessons from their teens into their 20s and beyond, as evidenced by the rush of young women towards breast enhancement and labiaplasty [modification of genatalia so it looks like airbrushed porn stars’]. “The issues that concern me are what the influence of porn seems to be meaning for young people’s capacity to negotiate free and full consent, and experience the kind of sexuality that can feel acceptable and pleasurable,” says Maree.

Unwanted sex – and that includes sex under pressure, or sex while drunk, or simply sexual activity or acts they regret – can leave scars. Adolescents who have had unwanted sex are more likely to consider suicide, to have poor relationships, and to have more lifetime sexual partners. Studies have also linked it with anxiety disorders, post-traumatic stress and alcohol and other drug use. Girls who report unwanted sex also report less condom use, exposing them to sexually transmitted diseases such as HIV, Herpes and Chlamydia, which have life-long consequences.

Sex therapist Dr Rosie King sees the results in her clinical practice. “People who have had negative sexual experiences tend to – not always – be more likely to develop negative attitudes to sex as a result,” she says.

Arguably, there has never been a more confusing, stressful time to be a teenage girl.

We can make it easier for them. A loving, nurturing family environment and parents who are open about sex help enormously, says Jennifer Walsh, education manager at Latrobe’s Centre for Health, Sex and Society. “Many parents are bewildered and extremely concerned about this aspect of their children coping with the world, but they’re so worried about saying the right thing and getting it perfectly right, that they are saying nothing at all.”

For parents who want their children to abstain from sex for as long as possible, the best strategy might be confronting for some parents; they should talk about sex frequently, and acknowledge its pleasures. Negativity will drive their children to other sources of information, such as the internet. Research from around the world shows young people whose parents discuss what’s good about sex are more likely to wait. The less guidance teenagers have, the more likely they are to have sex early and without contraception.

“If you only talk about what is dangerous, you are not a very credible source of advice, and you are not being truthful,” says Jennifer. “They will dismiss that advice. If you talk about it being good, they are more able to make some sort of informed choice about what is the right time. The research from all around the world, the more parents talk about this topic, the more likely the children are to have safe sex, to put off sex until they are older and to have fewer sexual partners.”

In Holland, where there is open, positive discussion of sexuality, there are 12 pregnancies (including abortions) per 1000 women under 19. In Australia, there are 44. In the US, where many preach abstinence, there are 85.

Start early, says Jennifer, by using correct body names when children are little. As they grow older, talk about how women and men should show respect for each other. “The way to counter tacky commercialised messages about sex and bodies is to start talking about sex in a positive way,” she says. “If you tell your kids what you want for them, you are filling a vacuum that is otherwise filled by commercial interests. Don’t talk about it only as dangerous. They need to know that sex is enjoyable and good sex is not necessarily what they are seeing on the internet.”

Fathers should always be involved in the discussion, especially when it comes to boys. “It’s really important that men take responsibility for talking to their sons about this topic,” says Jennifer. “If they don’t, it continues the myth that men can’t take responsibility for this part of their life.”

If you find out your daughter is already having sex, “it’s important not to freak out,” says Dr Rosie King. “You want to maintain a close relationship with your child. Try to understand the pressures around teenage girls to have sex. Understand why it’s hard to say no. I’m not trying to justify early teenage sexual activity, but if you handle the situation wrong, you can make them feel dirty, not lovable, and forever unclean because of their choices.”

It’s not all bad news. According to Louise Reymond, Dolly magazine’s psychologist, most of the letters she receives are from girls asking the same questions as they asked 20 or even 40 years ago; questions about their interaction with boys, friends and parents. Young women still want love, intimacy and strong relationships based on respect – and so do young men. Most will not just survive adolescence, but prosper. “There are so many pressures out there,” Louise says. “In a way it’s amazing that the majority get through okay.”

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‘She was tiny, perfect and dead’

A grieving mother has revealed the “unbearable pain” of discovering her longed-for baby was stillborn.

Antonia Mitchell was towards the end of her pregnancy last year when she noticed her unborn baby, already named Shoshana, had stopped moving.

