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This is what Janice from Friends actually sounds like

Oh. My. Gawd!

Who doesn’t remember Chandler Bing’s hilarious girlfriend Janice Litman.

Turns out the actress behind the iconic character, Maggie Wheeler, sounds NOTHING like her onscreen persona.

The 55-year-old actress, loved for her “Oh. My. Gawd!” catchphrase, visited UK talk show This Morning, and social media went abuzz after they noted the difference in voice.

Chatting about her role, Maggie revealed how Janice’s infamous high-pitched cackle came to be.

“I think it was a progression how Janice evolved and how the writers created the character for me. The laugh happened organically in the first rehearsal because I needed to find a way to laugh because Matthew Perry is so funny.”

“And working with him I knew right away, I thought, ‘This guy is going to make me laugh on set. I’ve gotta be prepared.’ So I created Janice’s laugh just as a safety measure for when Matthew made me laugh.”

Watch her interview in the video below! Article continues…

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Maggie admitted that she never expected her role to create so much love.

“It was always a surprise that she continued to have a life on the show.”

“I was always so thrilled every time the writers decided to bring me back,” she said. “It started out as a one-shot deal – come in, do one episode – and out of that came 10 years of this extraordinary, joyful experience.”

Maggie is in London getting ready to participate in Comedy Central’s FriendsFest and the question on everyone’s lips… Will there be a reunion?

“A lot of people ask and I’m sure a lot of people would love it and that part is out of my control,” she explained.

This article was originally published on Woman’s Day**

“I don’t know what the future holds but it would be fun. It would be great fun.”

Can you JUST imagine?

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Rebecca Gibney can’t wait to work with Erik Thomson again

They say absence makes the heart grow fonder, and that’s certainly the case for former Packed to the Rafters co-stars Erik Thomson and Rebecca Gibney.
Erik Thomson and Rebecca Gibney

It’s been three years since 
the pair played Australia’s favourite on-screen couple Dave and Julie Rafter, and the spark between them is still very much alive. If the actors have it their way, it won’t be long until they’re working together again.

“I loved working with Bec and would love to again one day,” says Erik, 49, who is married to actress Caitlin McDougall.

“I’ve tended to play that kind of role against very strong central female characters,” says Erik, who returns to our screens this week for season two of Seven’s drama 800 Words.

“She is an amazing woman and a wonderful actress.”

Rebecca is ambassador for Lif3 Smartchip an Australian technology company that recently launched the most advanced scientifically proven mobile phone radiation reduction technology available to consumers today.

For more information visit Lif3 Smartchip*.

And the feeling is mutual. Rebecca beamed with happiness when talking about Erik at a charity event for Lif3 Smartchip.

“Erik is such a great mate,” said the 51-year-old.

The ambassador for the Australian technology company that has the most advanced scientifically proven mobile phone radiation reduction technology, added that she and Erik remain in regular contact.

“I adore and miss him terribly. We text message frequently because we know how much we miss each other. We are always there for one another to talk shop – or anything, for that matter.”

Starring alongside Erik in Rafters for six seasons from 2008 to 2013, Rebecca says she’d jump at the chance to work with her leading man again – leaving many to wonder if a reunion is on the cards.

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“I’m always asking when I’m going to make an appearance on 800 Words but I don’t think there is room for me,” she says.

“Erik and I are the best of friends. He has an acting style that suits my style, so whether it’s on Rafters or something else, I’d like to see that back on screen one day.”

Happily married to artist Richard Bell, Rebecca is currently riding her own wave of success, after it was announced her hit show Wanted has been signed for its second season.

The duo starred in Packed to the Rafters

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Woman won’t let rare condition stop her from being a beauty blogger sensation

Marimar Quiroa is a beauty blogger born with a rare condition called cystic hygroma.

Marimar Quiroa is a beauty blogger born with a rare condition called cystic hygroma.

The condition means she was born with a birth defect in her neck and mouth and therefore needs to breath through a hole in her neck.

Despite her ‘unconventional’ looks, the 21-year-old is making a big splash in the online beauty world. Her Youtube channel has over 110,000 subscribers and has over 9 million views.

“To me, beauty means to accept yourself for who you are, and to ignore what other people tell you,” Quiroa said to Barcroft TV.

“What I like about makeup and beauty is imagining new looks, especially around the eyes, and showing people they’re beautiful no matter what.”

She has admitted while the strange looks her way can be upsetting, she has learned to hold her head up high.

