Finding that little moment of tranquillity and calm in this crazy world can sometimes seem like a pipe dream, enter the weighted blanket and you may have just found your solution.
These innovative cosy comforts have taken the world my storm for a reason, providing a calming effect to soothe and relax after a long day.
What is a weighted blanket?
A weighted blanket is – as it sounds – a blanket that has evenly distributed weights, usually in the form of glass beads, in varying weights to provide deep pressure stimulation to the body.
This creates a feeling of being held or hugged and can be calming and relaxing for those using it.
What are the benefits of a weighted blanket?
Weighted blankets are great for unwinding after a long day, particularly if you are prone to stress and restlessness.
The deep pressure stimulation can also be a game changer for a good nights rest. Whether you’re looking for a new napping blanket, or just after something to curl up under and read a good book – a weighted blanket will have you feeling blissfully relaxed in no time.
Winter is the season to snuggle up with your favourite book, a cup of tea and a weighted blanket.
(Image: Ovela)What is the right weight for a weighted blanket?
The right weight is a purely personal choice, however guidelines usually suggest choosing something close to 10 per cent of your body weight for the optimal feeling.
Can I sleep with a weighted blanket every night?
Yes – it is completely safe with your weighted blanket every night, it’s often recommended to use your weighted blanket frequently and consistently to truly experience the benefits of the blanket.
Just be conscious of the weight you choose as this may be cumbersome in the bed or you may want something lighter for the everyday use.
What are the best weighted blankets to try in 2023?
Want to try out a weighted blanket for yourself?
Scroll on to find our favourites to shop this winter.
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Hand woven weighted blanket, $199 (usually $399) at Calming Blankets
Opt for a slightly different look with these chic chunky handwoven weighted blankets that look as good on the couch as they feel when you snuggle into them. They’re also a great alternative for warmer climates as they won’t trap heat whilst still providing that calming weight.
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Giselle 11kg weighted blanket, $76.95 at Myer
The Giselle weighted blanket was designed to fit between 8 and 15 per cent of your body weight to calm the nervous system and boost serotonin levels. It’s made from microfibre material and filled with polyester and glass beads to provide the perfect pressure.
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