She went to hospital where doctors confirmed Shoshana had died. In the early hours of the following morning, Shoshana was born via c-section, “beautiful, perfect and dead”.

“During our time in hospital we were able to spend time with Shoshana – to stroke her mass of dark hair, marvel at her perfect little hands, despair that she had my thighs and contemplate how she would have ever forgiven Simon for passing on his malformed feet,” Antonia wrote in Shoshana’s eulogy.

“We got to cuddle Shosh, love her, tell her our dreams for her and finally let her go free, knowing that she was already ahead of us and as always waiting for us to catch up.”

Antonia says the months since the tragic death have been terrible, not least because she never feels like she is able to talk about her loss.

“My husband Simon and I want to talk about her,” Antonia told the Daily Mail. “But people do not want to interrupt me with thoughts of my loss when I might be having a good moment, never realising that I am always aware that she is not here with me, she is never far from my mind.

“I always want to talk about her, I am just rarely allowed to. They do not ask because of fear that I might upset them, or I might cry and they will not know what to do, or worse still that I might damage their child or unborn offspring with my tale of loss.

“So what does it feel like to lose your child? To say it hurts does not quite cover it. It feels like you are going to be break in two. I honestly thought that my rib cage was going to snap, that something was wrong with me, the pain was almost unbearable, and I realised that this was true heartbreak.”

To help support grieving families like the Mitchells, donate to Heartfelt, which takes beautiful portraits to help parents remember their beautiful babies.

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Girl with DS has the most beautiful proposal reaction

Your heart will explode after watching this.
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A gorgeous moment has been captured on camera of a girl with Down syndrome being gifted with a promise ring by her boyfriend.

New Jersey woman Courtney Greenhalgh shared the heartwarming footage from her sister Ashley’s 21st birthday.

Ashley and her boyfriend were both born with Down syndrome and have been together for two years.

Her reaction to unwrapping the promise ring is absolutely gorgeous!

Her sister Courtney said of the sweet moment: “Not only do they both share an unconditional love for one another, they show a genuine appreciation for life on a daily basis.”

“Danny wanted to go out of his way to let my sister know that he will always be there for her and that he only has eyes for her.”

Congratulations to Ashley and Danny! We wish them a lifetime of happiness.

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Baby names get even more bizarre

The list is in, and there are some real shockers.

Sometimes it’s a fine line between old school cool, and just old people names when it comes to baby names, but it seems that some of the more”classic” names are making a come back.

According to Mamamia pop culture is making a strong appearance and as ever the strangely spelled apparently made-up names are still popular.

Here are the top 29 for boys and girls for your inspiration, and amusement.

  • Evangeline

  • Delphine

  • Virginia

  • Pixie

  • Beryl

  • Adeline

  • Dottie

  • Christa

  • Gayatari

  • Halo

  • Khaleesi

  • London

  • Mallory

  • Safiyaa

  • Chanel

  • Angelique

  • Presley

  • Astrid

  • Queenie

  • Cicely

  • Cleo

  • Luna

  • Marni

  • Eden

  • Emi

  • Nora

  • Effie

  • Electra

  • Wren

  • Alberto

  • Cairo

  • Colton

  • Huxley

  • Lochlan

  • Lawson

  • Marshall

  • Miller

  • Percy

  • Ziggy

  • Stan

  • Niles

  • Monroe

  • Julien

  • Farrel

  • Benicio

  • Stirling

  • Ajay

  • Boston

  • Darwin

  • Lucian

  • Herbert

  • Hector

  • Atticus

  • Aspen

  • Otto

  • Devon

  • Nelson

  • Kit

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Things you say that are scarring your child for life

They slip from the lips so easily, but cause a lifetime of pain and suffering.

WHAT are the worst things you can say to child?

According to a new post on the question-and-answer website Quora, it’s pretty much everything your parents once said to you, including:

Stop crying or I’ll REALLY give you something to cry about;

Stop acting like a baby; and

How could you, after all I’ve done for you?

The question was posed on a section of the website that deals with mental health problems, with answers flooding in from teachers, psychologists and adults still scarred by things their parents said to them.