“I see them staring. I either tell them to stop or just ignore them, but if people are staring at me, I stare right back. I refuse to look away until they stop staring.”

Click through to see more pictures of Marimar’s amazing make-up application.

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Foods to eat for healthy poop

What to eat for healthy poop may not be a “polite” topic for the dinner table. But, as we've discovered, it should be, especially when you consider your bowel motions are an indicator of your health.
gut health

What are the signs of a healthy bowel?

Being regular is not so much about frequency, as having bowel motions that are easy to pass. On the Bristol Stool Chart, you’re looking for a three or four.

Usually, the bowel wants to empty 30 minutes after a meal, and for many people this happens after breakfast. Once you get the urge to go, you should also be able to hold on, and then pass a bowel motion within a minute of sitting down.

How to score your poop

The Bristol Stool Chart is an illustrated medical tool that classifies bowel motions into seven types. What your poo looks like (and how it scores) depends on how long it’s been in your intestine.

It’s a result of what you eat, how much fluid you get, and how active you are.

Straining to go?

Constipation can occur for a number of reasons, including travel, changes in routine, not not enough fluid, and not enough exercise. And not enough fibre in the diet.

One high-fibre way to prime your bowel for regularity is to eat a teaspoon of linseed with a little yoghurt each morning and evening with a couple of glasses of water.

What are the best foods for bowel health?

When it comes to good bowel health, you want to include plenty of fibre-rich foods. You’re aiming to have between 25 grams and 30 grams of fibre each day.

Fruit and vegetables

Get your five plus two; that’s five to six serves of vegetables and two serves of fruit. Half a cup of cooked vegetables or one cup salad vegetables equals one serve.

When it comes to fibre, the rockstars include figs, kiwifruit, prunes and dates.

Go for dishes like Roasted brussels sprouts and lentil salad, which combine vegetables and legumes.

Cereals

Go for natural muesli, bran and oats, grainy bread and crackers, brown rice and pasta, and grains like barley, quinoa, buckwheat and chia.

Beans

Legumes pack the biggest punch when it comes to fibre. Top your grainy toast with baked beans, add lentils to your bolognese, stir chickpeas through your soups, curries, casseroles and salads.

Nuts and seeds

Eating fibre-rich nuts and seeds will help you reach your daily fibre target. Choose muesli with extra nuts and seeds, top your oat or quinoa porridge with an LSA mix, and add raw or toasted hazelnuts, walnuts or almonds to salads.

This article originally appeared on Food To Love.

For a high-fibre dessert, try this Clove panna cotta with fresh figs.

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‘I am a hunter’: Girl, 12 defends pictures of dead giraffe

Aryanna Gourdin is the 12-year-old hunter sparking outrage by posting her big game kills on the internet.

Like many young girls Aryanna Gourdin is keen to show off her hobbies but, unlike most her age, she is sparking outrage because her favourite pastime is killing animals in Africa.

Smiling while standing over the dead carcasses of fallen giraffe, zebra and impala which she hunted while on a recent trip of South Africa the schoolgirl from Utah, in the US, has drawn the wrath of the internet’s animal lovers.

After Aryanna posted some pictures of her “trophies” to her Facebook page, Braids and Bows, she has been labelled an “animal hater” and “a murderer”.

https://twitter.com/RackEmUpHunts/status/763483524267638788
https://twitter.com/AryannaGourdin/status/765228114318241792

But Aryanna isn’t backing down.

In a recent interview she has told ABC News’ Good Morning America that she is proud of her animal kills with her trusty bow with pink arrows.

“It’s something that I cherish and I enjoy and I want other people to see what I’ve been able to experience,” Aryanna said.

But her critics are also steadfast in their condemnation, even critising her father, Eli Gourdin, for introducing his daughter to the controversial practice.

“A normal dad would take his daughter to africa for a safari and not for hunting animal, for fun!!!!!!” one commenter wrote.

“Thats (sic) so poor. i hope that one day while she is hunting animals, just for fun, she will be killed by one of them!!!!” wrote another.

https://twitter.com/AnimalsTribe/status/766663772467523584

In the midst of the controversy last week Aryanna posted an apology to Facebook saying: “My last profile picture was very offensive to others and I have learned my lesson.”

But the online scolding isn’t enough to turn Aryanna away from the “sport”.

“I want other women and youth to get into the hunting experiences,” she told GMA. “It’s just awesome.”

“We [hunters] love animals too. It’s just, we also love hunting.”

And not everyone has been critical. Some in the hunting community have come out to back the youngster.

She also said nothing would ever make her stop.

“I would never back down from hunting because I’m a hunter and no matter the people say to me I’m never going to stop,” she said.

The young girl said that her hunts were legal and all the money her family paid to hunt went toward animal conservation.

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5 beauty products you can find in your pantry

Beautiful, radiant skin doesn’t always come in a shiny tube with a $90 price tag.
Miranda kerr

With hundreds of brands and thousands of products to choose from, beauty has become one of the world biggest industries.

But if like us, you’ve found yourself spending the best part of an hour choosing between three equally unpronounceable and expensive eye creams, then this article might just be for you.

We sat down with Woman’s Day’s skincare guru and Acting Beauty Editor, Kelsey Ferencak, to find out which basic pantry staples can be re-purposed as a natural remedy for healthy, clear and radiant skin.

So if you want smooth lips, silky hair and blemish-free skin for a fraction of the cost, then you better keep reading!

Most of us look to coffee as a way to become a friendly, functional human being before 9.00am, but caffeine happens to be a miracle worker that has many magical properties to make your skin sing!

1. Coffee

The antioxidants found in your morning saviour can help reduce the appearance of cellulite by dehydrating and drawing fluids away from fat cells, causing the area to tighten up and smooth out.

Kelsey recommends mixing up a daily shower scrub with equal parts coffee grounds and olive or almond oil.

“Massage in circular motions over any problem areas,” she says, adding “Over time a weekly scrub will help fade dimples and imperfections while stimulating blood flow and smoothing skin.”

2. Paprika

This fiery red ingredient is so much more than a spice.

“For a radiant complexion, mix one tablespoon of ground paprika with honey and smooth on to your face. Rinse the fragrant mask off after ten minutes.”

“The red spice works to detoxify skin, increase circulation and even out pigmentation, leaving you with a rosy glow,” Kelsey explains.

Miley Cyrus is a big fan of using natural ingredients, like avocado, as a nourishing face mask.

3. Coconut oil

This all-in-one miracle product can serve as a moisturiser, lip balm, makeup remover and even a hair treatment, but the list doesn’t end there!

“This multi-tasking product is pretty much found in every celeb’s bathroom cabinet, and for good reason! It’s all-natural, easy to use and cheap,” our beauty ed tells.

“Pop it all over your body after stepping out of the shower, sweep it over your cheeks as an instant highlighter or mix it with baking soda to help whiten your teeth.”

4. Greek yoghurt

By now you’re very aware of the food’s ability to maintain a healthy balance in the gut, but it may surprise you to discover that yoghurt can actually be used as an all-round skin perfecter.

“All that good bacteria in Greek yoghurt means you can say goodbye to blemishes and clogged pores,” reveals our expert.

“Pop it straight on your mug as a cleanser or exfoliating mask and watch the lactic acid loosen dead skin and dissolve dirt and makeup.”

Model muma Chrissy Teigen uses coconut oil as a natural moisturiser for baby Luna!

5. Apple cider vinegar

Another beauty all-rounder is apple cider vinegar, which can be used to shine those tresses, sooth sunburn and tighten skin.

“Pop it on as a toner to help fade pigmentation, use a spot treatment to kick pimples to the curb or add a capful to your bath to tone skin and clear cellulite,” Kelsey advises.

Is it just us, or did Woolworths just become the new Sephora?

Check out Chrissy Teigen’s guide to coconut oil in the video player below!

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30K Muslims just slammed terrorism and the media is silent

“The 30,000-plus people from over 90 countries gathering at the convention come in the spirit of fraternity – and to give thanks for the security and freedom they have found in Britain."

Like clockwork, when a Muslim commits an act of violence, right-wing politicians, pundits and millions of Westerners insist all Muslims must condemn the attacks. While this standard hardly ever applies to Christian, Jewish or Buddhist terrorists, there is another inconsistency in right-wing reasoning: they claim Muslims refuse to condemn terrorism.

But Muslims do oppose radical Islam. In fact, every time an Islamic extremist commits an unthinkable act of violence, protests and renunciations ring out around the world. Muslims issue these condemnations even though they believe anyone who commits violence in the name of Islam is not Islamic at all.

Most recently, 30,000 Muslims from around the world gathered in the United Kingdom to voice their opposition to the Islamic State and other radical groups.

“The only thing the terrorists are achieving is to completely violate the teachings of the Holy Koran and of the Holy Prophet Muhammad,” Hazrat Mirza Masroor Ahmad, the group’s caliphate, said before the three-day convention in Hampshire, as reported by the Daily Mail.