Besides not saying things that might damage a child forever, many readers agreed that “the most psychologically damaging thing you can say to a child is a lie that they find out later was not true”.

Others argued that “the number one most psychologically damaging thing you can say to a child is ‘I don’t love you’ or ‘you were a mistake, I wish I had never had you’”.

Phrases that came up repeatedly included:

  • You make me so angry.
  • Are you stupid?
  • I don’t like you right now.
  • I’m disappointed in you.
  • You asked for it.

Parent educator Karl Ngnatcha argues that the most damaging thing you could say to a child is actually nothing.

“By nothing, I mean not talking, communicating or interacting with your child at all,” he says. “At as young as few months, children depend on daily interaction … the less interaction a baby gets with the mother, the more damaged he becomes.

“As he/she grows up, they keep searching for the love they are not getting. Eventually, they give up trying to be loved and go in a path of destruction.”

Psychiatrist and twin parent Satyen Sharma says that it’s important not to threaten children, by saying: “If you do that, it will kill me …”

“The next worst thing parents can do is to label a child,” he says. “A child believes the parent and derives his sense of self from his parent. So if you are calling him ‘lazy’ or ‘stupid’, there are only two possible outcomes: he doesn’t believe you and renders your words useless; or worse, he believes you.”

What did your parents say to you? What do you find yourself saying to your children? You can join the conversation here.

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Tiny holes in t-shirts; The mystery revealed

Is it moths? Is it your counter tops? Is it your cat? Nope. The problem is right under your belly button.
mysterious holes in t shirts

There is a universally perplexing wardrobe mystery occurring in countries across the world. This issue has divided people for years as to the source of the problem.

The issue I’m referring to is the mysterious little holes that appear in every single tee shirt you own.

It is a proven fact (minor research done with a core group of my friends) that the more you love the tee shirt, the more likely it is to have a crop of the infuriating belly holes spring forth.

For years I thought I was alone in this strange phenomenon but I was comforted to discover that this wardrobe scourge is widespread and equally frustrating across the globe. Possibly the Universe.

You may not think this topic is hard hitting news, but when you’ve replaced you favourite tee twice, only to have it occur again it is certainly worthy of deep investigation.

A quick survey on my Facebook page suggested many people thought it was all about the cross body handbag, but then other sufferers of this professed to carrying backpacks, or shoulder bags. Myth busted.

Other people swear it’s moths, but are moths really that OCD that they all only want to eat that one little delectable spot that possibly smells deliciously of belly button pheromones?

People suggested their washing machines were too rough, again OCD white goods are a believable option, or perhaps their cat was doing something jerky all over their tees whilst it sat in an unloved heap on the floor.

When I googled “why do my tee shirts…”

“Why do my tee shirts get holes at the bottom” comes up third on the list. This is a real problem.

Google says so.

The people in the internet worry that they are too fat, or the quality of their tees is too crap, but the explanation that all roads keep coming back to is this –

It’s your jeans. Your jeans button to be precise.

Your seatbelt, your handbag, your counter tops, all cause friction between your tee and your button. That seemingly benign fastening device that holds your pants up on the bottom is destroying everything you love on the top.

An expert weighs in on the tiny holes

Bayard Winthrop, the founder and CEO of American Giant, an American-made basics brand spoke to Today shedding a least a little more light on the issue.

“That part of the shirt is a primary abrasion point,” he said. “The fabric there is (rubbing) against the hardware: your belt, the tops of your jeans, all points of wear. The friction, repeated over time, has caused the fabric to deteriorate.”

And the root cause?

“The real culprit here is often the T-shirt fabric itself. The garment itself might be produced as cheaply as possible, cutting costs where possible. Bummer, right?”

You’ve got that right…

The solution?

You could wear safety aprons all year round, or you could iron on a precautionary safety patch to all of your favourite tops.

Another option is looking out for better quality fabrics and materials when buying a shirt, look for high quality cotton like broadcloth, bamboo or Supima.

Alternatively you could embrace the hole and take comfort in the fact that you are not alone, and the mystery has been revealed.

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