“Let it be clear that they are not practicing Islam, rather it seems as though they have invented their own hate-filled and poisonous religion.”

Attendees came from over 90 countries to make that statement, “reaffirming peace and rejecting extremism while forming a human chain with their arms,” the Daily Mail noted.

For fifty years, the Ahmadiyya Islamic movement has held annual events to renounce violence and extremism in the name of Islam.

The movement was launched in 1889 in Qadanian, a town in Punjab, India, by Mirza Ghulam Ahmad, who claimed the “Muslim religion and society had deteriorated to the point where divinely inspired reforms were needed.”

Ahmad challenged the notion that Mohammed was the final prophet sent to guide mankind and, conveniently, also claimed to be a messiah. But while his claims may provoke skepticism in non-Muslims and hatred from some orthodox adherents to Islam, the message of peace for all is also a cornerstone of the movement.

As Ahmad said: “We continue to witness grave injustices being committed against innocent people, be they Muslims, Christians, Jews or people any faith or of no faith. This is most reprehensible and there is no justification for such atrocities. All people who wish to promote peace must stand united against such bloodshed.”

The leader also appeared to reference ongoing injustices that often help radicalize vulnerable Muslims.

“Furthermore the world powers must use their influence to engender justice for all,” he said.

“Without justice there can never be peace and unless serious thought and selfless action is taken by governments then the world is slipping rapidly towards an increasing state of conflict. We must turn to God and make every effort to work for unity and to help all those who are suffering. That is the true path to peace.”

The movement has over 129 centers, including the Baitul Futuh Mosque in London, the largest mosque in the Western hemisphere. But they are not the only group — or the largest — to condemn radical Islam.

Nahdlatul Ulama, or NU, was founded in 1926 and boasts 50 million members.

As Huffington Post has explained, it is “part Sunni religious body, part political party and part charity.” NU says its goal is “to spread messages about a tolerant Islam in their respective countries to curb radicalism, extremism and terrorism,” which the organization argues “often spring from a misinterpretation of Islamic teachings.” To do so, the group launched a global anti-extremism campaign last year.

NU was originally founded as a counter-movement to radicalism from Saudi Arabia. In fact, the extremist ideology of Wahhabism has been linked to the growth of ISIS.

As for the United States’ record of disavowing dangerous behavior? Not good. Saudi Arabia, an American ally, has been implicated in the 9/11 terror attacks. The Saudi regime is a gross human rights violator but continues to enjoy the support of the United States government. One would think the United States government would condemn them and sever ties. One might expect millions of Americans who despise violence and tyranny to demand their government renounce Saudi Arabia.

Instead, the United States has backed the Saudis’ pummeling of hospitals, schools, and civilians in Yemen, highlighting the double standard the West harbors when it comes to extreme violence. Apparently, organized violence at the hands of some governments is permissible. Individual acts of violence by adherents to a scapegoated religion are intolerable.

Many Americans and other Westerners insist Muslims do not do enough to combat Islamic extremism, which likely leaves many wondering when Jews will condemn every attack on innocent Palestinians by Israeli soldiers. When will Americans condemn their government’s decades of preemptive war, which have killed hundreds of thousands of innocent people?

While Westerners preach morality and peace to Muslims they claim hate the West, the Muslims who gathered in the U.K. this weekend took a different approach: They expressed gratitude for their refuge and pledged loyalty to Britain. The president of the UK Ahmadiyya Muslim Community, Rafiq Hayat, said: “The 30,000-plus people from over 90 countries gathering at the convention come in the spirit of fraternity – and to give thanks for the security and freedom they have found in Britain.

Many have fled persecution in other countries and together, they will re-affirm their pledge to follow the true teachings of Islam – that are teachings of peace – and to counter all forms of extremism and intolerance.”

The group’s official motto is “Love for all, hatred for none.”

This article was originally published on True Activist and written by Carey Wedler

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65 years of marriage and as in love as ever

How sweet!

In a fast-moving world where divorce and drama can often feel like the relationships norm, it is refreshingly wonderful to see a couple who are still madly in love even though the honeymoon period and youthful looks have long disappeared.

One elderly couple celebrated 65 years of marriage in a photoshoot that has since been doing the rounds on the internet due to its lovely charm.

The photographs were taken by Breno Rocha Fotografia who uploaded them to his Facebook page.

Click through to see them all and have your faith in true love– and the institution of marriage– restored.

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Oh My GAWD! This is what Janice from Friends actually sounds like!

Oh. My. Gawd!
Maggie Wheeler

Who doesn’t remember Chandler Bing’s hilarious girlfriend Janice Litman.

Turns out the actress behind the iconic character, Maggie Wheeler, sounds NOTHING like her onscreen persona.

The 55-year-old actress, loved for her “Oh. My. Gawd!” catchphrase, visited UK talk show This Morning, and social media went abuzz after they noted the difference in voice.

Chatting about her role, Maggie revealed how Janice’s infamous high-pitched cackle came to be.

“I think it was a progression how Janice evolved and how the writers created the character for me. The laugh happened organically in the first rehearsal because I needed to find a way to laugh because Matthew Perry is so funny.”

“And working with him I knew right away, I thought, ‘This guy is going to make me laugh on set. I’ve gotta be prepared.’ So I created Janice’s laugh just as a safety measure for when Matthew made me laugh.”

Watch her interview in the video below! Article continues…

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Janice is one the show’s most beloved characters!

Maggie admitted that she never expected her role to create so much love.

“It was always a surprise that she continued to have a life on the show.”

“I was always so thrilled every time the writers decided to bring me back,” she said. “It started out as a one-shot deal – come in, do one episode – and out of that came 10 years of this extraordinary, joyful experience.”

Relive the magic of the Janice cackle in the video below!

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Maggie is in London getting ready to participate in Comedy Central’s FriendsFest and the question on everyone’s lips… Will there be a reunion?

“A lot of people ask and I’m sure a lot of people would love it and that part is out of my control,” she explained.

“I don’t know what the future holds but it would be fun. It would be great fun.”

Can you JUST imagine?

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Prince Alexander of Sweden’s christening date has been announced!

Stunning new royal portraits have been unveiled as Prince Alexander’s baptism date is revealed.
Prince Alexander Prince Carl Philip Princess Sofia

He’s stolen hearts around the world and now it’s been confirmed that the newest member of the Swedish royal family will be christened on Friday, September 9.

The sweet son of Prince Carl Philip and Princess Sofia will be baptised before family and friends in the Royal Chapel at the Drottningholm Palace Church, where the christening of the tot’s two cousins, Princess Leonore and Prince Nicolas, also took place.

Throughout the special day, the couple’s first child will don the family’s traditional cotton and lace christening gown – a garment that has been in the family’s possession since Prince Gustaf Adolf’s baptism in 1906.

Previous generations of royal bubs have always worn the special robe, including Prince Alexander’s own father, Prince Carl, and his aunties, Crown Princess Victoria and Princess Madeleine.

The special day will bring the whole family together!

According to the official program released by the Swedish palace, guests will arrive at 11am for the service which is set to begin at noon.

At the ceremony’s commencement, invitees will be treated to a celebratory lunch and reception, where we’re sure there will be plenty of gushing over the precious four-month-old.

Relive the magic of Prince Carl Philip and Princess Sofia’s 2015 wedding in the video player below! Post continues…

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The news of the bub’s special day was announced as stunning, never-before-seen portraits of the family were released via the Swedish Royal Family’s official Facebook page and website.

In one snap, the genetically-blessed couple stand in the picturesque gardens, cradling their bundle of joy between them.

Another shows the pair’s first-born smiling up at his mum as his handsome father laughs along with him.

Those cheeks! In this stunning new portrait, a proud Prince Carl cradles his four-month-old son. (Image via/www.kungahuset.se)

The first-time parents welcomed their sweet cherub, Prince Alexander Erik Hubertus Bertil, Duke of Södermanland, into the world on Tuesday April 19 at 6:25pm at the Danderyd hospital in Stockholm.

Since that memorable day, the pair have opened up about the incredible changes in their lives.

“It’s amazing,” the brunette beauty told Sweden’s Svenskdam during a visit to Stenhammar Palace last month.

“He is very sweet and well-behaved,” the 31-year-old added.

The first snap of baby Alexander was met with a resounding chorus of “awww…”

When asked who the newborn takes after, mum Sofia quipped, “He’s a little mixture of both of us! And it’s different every day.”

And papa Carl couldn’t agree more! “The first time has been a shift, of course, but it is still absolutely amazing and wonderful,” he beamed to which Sofia agreed.

“Having children changes your whole life.”

Do you have an adorable bub? You could win a family holiday to Fiji valued at $10,000, JUST by taking a photo of them! Click here to enter and find out more.

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